Fast FODMAP Lookup & Learn
IBS ، رفيق نظام غذائي منخفض FODMAP (لمرضى القولون العصبي)
معلومات التطبيق
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وصف التطبيق
تحليل تطبيق Android ومراجعته: Fast FODMAP Lookup & Learn ، تم تطويره بواسطة Recovery Record. المدرجة في فئة طب. الإصدار الحالي هو 3.6.4 ، تم تحديثه على 19/06/2025 . وفقًا لمراجعات المستخدمين على Google Play: Fast FODMAP Lookup & Learn. حقق أكثر من 186 ألف تثبيت. يحتوي Fast FODMAP Lookup & Learn حاليًا على مراجعات 6 ألف ، ومتوسط تصنيف 4.7 نجوم
** وتصنيفا FODMAP # 1 و التطبيق IBS آيفون متاح لالروبوت الآن **أسرع طريقة للبحث عن ما هي الأطعمة عالية، منخفضة أو متوسطة الأطعمة FODMAP. 8X أسرع من التطبيق جامعة موناش *.
أفضل طريقة لتعلم وتذكر الأطعمة التي لديها العليا والدنيا أو المتوسطة FODMAPs. استخدام الألعاب التعليمية تكرار الفضاء الحديثة لتدريب دماغك هو متعة وفعالية.
وتركز وظيفة البحث على SPEED عادلة ودقة. شيئين الأكثر أهمية عندما تحاول اتباع أسلوب حياة منخفضة FODMAP. حالما تطلق التطبيق يمكنك البدء في الكتابة ونرى ما هي النتائج أثناء الكتابة (وهو تعبير يطلق البحث تدريجي). النظر إلى فوق مادة غذائية لا ينبغي أن يكون الألم، ويجب أن يكون سريع وسهل.
لقد وجدنا أن تقليل الجهد والاحتكاك لبحث الأطعمة يؤدي إلى المزيد من عمليات البحث لكل مستخدم وزيادة المعرفة والمزيد من FODMAP الخيارات الغذائية ودية.
* وقد أظهرت دراساتنا أن سريعة FODMAP بحث، في المتوسط، والحد من 8 أضعاف في الوقت المنقضي لتحديد مستوى FODMAP العام الغذاء و.
فوائد أخرى على موناش التطبيق:
- وهو يعمل حاليا (بحث)
- مذكرات أسرع وأكثر سهولة
- قوي الأسبوعية وجبة مخطط
- وصله مع اختصاصي التغذية لردود الفعل الشخصية
- ومن دون مقابل بالنسبة لك
"يجب أن يكون التطبيق لمرضى القولون العصبي"
نحن نقدم حاليًا الإصدار 3.6.4. هذا هو أحدث إصدار محسّن. إنه مناسب للعديد من الأجهزة المختلفة. تنزيل مجاني مباشرة Apk من متجر Google Play أو الإصدارات الأخرى التي نستضيفها. علاوة على ذلك ، يمكنك التنزيل بدون تسجيل ولا يتطلب تسجيل الدخول.
لدينا أكثر من أجهزة 2000+ المتاحة لـ Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... مع العديد من الخيارات ، من السهل عليك اختيار الألعاب أو البرامج التي تناسب جهازك.
يمكن أن يكون مفيدًا إذا كان هناك أي قيود على البلد أو أي قيود من جانب جهازك في متجر تطبيقات Google.
ما الجديد
Some new support material
التعليقات الأخيرة
Joseph Clarke
This is a very nice app. It is very well designed. All the fod map foods are available even if you're offline or in a bad area with no service. The diary feature is very well done. I enjoy the simplicity and the thought put into this app. As a developer, you appreciate that this isn't always so easy. I've used other apps for tracking, calories etc and they are not as well done as this one.
Sonia Mo
More of a diet reminder app; lacking for diet beginners. "Faster" than the Monash app meaning much less detail and guidance. I Had to cross-check some foods with Google, because of food contradictions. There are very few specifics. Also, it doesn't give you any brands or where to find them, so you have to look up ingredients one by one, which takes so much longer when you're looking for food.
Tracey Johnson
Really good app. I love the multi- diary. You track Food intake, sleep, stool constancy, emotions, stomach/gi condition, pain, excersize. Sure the list isn't able to do some foods, but it still good enough for basic food information. I love they're resource page and multi day encouragement. And it's all free. I used to use Weight Watchers and paid a hefty sum for it. It might be more extensive , but lacks the needs for IBS sufferers. I love that the app is free for almost everything.
A Google user
So far, so good! Had the app for a few days and I really like using it. It makes looking up ingredients much easier, though the list could be expanded to include more items and be more comprehensive in general, for me it does a good job. The most useful part of the app for me is the diary, it makes tracking my symptoms less of a hassle, I would like if I was able to go back and edit entries rather than having to rewrite them if I forget something.
Ana pickard
Good list, if the app contained a feedback system then the users could suggest an unlisted item, start with the majority. However, I feel like alternative measures is fair, cups and grams, or definitive serving sizes that are easy to understand for more people. Because of this. I cannot use the app. Otherwise, great.
A Google user
I like the diary for logging the meals + including photos of the meals, and for monitoring bowel moments, plus symptoms, it would be nice if we could upload pictures for symptoms, i.e. to track a skin rash or something. Like the fact it's got a basic medication reminder on there which is great, it would be good if we could export all the data into excel or something for further analysis, Love the fact that we can invite our Clinician, mine has tired to sign up however it's saying we are different compliance regions even though we are in the same Europe region, so awaiting support on this. Food flash cards is a great idea along within being able to look up foods. Meditation in the app is a bit buggy, it started playing and I couldn't turn it off had to reset my phone to stop it!, overall loving this app.
Rachel Smith
Thank you for making a free app to track FODMAP. I've recently been struggling with IBS (ah the curse of aging). This app has really helped me avoid foods that are difficult to digest (high FODMAP). Useful tool to look up high and low foods....really great for the elimination phase of the diet. My favorite feature is the "diary" section; you can track what you eat throughout the day and how those foods make you feel. Since using this app I have had far less gas and less stomach cramps.
A Google user
I like this app for being able to track my meals and the way I feel after eating them. It really helps to know what some of my trigger foods might be. I would recommend being able to add each food eaten during a meal individually rather than as a full meal on one line. That way I could individually to ally add or subtract an item from a meal. Thanks for a helpful app