Kettlebell Training

Analýza A Revize Aplikací Pro Android: Kettlebell Training, Vyvinuté Společností DEVAPPSINC. Uvedeno V Kategorii Zábava. Aktuální Verze Je 3.4.9, Aktualizována Na 22/04/2020 . Podle Recenzí Uživatelů Na Google Play: Kettlebell Training. Dosaženo Více Než 359 Instalací. Kettlebell Training Má V Současné Době Recenze 1, Průměrné Hodnocení 5.0 Hvězd

Are you looking for a fun and challenging kettlebell workout for your whole body?

The most extensive and comprehensive introduction to kettlebell training that you will find anywhere. Start your kettlebell training journey safely today!

What is the advantage of weight training before other types of physical activity?
Training with kettlebells burns more calories.
Gears allow you to workout everywhere, either at home or in the gym.
Excellent strengthen muscles of the back, hands, legs, shoulders.
Exercises with weights allow you to load the entire body.
Training with weight is an excellent way to diversify conventional workouts.

Below are the exercises covered in this app:

Kettlebell Goblet Squat
Kettlebell High Pull
Kettlebell Lunge Press
Kettlebell Sumo High-Pull
Kettlebell Russian Twist
Kettlebell Windmill
Single-Arm Kettlebell Floor Press
Kettlebell Slingshot
Side Step Kettlebell Swing
Kettlebell Deadlift
Kettlebell Clean
Two-Arm Kettlebell Military Press
Single-Arm Kettlebell Split Jerk
Russian Kettlebell Swing
Single-Arm Kettlebell Swing
Two-Arm Kettlebell Row
Single-Arm Kettlebell Snatch
Kettlebell Power Plank With Row
Kettlebell Half Get-Up
Kettlebell Push-Up
Kettlebell Push-Up With Row
Kettlebell Pass-Through Lunges
Turkish Get-Ups
Two-arm kettlebell split jerk