Soluna: Gen Z Mental Health

Soluna: Gen Z Mental Health

免费且匿名的自我护理、同伴联系以及 1:1 专业支持。

应用信息


1.11.0
June 19, 2025
408,146
Everyone
Get Soluna: Gen Z Mental Health for Free on Google Play

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应用描述


Android应用分析和审查:Soluna: Gen Z Mental Health,由Kooth开发。在健康与健身类别中列出。当前版本为1.11.0,在 19/06/2025 上更新。根据用户在Google Play上的评论:Soluna: Gen Z Mental Health。超过408 千的安装。 Soluna: Gen Z Mental Health目前有355评论,平均评分为4.3星

Soluna 为加利福尼亚州和伊利诺伊州的 13 至 25 岁青少年提供保密的心理健康支持,是您做自己的空间。

Soluna 旨在为您提供自我支持、同伴支持和专业支持的个人宇宙,提供互动工具、同伴联系和 1:1 实时支持,帮助您以任何感觉合适的方式帮助自己 - 全部免费。

没有成本。没有广告。没有压力。只是一个完全匿名的闲逛、学习和联系的专用空间。

您会在 Soluna 宇宙中找到什么来支持您的心理健康之旅?快速浏览一下:

互动工具
• 测验:更多地了解您自己、您的健康状况以及您的需求
• 情绪日志:记录并探索您的情绪模式
• 目标:设定并跟踪有意义的目标以支持您的福祉
• 自由写作:在您自己的数字日记中减压和处理感受
• 右舷:当您找不到词语时,可以通过棘手的情绪平静地绘画
• 发泄出来:发泄愤怒、卸下忧虑、低声诉说秘密——然后将它们释放到太空中
• 思想震撼者:通过自爱脚本和积极的肯定来增强信心
• 呼吸:通过易于理解的动画呼出焦虑并平静呼吸
• 噪音净化:利用声音频率来缓解压力、改善睡眠并提高注意力

1:1 专业支持
• 立即联系专业教练团队
• 选择安排会议或直接参加
• 谈论目标、问题、感受或健康秘诀
• 了解您所在地区的心理健康服务

同行连接
• 在匿名投票中分享您的独特观点
• 通过发人深省的社区提示表达自己
• 参加由心理健康界专家主持的现场活动
• 与其他人的心理健康之旅保持联系

星座
• 浏览“与焦虑共存”、“寻找平静”和“发现自我”等主题星座,找到适合您的支持
• 从一颗恒星跳到另一颗恒星,以任何顺序、以任何速度获取每个星座所提供的样本
• 探索文本聊天、测验、视频、可滑动文章等

无论您的世界发生什么 - 学校或工作焦虑、身体形象问题、家庭戏剧或生活中的任何其他惊喜 - Soluna 都会为您提供回归自我的空间和工具。

您永远不会被要求进行应用内购买、注册订阅或容忍任何(烦人的)广告。你唯一的工作就是充分探索你的空间。

我们期待与您在 Soluna 一起迈向健康——完全免费下载且 100% 匿名。总是。
我们目前正在提供1.11.0版本。这是我们最新,最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外,您可以在不注册的情况下下载且无需登录。

我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备,并提供了许多选项,您可以轻松选择适合您设备的游戏或软件。

如果在Google App Store上有任何国家限制或设备侧面的任何限制,它可能会派上用场。

什么是新的


Something's new:
We’ve refreshed our style to help you navigate with ease — and feel more at home.
• A sleeker, more accessible color palette
• Updated fonts for smoother readability
• Revamped art with a fresh new vibe
Ready to explore?

在Google Play商店进行评分和审查


4.3
355 全部的
5 70.4
4 14.5
3 3.7
2 0.9
1 10.5

安装总数(*估计)

估计Google Play上安装总数, 近似于评级数和在Google Play上达到的安装界限.

最近的评论

user
Lux Long

It's super helpful but one thing I noticed is that one of the therapists accidently clicked on my appointment early and then left so now it says I've used today's chat when I haven't and it won't let me schedule my next appointment which is frustrating as I need to ensure I have a schedule going and I talk to the right people in order to get better

user
Fresky Yang

Exclusice. Because I'm over 25 it seems I'm not worth their support and my mental health is hopeless and doesn't matter much. I really dislike this and it makes me feel awful about myself!!!!! It's unfair that such support were never avilable to me And they never will be. It's unfair that there are no resources specifically for 26+ people. Plus there are different generations of Gen Z. Someone born in 1998 will be out of your range but might still consider themselves Gen Z!!!!

user
Emily Leen

Some of the people who created this app and showed up at my school, they showed me how to use it and a few other things, once you are able to get past the birthday thing(which you can just do a random b-day) its really helpful they even have little entertaining and calming quizzes and polls, and the best part is the coaches. If you don't feel comfortable being on a call with someone you can talk to a coach about anything you feel it's very nice and you have 45 minutes to chat so it's nice

user
Rebecca Fernandez

App is great but has bugs, won't let me log back in and I missed my appointment because of it

user
Ren_der

Not actual therapy as I thought it could've been. Plus all the lingo and emojis made me feel like it's super unprofessional and trying to be "cool with the kids."

user
Benjamin Lee

It is super helpful for anyone who wants to help their mental health, but at the moment it's just not for me. However it is an app that I may be returning to at some point in the future

user
Kabrina Kaiser

This is the best mental health app for 13 to 25 year Olds. Male and female. Totally recommend

user
Chrysanthe Blackstone (Chrys)

Do not be fooled. This is NOT an actual therapy or mental health app, this is one of those shady spiritualism apps thats wants to collect your information just to tell you "Have you tried just breathing or not thinking so much?"