WeGLOW: Home Workout for Women
女性運動計畫、健身追蹤器、活動追蹤器、運動和營養！
應用信息
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應用描述
Android應用分析和審查：WeGLOW: Home Workout for Women，由WEGLOW APP LTD開發。在健康塑身類別中列出。當前版本為1.16.5，在 11/07/2025 上更新。根據用戶在Google Play上的評論：WeGLOW: Home Workout for Women。超過67 千的安裝。 WeGLOW: Home Workout for Women目前有634評論，平均評分為4.6星
使用 WeGLOW 女性居家運動應用程式減肥 - 領先的女性運動計畫、健身追蹤器、活動追蹤器、健康飲食計畫和營養追蹤器，可改善女性健康。[ 與健身教練一起運動 ]
• 與 Stef Williams、Alex Seefeldt 和 Mara Cimatoribus 等世界知名 WeGLOW 私人教練一起參加 400 多個健身課程，以增強您的女性日常鍛鍊效果。
• 選擇肌力訓練、皮拉提斯、健身操、有氧運動、HIIT、瑜珈、伸展運動、冥想等，找到您的完美運動計畫。
• 嘗試指導瑜珈、呼吸練習和冥想課程，幫助您放鬆、專注並改善身心健康和女性心理健康。
• 加入女性運動挑戰，與志同道合的女性聯繫，在沒有女性健身社群的情況下尋找減肥和改善健康的靈感。
[ 追蹤您的進度 ]
• WeGLOW 的健康活動追蹤器提供計步器、睡眠追蹤器、喝水提醒、宏觀追蹤器、卡路里計數器、營養追蹤器等。
• 使用運動日誌透過鍛鍊追蹤器追蹤您的健身進度並實現健康目標。
• 透過適合您的健身房運動或居家運動的運動計畫客製化您的健身之旅，有 30 多個選項可供選擇。
• 加入鍛鍊挑戰並使用我們的鍛鍊規劃器、健身追蹤器和運動追蹤器追蹤您花費的時間和完成的鍛煉，非常適合女性鍛鍊、健身房鍛鍊、居家鍛鍊等。
• 使用鍛鍊追蹤器追蹤個人最佳成績、新增進度照片並記錄您的感受。
[ 提升你的營養水平 ]
• 透過我們的飲食計畫、健康食譜、營養追蹤器和宏觀追蹤器，獲得完整的宏觀細分和適合您減肥目標的飲食計畫。
• 使用我們的飲食計劃器烹飪 700 多種健康食譜，包括純素食、素食、無麩質、無乳製品和魚素選項。
• 存取超過 120 個健康、健身和營養主題，以獲得全面的女性健身指導。
[ 進階訂閱選項 ]
• 從月度、季度或年度訂閱方案中進行選擇，自動續訂，除非在訂閱期結束前至少 24 小時取消。
我們目前正在提供1.16.5版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished. We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!
最近的評論
Angela Goldberg
love the content, but there needs to be short breaks in between for switching exercises (putting on/taking off bands, etc). also I saw in the FAQ that there's such thing as a beginner guide and something called "start strong"-I am interested in those! but I couldn't find them on the app. So I wonder if those features are still being developed?
Waddles
Overall, this app is great! I have been consistent with the workouts. They are challenging,and that motivates me to even more to get through it. I have also noticed since using the app is my form improving! The recipes are very creative & the little motivation messages are sweet as well! My only issue is with some of the workouts that include timers, the timer does not show when the workout starts. I hope that gets fixed soon. I'm 15 lbs down and only 22 lbs from my goal - this app is great!
Gabrielle Gonzalez
Amazing experience. No app or trainer has done a tremendous job with this app. It's very helpful and leaves us with no excuses to not get a workout in! Well done, Stef and the team. I subscribed when the app FIRST came out, and I am very, very pleased with the growth it continues to provide. Most apps just leave it and do not improve much. We all are involved and WEGLOW!!!
Kelley Johnson
Workouts are a killer is a good way. I enjoy the sets that focus on different areas of the same body part. I curse the person who has me do a set that targets the same thing 😅. My body usually always fails near the end but the progress is noticeable. The app doesn't always log the workout you've just completed. When trying to go to the next set sometimes the app backs you out and of course clears your time spent in the workout.
JM
Overall the workouts are great and the recipes are good. However, the fact that you have to buy access to the challenges is off-putting considering you pay to use the app to begin with. Also you can't play music on another app while using this one which would be nice.
Jessie
I was very cautious and not completely sold on the WeGlow app and I truly believed I would be deluded yet again. But after only just 3 weeks - YES 3 weeks I finally see results I thought I'd never could achieve. What I love most about the app offers a huge variety of guides and challenges and their categories are extensive. I don't see myself getting bored any time soon. Oh and another huge + I'm not spending hours in the gym. I've gained so much more than strength, a major confidence boost.
Lilia Alvarez
I love this app, subscribed to it right when launched. I love the improvements they've made thru all this time, there's still a few glitches here and there, but that's why it's good to keep track whenever you're doing a routine. The workouts and meals are fire and yes! Workouts completely work! 🔥🔥
Ambre Bernigaud
Superb app, a wide range of workout and programmes including ones that follow your period cycle, back pain alternatives, lots of softer workout such as yoga, or even meditation session. Incredibly useful with the automated calendar, easy to track. Lots of meal recipes too including vegetarian and vegan options. A very good app, no bugs so far (been using it for a month). Highly recommend.