Paradigm of Perfection + Train

Android App Analysis and Review: Paradigm of Perfection + Train, Developed by trybe, Inc. Listed in Health & fitness Category. Current Version Is 4.0.1, Updated On 03/07/2025 . According to users reviews on Google Play: Paradigm of Perfection + Train. Achieved Over 937 Installs. Paradigm of Perfection + Train Currently Has 16 Reviews, Average Rating 5.0 Stars

Work towards different calisthenics and strength skills, improve your strength and mobility, and move better with programs designed by Laura Kummerle, a physical therapist and coach (@paradigmofperfection).

These programs come from a unique perspective combining different techniques of general lifting/strength training, calisthenics/gymnastics skills and conditioning, mobility, and hand balancing, all while using the knowledge of a doctor of physical therapy to help reduce the risk of injury and help you feel good as you progress toward your goals!

This fitness app includes programs for ALL LEVELS including:
- General strength training programs that combine bodyweight strength and lifting
- Mobility programs
- Specific joint prehab programs to reduce injury risk (ex. shoulder, hip, knee, foot/ankle, and more)
- Progressive programs to help you get different skills (ex. handstand, pull up, strict muscle up, pistol squat, and more)

Anything can be progressed or regressed based on your current level. This app will meet you where you’re at and help you with scaled progressions to improve from there!