Arm Workout - Biceps Exercise
Want to Lose Fat, build Arm Muscles at Home? Want to get Strong Arms in 30 days?
App info
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App description
Android App Analysis and Review: Arm Workout - Biceps Exercise, Developed by Leap Fitness Group. Listed in Health & fitness Category. Current Version Is 2.3.2, Updated On 10/12/2024 . According to users reviews on Google Play: Arm Workout - Biceps Exercise. Achieved Over 64 million Installs. Arm Workout - Biceps Exercise Currently Has 450 thousand Reviews, Average Rating 4.9 Stars
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles.With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Daily Tips
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day.
Features
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
We are currently offering version 2.3.2. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
Recent Comments
Ameena Shaikh
It is a very useful app like only in 1 week i grew s9me biceps it is good if you are not going to gym you can use this app and the voice settings is so great
Honey Singh
It makes the plan according to the person and the voice command is the way good option. There is no need to touch the phone between exercise voice command explains everything in a great way. After every exercise one will get rest of 30 sec and he/ she can skip it if they want to but rest is also important for the beginners.one thing which I feel that there is need of music while exercising if you can add option of playing music from any app or local music in it so it becom more great to use
Mfundo Paragraphs
Very intense workouts that target very specific areas of muscle, organised & arranged sets, & user friendly schedule & calendar.I love it
Marco Jagdon
Very beginner friendly in my opinion. For those of you who think it's too hard, you can easily give feedback about it's difficulty and the system will automatically make it easier (or.. you just lack the motivation). I'm not very athletic myself and I still find this quite engaging, challenging, and fun.
Md. Ibrahim
It’s a great app and it has few ads but no problem. It’s exercise style is very great. Thanks.
Saeed J
It's great app if you don't have time to go to gym and want to workout in your home. It makes me sweat.
Ganesh Waman
This app really helps a lot in growing your arms.... Please try at list one week's and you can realise the growth of your arms and biceps.....👍💪💪💪💪💪💪💪💪✊💪😊
Kim Eun-yeong
I love this app. It already has your plan done! I love seeing how my arm muscles are growing every day! You only need dumbbells and water!! For beginners, there are 2 rounds and for advanced 3 rounds. Put your music aside because this app does not have music, and if you do not listen to music, it's also correct! 👌 GIVE YOUR MAXIMUM, YOU ALWAYS CAN! 🔥🔥🔥