Army PRT (FM 7-22)

Army PRT (Physical Readiness Training) is an essential component of the U.S. Army's training and readiness program. It aims to enhance soldiers' physical capabilities and endurance, injury prevention, and mental stamina. Keeping this in mind, the Army PRT app was developed, adhering to the guidelines of Field Manual 7-22. This app is an all-in-one solution to help soldiers and soldiers-in-training stay on top of their physical fitness training. The app offers detailed instructions, videos, and guidelines about various exercises, stretches, and drills that are specifically designed to improve one's physical readiness. It is an ideal tool for service members looking to stay up-to-date with their PRT training and ensure they are fully prepared for the demands of their missions. The app offers users an efficient and convenient way to track their progress and achieve their personal fitness goals. The Army PRT app simplifies the PRT process, making it easy for soldiers to get fit and stay fit.

App info

Category :

Private

Update :

May 05, 2019

Installs :

2,000

Developer :

ForceReadiness.com

Download APK

App description

Android App Analysis and Review: Army PRT (FM 7-22), Developed by ForceReadiness.com. Listed in Private Category. Current Version Is v6q, Updated On 05/05/2019 . According to users reviews on Google Play: Army PRT (FM 7-22). Achieved Over 2 thousand Installs. Army PRT (FM 7-22) Currently Has 25 Reviews, Average Rating 4.6 Stars

A Quick and Handy PRT Reference. NOW WITH BONUS CONTENT: NAVY SEAL FITNESS.

The conduct of Army PRT follows the principles of precision, progression, and integration. These principles ensure that Soldiers perform all PRT sessions, activities, drills, and exercises correctly, within the appropriate intensity and duration for optimal conditioning and injury control.

Since, precision is based on the premise that the quality of the movement or form is just as important as the weight lifted, repetitions performed or speed of running, a reference guide with explanations and illustrations (FM 7-22, Army Physical Readiness Training) develops this needed precision to ensure the development of body management and fundamental movement skills are performed correctly.

Now, there is a quick reference guide at your fingertip! The PRT Exercises app explains and illustrates (with the use of images) each Physical Readiness Training Exercise according to FM 7-22, October 2012.

PRT Exercises include: Starting Positions; 4 for the Core; Hip Stability Drill; Shoulder Stability Drill; Strength Training Machines; Preparation Drill; Recovery Drill; Running; Conditioning Drill 1, 2,& 3; Climbing Drill 1 &2; Strength Training Circuit; Guerrilla Drill; Military Movement Drill 1 & 2, and Endurance Training Machines.

Achieve Precision by executing correct form with the help of PRT Exercises.

BONUS CONTENT! This app now includes Navy SEAL Fitness. Learn the science behind exercise, not just the exercises.

We are currently offering last version updated 05/05/2019 . This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.