Prehab:Physical Therapy, Rehab

Prehab:Physical Therapy, Rehab

Get out of pain, prevent injuries, & improve mobility with exercises + education

App info

4.19.0
Health & fitness
May 09, 2025
27,964
[P]rehab
Everyone
Get Prehab:Physical Therapy, Rehab for Free on Google Play
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App description

Android App Analysis and Review: Prehab:Physical Therapy, Rehab, Developed by [P]rehab. Listed in Health & fitness Category. Current Version Is 4.19.0, Updated On 09/05/2025 . According to users reviews on Google Play: Prehab:Physical Therapy, Rehab. Achieved Over 28 thousand Installs. Prehab:Physical Therapy, Rehab Currently Has 446 Reviews, Average Rating 4.8 Stars

Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.

The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.

GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.

PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body

TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world

KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
We are currently offering version 4.19.0. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

Rate and review on Google Play store

4.8
446 total
5 90.9
4 6.8
3 0.7
2 0
1 1.6

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

user
Jaclyn Stoss

I had to change my review from 5 stars to 4. I love the program. Usually the app is great. But about once a month, the app just doesn't load anything and is down for a couple days before it randomly starts working again. There's no way to view anything offline or via the website, so if the app doesn't work then you're SOL and can't do anything. The program is worth the money, the app's consistency not so much.

user
Greta Neuman

This app is exactly what I needed. I've done PT and know the areas I need to work on and why but once PT stops, I can't seem to keep up with them and doing the same exercises is boring and doesn't progress me from Prehab to strength training. For what I would pay for 4 PT appointments, I was able to get the app and have all the PT I need for the year. I find it very helpful to have the guides initially and love how it keeps changing as you improve. I would highly recommend the Prehab app.

user
Brian Frichette

Back to 4 stars. It's a great company providing excellent content, but I can't give it 5 stars until they have a consistently bug free app. No, I can't contact support every for every error or bug. I don't have time for that, and that's what the extra star is for. I shouldn't randomly lose access to my workouts. I shouldn't have 1 of 10 exercises that is programmed wrong in the app.

user
Yehuda Ringler

The most comprehensive of the rehab apps I looked at, excited to really try it out. Update: took a week to really get a feel for it. Been using it for a couple weeks, very impressed with the variety of programs and quality of lessons. It feels safe, professional, and thought out. In an age of AI, has a nice human touch. Too soon to expect to see any results, but having a great time with it. Would love if I could easily attach a note to an exercise, eg to track last resistance used.

user
Caleb

App is good, but the trial is not long enough to see any rehab variety. They lock future workouts from being viewed, but this is likely because they don't want you to steal their entire program. Also, want to know if this programs cost is covered by workmans comp. or is it certified physical therapy? Kind of expensive if its not, considering the price of other workout apps.

user
Amy Frenza

I love this app! It's easy to use, has options for rehab and preventative programs. The best part is I'm seeing improvement! I've had plantar fasciitis for 5 years, and it has continued to get worse until I tried their feet and ankle rehab program! I would definitely recommend. I know others have had issues with the app crashing. That has not been my experience.

user
Teddy Tsacogianis

The overall quality of the programs and app are great. I noticed a bug that occurs when going through a prescribed program where the circuits seem to not count the sets properly (keeps looping back to 1/2 rather than going to 2/2 for the second set) while the videos are playing, but otherwise have been happy with the product. 2/21/2024: Updated my review to 5 stars to reflect my issue being resolved with the latest version of the app. I'm extremely satisfied with this app and service.

user
Leonard P

I wish I had found the Prehab app a few months (or years really) earlier! I have been in and out of therapy for low back pain for over 5 years. This year I added "shoulder impingement" to the mix. Long story short, I ended with a ridiculously high medical bill and minimal results. With no end in sight to PT visits, I stopped and decided to try the Prehab programs and am very impressed! Low back for the first time is drastically improved and shoulder is also improving. This app is a game changer!

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