0-200 Situps Abs Trainer

Using a proven program, you'll be able to complete 200 Situps in just 8 weeks!

App info

Version :

6.9.7

Category :

Health & fitness

Update :

November 21, 2024

Installs :

354,219

Developer :

Zen Labs Fitness

Requires Android :

Android 5.0+

Content Rating :

Everyone

Get it on :

Download APK

App description

Android App Analysis and Review: 0-200 Situps Abs Trainer, Developed by Zen Labs Fitness. Listed in Health & fitness Category. Current Version Is 6.9.7, Updated On 21/11/2024 . According to users reviews on Google Play: 0-200 Situps Abs Trainer. Achieved Over 354 thousand Installs. 0-200 Situps Abs Trainer Currently Has 7 thousand Reviews, Average Rating 4.7 Stars

◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 200 Situps in 8 weeks!
◎ Get those coveted 6-pack abs!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!

Are you ready for the 200 Situps Challenge? Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, the 200 Situps Challenge builds and strengthens your core muscles, having you perform specific reps of situps with a period of rest in between.
Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 situps straight!

Some major benefits of working out your core include:
◎ A strong core will help you carry out other activities with more ease, such as lifting a box or playing tennis.
◎ Performing a regular routine of situps helps sustain your overall health. Well-toned abdominal muscles improve your digestion and posture, which in turn helps to improve the flow of oxygen and blood throughout the body.
◎ Strong core muscles can prevent lower back pain.

≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh

★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

We are currently offering version 6.9.7. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New

- updated and improved the Music subscription player!

Rate and review on Google Play store

4.7

6,702 total

5 81.9

4 14.2

3 2.1

2 0.8

1 1.0

Total number of ratings

Total number of active users rated for: 0-200 Situps Abs Trainer

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

A Google user

All in all, a good app that does what it says it will do. Just a few features that I think are missing to make it a true 5-star experience: 1. I wish it would keep track of those days when I didn't complete the whole workout (count, number of attempts, etc.) 2. A progress bar within the workout would be helpful. 3. A voice announcement of the number of reps and time to rest would be helpful, to avoid having to look at the screen each time. But it is great all around. Thanks!

A Google user

Easy to use with onscreen tracking of where you are at. A nice addition would be to include other Zen series workouts into the same app. Also some recommended warm-ups at the beginning of the workout seeing as it gives you 5 minutes to do so would be beneficial. Otherwise it does what it promotes and proves an adequatly challenging workout to help reach your goal. Keep up the good work.

Daniel Barnes

This app actually keeps me on track. It is good for anyone just starting out or already in shape. You can do multiple days in one or redo a day wether it be for the fun of it or because you can not quite get the next step. I give it 4 stars on because i think it still has more potential.(Like different interval training or a body calculator just so different people can gauge how they should be working out.) I also believe all these challenge apps should be in one app. I have 6 apps waste memory.

A Google user

I really enjoy this program and the simplicity of the app. The only thing that would make it better is for the voice to say how many sit-ups to perform, so you don't have to check your phone every time. And it would be useful if we could snooze notifications. Some days I can't do the workout buy I would like to be reminded the following day or later the same day. It also would be very nice if the app didn't ask me to rate it every time I use it, even when I've already rated and reviewed it!

stylesz Smith

The app is a very good motivator. I like the way it builds you up to more suitors situps over time. I've enjoyed using it. I even paid the small fee to make it ad free because I enjoy it so much. It's helping me with a little exercise program which is a great start for me! Update: I changed my review because I paid the small fee last year to remove ads. This year the ads are back. I contacted customer service. They were quick to respond, but still not helpful. I still have annoying ads.

A Google user

I'm enjoying using this app to build up on my sit-ups from the comfort of home. I like increase in reps from day to day; decent challenge but also achievable. One improvement I can see would be that the plan/timers don't reset back to the beginning when flicking between apps during the rest parts.

A Google user

Awesome app!!I went from 15 situps to 100 in just a few weeks. Remember, you never "arrive" at some goal at which you can just stop. I made that mistake. Having never thought I'd reach 100 situps, I was deluded into complacency. A year later I'm back to almost square one. Starting over is great. But never quitting is far better. Now get up, and get some!

Kama Doyle

It's a great app, but I have some criticisms: #1: there should be a cool down. #2: there should be longer rests on when you do more exercises and #3: there should be a longer warm up for more exercises. All in all, it is good! In answer to your questions, there are no notifications. I think the app crashed because my phone was not doing well, rather than the app having a problem