#CrockFit Fitness Plans
Gymnastik og hjemmetræningsøvelser for at blive stærkere, stærkere og gladere
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Appbeskrivelse
Android App -Analyse Og Gennemgang: #CrockFit Fitness Plans, Udviklet Af Alex Crockford Limited. Listet I Sundhed Og Motion -Kategori. Nuværende Version Er 3.1.0, Opdateret På 29/05/2025 . Ifølge Brugere Anmeldelser På Google Play: #CrockFit Fitness Plans. Opnået Over 109 Tusind Installationer. #CrockFit Fitness Plans Har I Øjeblikket 445 Anmeldelser, Gennemsnitlig Vurdering 4.9 Stjerner
Alex Crockford, skaberen af #CrockFit er en personlig træner og fitnessmodel fra Surrey, Storbritannien. Alex' passion er at hjælpe mennesker rundt om i verden med at blive sundere, raskere og stærkere. Han mener, at fitness er for os alle, uanset hvad vores nuværende fitnessniveau eller erfaring er! Programmerne i #CrockFit-appen er tilgængelige og sjove, men vil også udfordre dig til at blive den bedste udgave af dig selv, fysisk, mentalt og spirituelt!#CrockFit-appen er din komplette træningsguide, der giver træningsprogrammer, der egner sig til træningscenter eller hjemmetræning, designet til at øge din fysiske kondition, forbrænde fedt, få muskler og transformere din krop. Du bliver guidet gennem din træningsplan med en trin-for-trin rejse, vejledningsvideoer, træningsvideoer i fuld længde, muligheden for at spore de vægte, du bruger under træning.
Yderligere funktioner inkluderer muligheden for at uploade månedlige fremskridtsbilleder og kropsvægtmålinger. #CrockFit-appen inkluderer også din ernæringsguide, opskrifter og en grundlæggende guide til at få de bedste resultater på din sundheds- og fitnessrejse. Ubegrænset 1-1 coachingsupport via e-mail er alt inkluderet og også en del af din #CrockFit App-rejse!
Tilmeld dig #CrockFitCommunity private gruppe for ansvarlighed, support og for at slutte dig til Alex i hans ugentlige LIVE gruppechat & Q&A.
Den GRATIS version inkluderer muligheden for at prøve den første uge af et hvilket som helst af programmerne til hjemme- eller fitnesstræning for at opleve, hvordan det er at være en #CrockFitter! Der er også en GRATIS tilpasselig timer, som du kan bruge til din egen træning. Denne GRATIS version udløber aldrig og har ingen grænser.
'Komplet abonnement' er pakken på øverste niveau, der låser op for ALLE planer og ALLE funktioner inklusive Coach Mode (træningstimer i fuld længde).
Betingelser for brug / tjenester: https://www.crockfitapp.com/terms-of-service
Vi Tilbyder I Øjeblikket Version 3.1.0. Dette Er Vores Seneste, Mest Optimerede Version. Det Er Velegnet Til Mange Forskellige Enheder. Gratis Download Direkte Apk Fra Google Play Store Eller Andre Versioner, Vi Er Vært For. Desuden Kan Du Downloade Uden Registrering Og Der Ikke Kræves Noget Login.
Vi Har Mere End 2000+ Tilgængelige Enheder Til Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... Med Så Mange Muligheder, Det Er Let For Dig At Vælge Spil Eller Software, Der Passer Til Din Enhed.
Det Kan Komme Godt Med, Hvis Der Er Nogen Landsbegrænsninger Eller Begrænsninger Fra Siden Af Din Enhed I Google App Store.
Hvad Er Nyt
- 5 Minutes Stretch plan
- Improvements and fixes
- Improvements and fixes
Seneste Kommentarer
Balázs Kálló
The app is fantastic. I have been using it for a year now and I do feel and see the result. The exercises are diverse, logical, Alex does not leave you be bored. I really appreciate the how-to-do videos, I can hear and see how the movement should be done. The app also helps to cover the weeks which are out of routines (like holidays, travelling), there are programs to keep you exercising without tools or gym machines. I am very happy that I found him on IG and his app here. All the best, Balázs
Tibor Bocka
This app is fantastic! Alex provides great workout plans and stays engaged beyond the app, actively supporting us on Facebook and Instagram. Every Monday, he hosts live check-ins, which keeps me motivated and focused on my fitness goals. His dedication and personalized support really stand out, making a huge difference in my progress. If you’re looking for a trainer who truly cares and pushes you to succeed, I highly recommend Alex and this app!
Seb Brunet
Amazing app. Been 4 years now with Alex. And all the different program gym or home are brilliant . Also the price is really decent for everyone. It a yoga sessions aswell. Do really recommend crockfit and Alex . Looking and care after this community
A
I use this app for the gym, and as an experienced gym user who gets bored easily this has really kept my interest and motivation in going to the gym over the six months I've been using it. The workouts are varied and are very effective - I have never been in better shape in fact! I like that I don't need to decide what to do in each workout - the app does it for me and times the rest periods between each set.
Charlotte Meneghini
great app, with a large variety of exercises. good if you want to built muscles at home or at the gym, to be more healthy. iy's ideal if you search routine of functional movements to help you built strength for another sports. I like to do trail running and i find the app very helpful. even if you are a beginner, you can start more slowly and than increase the intensity. the app give also nutrition guide, with guidance on suppements if you need them, and with a lot of recipes. you don't have to follow a restrictive diet, but it help to understand how to combine food that you enjoy. I enjoy take some challenges and be happy at the end. hope it can help a lot of people. also if you had to stop for some week, you have the flexibility to take a slower pace of the exercices and after a little bit increase the intensity. be patience and enjoy what you are doing, with consistency you will see results. you will also enjoy the recipes, they are great!
A Google user
I downloaded it when it hit the play store and I have used it for every workout so far, I find it easy to use and the quality is excellent. Love watching the video's and having my workouts on my phone. Using it at the gym or where ever I am and working out is so much easier now. Great job on the APP Alex, you knocked it out of the park, cant wait for what's next. Thanks for being such a great inspiration and a great workout partner (on the phone).
José Carlos G.
This is more than an app, it's a training experience by the best fitness & nutrition coach. I've seen immediate improvement on my goals. It's easy to use and very affordable. Alex Crockford is very approachable, follows progress and encourage members on social media interactions. The weekly live Q&A sessions are a great way to keep engaged with the selected workout program and learn from others, as well. One-on-one coaching is real. Totally recommend this app.
Jonathan Cooper
This app has had a very positive impact on my life, health, and fitness goals. It is detailed, easy to follow, allows pause if needed, and gives you the ability to track progress within the app. The workouts are challenging and rewarding. In HomeFit1, I lost several pounds and gained loads of confidence. Onto more homefit plans. I highly recommend the CrockFit app to anyone! 💪