Lift4Fit Gym workout logger
Træningsapp til at spore træningstræning og skabeloner til fitness vægtløftning af bodybuilding
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Appbeskrivelse
Android App -Analyse Og Gennemgang: Lift4Fit Gym workout logger, Udviklet Af SaraSoft. Listet I Sundhed Og Motion -Kategori. Nuværende Version Er 1.1.74, Opdateret På 30/04/2025 . Ifølge Brugere Anmeldelser På Google Play: Lift4Fit Gym workout logger. Opnået Over 3 Tusind Installationer. Lift4Fit Gym workout logger Har I Øjeblikket 56 Anmeldelser, Gennemsnitlig Vurdering 4.7 Stjerner
Kom i form og nå dine styrketræningsmål med Lift4Fit - den ultimative træningslogger-app. Med indbyggede populære styrkeskabeloner som 5x5, MadCow, Wendler 5/3/1 og N-Suns er det nemt at skabe dine egne personlige bodybuilding- og styrkeløft-programmer. Funktionerne omfatter:• Over 100 øvelser at vælge imellem
• Log øvelser, bodybuilding splits eller styrke skabeloner
• Enkel grænseflade til logning af træning
• Nem redigering af reps, sæt og vægte under træningssessioner
• Omorganiser træningspas
• Vælg opvarmningssæt, stræksæt og cardioøvelser
• Automatisk hviletimer mellem sæt med meddelelse om udløbet timer
• Spor din kropsvægt og fedtprocent
• Indbyggede bodybuilding skabeloner som arme, ryg, overkrop og underkrop
• Opret dit eget bodybuilding-program, angiv vægte, reps og sæt
• Beregn dit one-rep max (IRM) baseret på dine aktuelle løft
• Beregn træningsmax baseret på én rep max
• Introducer dine øvelser
• Pladeberegner
• Spor fremskridt
• Tilføj noter pr. sæt og pr. øvelse
• Indbyggede populære styrke-powerlifting-bodybuilding-skabeloner
• Konfigurer dage, øvelser, løft, vægte, træningsmax, procenter og hviletid
• Opvarmningsjoker, kedelig, men stor, første sæt sidste, andet sæt sidste konfigurerbar
• Lav dine egne flerdages styrkeskabeloner
• Opret ubegrænsede brugerdefinerede øvelser
• Lav en liste over yndlingsøvelser
• Skift mellem mørkt og lyst tema
• Baseret på Wendler 5/3/1 Five3One app brugergrænseflade og feedback
Fortrolighed: Du ejer dine data. Der kræves ingen tilmelding. Der indsamles ingen data.
Med Lift4Fit har du alt hvad du behøver for at nå dine fitnessmål. Download nu og start din rejse til et stærkere, sundere dig. http://www.lift4fit.fitness/"
Vi Tilbyder I Øjeblikket Version 1.1.74. Dette Er Vores Seneste, Mest Optimerede Version. Det Er Velegnet Til Mange Forskellige Enheder. Gratis Download Direkte Apk Fra Google Play Store Eller Andre Versioner, Vi Er Vært For. Desuden Kan Du Downloade Uden Registrering Og Der Ikke Kræves Noget Login.
Vi Har Mere End 2000+ Tilgængelige Enheder Til Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... Med Så Mange Muligheder, Det Er Let For Dig At Vælge Spil Eller Software, Der Passer Til Din Enhed.
Det Kan Komme Godt Med, Hvis Der Er Nogen Landsbegrænsninger Eller Begrænsninger Fra Siden Af Din Enhed I Google App Store.
Hvad Er Nyt
RPE configuration enabled for all strength training templates.
Seneste Kommentarer
Sam Gan
Everything you need! Infinitely customizable. Takes a little time to get everything where you want it but seeing as there are so many options and customizations that is not a problem. The developer is always responsive for functionality or feature questions if you have any issues. Great app!
Najih
Very good app. I've used 531 app by the same developer earlier (and that worked well for different 531 variations). This app allows more workouts and further customizations. I like how workouts can be designed based on a percentage of training max. There were a few bugs initially, but the developer has been very responsive and fixed all the issues pretty fast.
Justin Murphy
Edit to 4 stars! Author was super responsive to feedback and added fixed price templates. Very flexible application for all types. Easy to build templates for strongman, tempo, conjugate etc. Great support from programer! ------------- Original coment Great app from a great programer BUT..... Monthly subscription kills it for me. I am ok with the 7.99 price of the original app or even a slightly higher price for this much more flexible version. I will not pay a monthly subscription for it.
Scott Smith
Overall: Great, Customizable, Improved version of Five3One. What's great: 1. All the strength building templates you could want! They are in-app purchases, but you can buy acces to the package(s) you want as a one-time fee and not pay a full monthly subscription to use a subset of the available templates; 2. Editted: Dev is quick to respond to concerns and provide guidance. Raised to 5 stars!
Theepan Peratheepan
Very user friendly app. After trying a few different apps this one is definitely the best. Provides templates, allows for customization, easy to navigate and track workouts. Highly recommend!
Robert Seldon (R.J.)
I've never found a more adaptable and intuitive interface for 531. It's also nice to not have to pick a different app when I want to take a break from powerlifting and do a more bodybuilding split. A+.
Dave Winterburn
Have 531 App which is great. This App seems to have more ability to adapt to specific training however 531 provides the Overview function so you can see your planned progression over the coning weeks or months. Bummer this app doesnt have it. Seems a costly compared to 531 App.
Carson Fedrezzi
UPDATE: See dev response. Updated to 5-stars to promote consumer friendly biz practices. Rest of review still applies but I'm assuming updates are on the way. Dark mode only is a mistake -- my gym has bright lights and lots of sunlight, not ideal. There is also no way to quickly add/subtract weights now. Have to hold + type new weight. Addition of nsuns + new templates is great though. Few more tweaks and it'll be a great app.