Dōse Fitness
Consigue tu dosis diaria de fitness. Pierde grasa, gana músculo o encuentra tu ritmo.
Información De La Aplicación
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Descripción De La Aplicación Descripción
Análisis Y Revisión De La Aplicación Android: Dōse Fitness, Desarrollado Por Ongo Science Inc. Listado En La Categoría Salud Y Bienestar. La Versión Actual Es 1.74.2, Actualizada En 29/07/2024 . Según Las Revisiones De Los Usuarios En Google Play: Dōse Fitness. Logró Más De 10 Mil Instalaciones. Dōse Fitness Actualmente Tiene Revisiones De 149, Calificación Promedio De 4.9 Estrellas
Tal vez su objetivo sea perder grasa, ganar músculo o simplemente encontrar un ritmo sostenible con sus objetivos de condición física y composición corporal... Dōse brinda información respaldada en la práctica basada en la evidencia.Presentando:
- Obtenga más información sobre fisiología y estado físico en sus días de descanso en nuestra serie de mini conferencias de Thoren Bradley, quien tiene su Maestría en Fisiología y experiencia como entrenador de acondicionamiento y entrenamiento de fuerza de la División 1 de la NCAA.
- Ejercicios dirigidos a cada grupo muscular con demostraciones en video fáciles de seguir que van desde abdominales, pectorales, glúteos, bíceps y más.
- Obtenga sus macros más rápido con la calculadora de macros Dose y las pautas para lograr su objetivo.
- Reciba consejos de entrenamiento 1: 1 del propio Thoren con el mensajero de la aplicación.
- Interactuar con otros miembros de Dōse en la comunidad y compartir su progreso.
- Programas interactivos en el hogar y en el gimnasio para elegir.
- Terapias fáciles de seguir y rutinas de fortalecimiento para áreas articulares comúnmente vulnerables.
Actualmente Estamos Ofreciendo La Versión 1.74.2. Esta Es Nuestra Última Versión Más Optimizada. Es Adecuado Para Muchos Dispositivos Diferentes. Descarga Gratuita Directamente Apk De Google Play Store U Otras Versiones Que Estamos Alojando. Además, Puede Descargar Sin Registro Y No Se Requiere Inicio De Sesión.
Tenemos Más Que Dispositivos Disponibles De 2000+ Para Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... Con Tantas Opciones, Es Fácil Para Usted Elegir Juegos O Software Que Se Ajusten A Su Dispositivo.
Puede Ser Útil Si Hay Restricciones De País O Restricciones Del Lado De Su Dispositivo En La Tienda De Aplicaciones De Google.
Comentarios Recientes
Jessica Nohr
I have done two work out programs now. I feel like there's a lack of care put into this app. In the beginning it gives you and overview of the workout with how many set and reps you'll be doing but when you get to the reps sometimes it will have a different set number. Or some of the exercise will have right or left body part only. Some of the videos won't work. The app also crashes quite a bit. A bunch of small things add up. This app has so much potential but the lack of care is apparent.
Lesly L
Really excited about this app! In my humble personal opinion, I feel it's like having a Personal Trainer mixed in with a Mental Health Coach all in one! It doesn't just tell you what to do for your physically desired results, it explains the reasons why, along with different variables that could come into play. Naturally helping the user find their best fit. I also appreciate how Thor makes sure the user understands and guides them into taking their Mental/emotional health into account.
Ann Titzer
Fantastic app! Great variety of workout programs - both at home and at the gym, really challenging exercises, and individual help with nutrition needs. Exercise variety keeps you interested - on day 26 of 30 day home program and haven't been bored yet. Already seeing results in inches lost and in strength and ability. Also great and timely support from both the app creator and from the in-app community.
Danielle Anderson
I'm enjoying the workouts and love that each day is dedicated to a specific muscle group. For the first few I tried I could record the weight right when I was doing the reps. I haven't been able to do that in the last few weeks of the Maximus program and have to type it all in the notes after. It makes it harder to progress week to week when I can't remember what I did last week.
Mike garcia
This is everything I've wanted in a fitness/coaching app. I'm super grateful he made this and took the time to demonstrate every exercise.
Erica
My body has changed tremendously since starting this program. I had Peloton but it just wasn't doing what this app does. It's comprehensive and targets with great programs. There's so many ways to workout and also take care of your body in this app.
Kathleen Adams
I reached out to Thoren for some help with my IT BAND. He emailed me back in less than 30 minutes. After a few emails to get some background info from me he immedietly gave me some ways to help with my issue. In less than 12 hours he has been able to do something my Dr has not been able to do in months. He did not tell me I needed to download the app or subcribe to anything. He offered his advice and time and asked for nothing in return. I definetly downloaded the app.
Heather Shade
Using the app has been awesome! Super easy to follow along and I'm loving the fact that there's actual videos of the workouts as you go. So many programs to choose from also. Highly recommend!!