Dōse Fitness
Dapatkan dosis kebugaran harian Anda. Kurangi lemak, tambah otot, atau temukan alur Anda.
Info Aplikasi
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Deskripsi Aplikasi
Analisis Dan Ulasan Aplikasi Android: Dōse Fitness, Dikembangkan Oleh Ongo Science Inc. Tercantum Dalam Kategori Kesehatan & Kebugaran. Versi Saat Ini Adalah 1.74.2, Diperbarui Pada 29/07/2024 . Menurut Ulasan Pengguna Di Google Play: Dōse Fitness. Mencapai Lebih Dari 10 Ribu Pemasangan. Dōse Fitness Saat Ini Memiliki Ulasan 149, Peringkat Rata -Rata 4.9 Bintang
Mungkin tujuan Anda adalah menghilangkan lemak, menambah otot, atau hanya menemukan alur yang berkelanjutan dengan tujuan kebugaran dan komposisi tubuh Anda...Dōse memberikan informasi yang didukung dalam praktik berbasis bukti.Menampilkan:
- Pelajari lebih lanjut tentang fisiologi dan kebugaran pada hari-hari istirahat Anda dalam seri kuliah mini kami dari Thoren Bradley, yang memiliki gelar Magister Fisiologi dan pengalaman sebagai pelatih kekuatan dan pengkondisian Divisi 1 NCAA.
- Latihan yang menargetkan setiap kelompok otot dengan demonstrasi video yang mudah diikuti mulai dari perut, dada, bokong, bisep, dan lainnya.
- Dapatkan makro Anda lebih cepat dengan kalkulator dan panduan dosis makro untuk menargetkan sasaran Anda.
- Menerima tips pembinaan 1:1 dari Thoren sendiri dengan app messenger.
- Terlibat dengan anggota Dōse lainnya di komunitas dan bagikan kemajuan Anda.
- Program interaktif di rumah dan gym untuk dipilih.
- Terapi yang mudah diikuti dan rutinitas penguatan untuk area sendi yang umumnya rentan.
Kami Saat Ini Menawarkan Versi 1.74.2. Ini Adalah Versi Terbaru Kami Yang Paling Dioptimalkan. Ini Cocok Untuk Banyak Perangkat Yang Berbeda. Unduh Gratis Apk Langsung Dari Google Play Store Atau Versi Lain Yang Kami Hosting. Selain Itu, Anda Dapat Mengunduh Tanpa Pendaftaran Dan Tidak Diperlukan Login.
Kami Memiliki Lebih Dari Perangkat 2000+ Yang Tersedia Untuk Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... Dengan Begitu Banyak Opsi, Mudah Bagi Anda Untuk Memilih Game Atau Perangkat Lunak Yang Sesuai Dengan Perangkat Anda.
Ini Bisa Berguna Jika Ada Pembatasan Negara Atau Batasan Apa Pun Dari Sisi Perangkat Anda Di Google App Store.
Komentar Terbaru
Jessica Nohr
I have done two work out programs now. I feel like there's a lack of care put into this app. In the beginning it gives you and overview of the workout with how many set and reps you'll be doing but when you get to the reps sometimes it will have a different set number. Or some of the exercise will have right or left body part only. Some of the videos won't work. The app also crashes quite a bit. A bunch of small things add up. This app has so much potential but the lack of care is apparent.
Lesly L
Really excited about this app! In my humble personal opinion, I feel it's like having a Personal Trainer mixed in with a Mental Health Coach all in one! It doesn't just tell you what to do for your physically desired results, it explains the reasons why, along with different variables that could come into play. Naturally helping the user find their best fit. I also appreciate how Thor makes sure the user understands and guides them into taking their Mental/emotional health into account.
Ann Titzer
Fantastic app! Great variety of workout programs - both at home and at the gym, really challenging exercises, and individual help with nutrition needs. Exercise variety keeps you interested - on day 26 of 30 day home program and haven't been bored yet. Already seeing results in inches lost and in strength and ability. Also great and timely support from both the app creator and from the in-app community.
Danielle Anderson
I'm enjoying the workouts and love that each day is dedicated to a specific muscle group. For the first few I tried I could record the weight right when I was doing the reps. I haven't been able to do that in the last few weeks of the Maximus program and have to type it all in the notes after. It makes it harder to progress week to week when I can't remember what I did last week.
Mike garcia
This is everything I've wanted in a fitness/coaching app. I'm super grateful he made this and took the time to demonstrate every exercise.
Erica
My body has changed tremendously since starting this program. I had Peloton but it just wasn't doing what this app does. It's comprehensive and targets with great programs. There's so many ways to workout and also take care of your body in this app.
Kathleen Adams
I reached out to Thoren for some help with my IT BAND. He emailed me back in less than 30 minutes. After a few emails to get some background info from me he immedietly gave me some ways to help with my issue. In less than 12 hours he has been able to do something my Dr has not been able to do in months. He did not tell me I needed to download the app or subcribe to anything. He offered his advice and time and asked for nothing in return. I definetly downloaded the app.
Heather Shade
Using the app has been awesome! Super easy to follow along and I'm loving the fact that there's actual videos of the workouts as you go. So many programs to choose from also. Highly recommend!!