WeGLOW: Home Workout for Women
Perencana Latihan Wanita, Pelacak Kebugaran, Pelacak Aktivitas, Latihan, & Nutrisi!
Info Aplikasi
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Deskripsi Aplikasi
Analisis Dan Ulasan Aplikasi Android: WeGLOW: Home Workout for Women, Dikembangkan Oleh WEGLOW APP LTD. Tercantum Dalam Kategori Kesehatan & Kebugaran. Versi Saat Ini Adalah 1.16.2, Diperbarui Pada 16/06/2025 . Menurut Ulasan Pengguna Di Google Play: WeGLOW: Home Workout for Women. Mencapai Lebih Dari 67 Ribu Pemasangan. WeGLOW: Home Workout for Women Saat Ini Memiliki Ulasan 628, Peringkat Rata -Rata 4.6 Bintang
Menurunkan berat badan dengan aplikasi WeGLOW di latihan di rumah untuk wanita—perencana latihan wanita terkemuka, pelacak kebugaran, pelacak aktivitas, perencana makanan sehat, dan pelacak nutrisi untuk meningkatkan kebugaran wanita.[Berolahraga Dengan Pelatih Kebugaran]
• Berolahraga di 400+ kelas olahraga dengan pelatih pribadi WeGLOW yang terkenal di dunia seperti Stef Williams, Alex Seefeldt, dan Mara Cimatoribus untuk meningkatkan rutinitas olahraga untuk wanita Anda.
• Pilih latihan kekuatan, pilates dinding, senam, kardio, HIIT, yoga, peregangan, meditasi, dan banyak lagi untuk menemukan rencana latihan yang sempurna.
• Cobalah sesi yoga, pernapasan, dan meditasi yang dipandu untuk membantu Anda rileks, fokus, dan meningkatkan kesejahteraan serta kesehatan mental wanita.
• Bergabunglah dengan tantangan olahraga bagi wanita, terhubung dengan wanita yang berpikiran sama, dan temukan inspirasi untuk menurunkan berat badan dan meningkatkan kesehatan tanpa komunitas kebugaran wanita kami.
[Lacak Kemajuan Anda]
• Pelacak aktivitas kesehatan WeGLOW menyediakan penghitung langkah, pelacak tidur, pengingat air, pelacak makro, penghitung kalori, pelacak nutrisi, dan banyak lagi.
• Gunakan log latihan untuk melacak kemajuan kebugaran Anda dengan pelacak latihan dan mencapai sasaran kesehatan.
• Sesuaikan perjalanan kebugaran Anda dengan rencana latihan untuk latihan di gym atau latihan di rumah dengan 30+ opsi untuk dipilih.
• Bergabunglah dengan tantangan olahraga dan lacak waktu yang Anda habiskan serta olahraga yang diselesaikan dengan perencana olahraga, pelacak kebugaran, dan pelacak olahraga kami, cocok untuk olahraga untuk wanita, olahraga di gym, olahraga di rumah, dan banyak lagi.
• Lacak catatan pribadi terbaik Anda dengan pelacak olahraga, tambahkan foto kemajuan, dan catat perasaan Anda.
[Tingkatkan Nutrisi Anda]
• Dapatkan perincian makro lengkap dan rencana makan yang disesuaikan dengan tujuan penurunan berat badan Anda dengan perencana makan, resep kesehatan, pelacak nutrisi, dan pelacak makro kami.
• Gunakan perencana makan kami untuk memasak lebih dari 700 resep sehat, termasuk pilihan vegan, vegetarian, bebas gluten, bebas susu, dan pescatarian.
• Akses 120+ topik kesehatan, kebugaran, dan nutrisi untuk panduan kebugaran wanita yang komprehensif.
[Opsi Berlangganan Premium]
• Pilih paket berlangganan bulanan, triwulanan, atau tahunan, dengan perpanjangan otomatis kecuali dibatalkan setidaknya 24 jam sebelum akhir periode berlangganan.
Kami Saat Ini Menawarkan Versi 1.16.2. Ini Adalah Versi Terbaru Kami Yang Paling Dioptimalkan. Ini Cocok Untuk Banyak Perangkat Yang Berbeda. Unduh Gratis Apk Langsung Dari Google Play Store Atau Versi Lain Yang Kami Hosting. Selain Itu, Anda Dapat Mengunduh Tanpa Pendaftaran Dan Tidak Diperlukan Login.
Kami Memiliki Lebih Dari Perangkat 2000+ Yang Tersedia Untuk Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... Dengan Begitu Banyak Opsi, Mudah Bagi Anda Untuk Memilih Game Atau Perangkat Lunak Yang Sesuai Dengan Perangkat Anda.
Ini Bisa Berguna Jika Ada Pembatasan Negara Atau Batasan Apa Pun Dari Sisi Perangkat Anda Di Google App Store.
Apa Yang Baru
WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished. We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!
Komentar Terbaru
Angela Goldberg
love the content, but there needs to be short breaks in between for switching exercises (putting on/taking off bands, etc). also I saw in the FAQ that there's such thing as a beginner guide and something called "start strong"-I am interested in those! but I couldn't find them on the app. So I wonder if those features are still being developed?
Waddles
Overall, this app is great! I have been consistent with the workouts. They are challenging,and that motivates me to even more to get through it. I have also noticed since using the app is my form improving! The recipes are very creative & the little motivation messages are sweet as well! My only issue is with some of the workouts that include timers, the timer does not show when the workout starts. I hope that gets fixed soon. I'm 15 lbs down and only 22 lbs from my goal - this app is great!
Gabrielle Gonzalez
Amazing experience. No app or trainer has done a tremendous job with this app. It's very helpful and leaves us with no excuses to not get a workout in! Well done, Stef and the team. I subscribed when the app FIRST came out, and I am very, very pleased with the growth it continues to provide. Most apps just leave it and do not improve much. We all are involved and WEGLOW!!!
Kelley Johnson
Workouts are a killer is a good way. I enjoy the sets that focus on different areas of the same body part. I curse the person who has me do a set that targets the same thing 😅. My body usually always fails near the end but the progress is noticeable. The app doesn't always log the workout you've just completed. When trying to go to the next set sometimes the app backs you out and of course clears your time spent in the workout.
JM
Overall the workouts are great and the recipes are good. However, the fact that you have to buy access to the challenges is off-putting considering you pay to use the app to begin with. Also you can't play music on another app while using this one which would be nice.
Jessie
I was very cautious and not completely sold on the WeGlow app and I truly believed I would be deluded yet again. But after only just 3 weeks - YES 3 weeks I finally see results I thought I'd never could achieve. What I love most about the app offers a huge variety of guides and challenges and their categories are extensive. I don't see myself getting bored any time soon. Oh and another huge + I'm not spending hours in the gym. I've gained so much more than strength, a major confidence boost.
Lilia Alvarez
I love this app, subscribed to it right when launched. I love the improvements they've made thru all this time, there's still a few glitches here and there, but that's why it's good to keep track whenever you're doing a routine. The workouts and meals are fire and yes! Workouts completely work! 🔥🔥
Ambre Bernigaud
Superb app, a wide range of workout and programmes including ones that follow your period cycle, back pain alternatives, lots of softer workout such as yoga, or even meditation session. Incredibly useful with the automated calendar, easy to track. Lots of meal recipes too including vegetarian and vegan options. A very good app, no bugs so far (been using it for a month). Highly recommend.