Grounds
Berlatih di rumah atau di gym dengan GROUNDS.
Info Aplikasi
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Deskripsi Aplikasi
Analisis Dan Ulasan Aplikasi Android: Grounds, Dikembangkan Oleh Grounds LLC. Tercantum Dalam Kategori Kesehatan & Kebugaran. Versi Saat Ini Adalah 1.0.103, Diperbarui Pada 20/06/2025 . Menurut Ulasan Pengguna Di Google Play: Grounds. Mencapai Lebih Dari 11 Ribu Pemasangan. Grounds Saat Ini Memiliki Ulasan 334, Peringkat Rata -Rata 4.6 Bintang
Berlatih di rumah atau di gym dengan GROUNDS, komunitas kebugaran wanita terbaru dan eksklusif! Rasakan semua motivasi yang Anda butuhkan dengan GROUNDS — aplikasi kebugaran holistik lengkap yang baru!Temukan Kekuatan Anda, Terhubung, & Berkembang
Bergabunglah dengan GROUNDS dan buka potensi penuh Anda. Aplikasi kami menawarkan beragam program yang menantang namun dapat dicapai, dirancang untuk membantu Anda maju dan mencapai sasaran kebugaran Anda yang selalu berubah. Dimanapun Anda berada dalam perjalanan kebugaran Anda, GROUNDS ada untuk memberikan dukungan dan bimbingan yang Anda butuhkan untuk mencapai tujuan Anda.
Pelatih Favorit Anda, Komunitas yang Sepikiran
Bergabunglah dengan pelatih pribadi kami yang bersemangat dan bersertifikat, termasuk pendiri dan Kepala Pelatih kami — Heidi Somers bersama Bailey Stewart, Kara Corey, Brooklyn Moore, dan Teresa Hurtado! Terhubung dengan wanita yang berpikiran sama dari seluruh penjuru dunia, saling mendukung, dan merayakan pencapaian Anda bersama.
Latih Jalan Anda
GROUNDS menawarkan latihan pemula, menengah, dan lanjutan yang mudah diikuti, termasuk:
- Kekuatan & Pengkondisian
- HIIT (Pelatihan Interval Intensitas Tinggi)
- Pelatihan Binaraga
- Kardio
- Pelatihan Sirkuit
- Pelatihan Berat Badan
- Performa atletik
- Pelatihan Fungsional
- Latihan di Rumah
- Pelatihan Berdampak Rendah
- Pemulihan & Peregangan
- Pelatihan Mobilitas
… ditambah lagi!
Fleksibilitas & Kenyamanan
Pilih gaya latihan pilihan Anda - ikuti program terstruktur atau jelajahi latihan sesuai permintaan kami. GROUNDS melayani gaya hidup Anda, baik Anda memiliki peralatan, tidak memiliki peralatan, atau hanya perlu berolahraga sebentar untuk hari-hari sibuk Anda.
Tetap Pada Jalurnya dengan Fitur-Fitur Canggih
GROUNDS melayani kebutuhan kesehatan Anda dengan fitur-fitur seperti:
- Deskripsi latihan dan demonstrasi video
- Latihan pengganti berdasarkan ketersediaan peralatan
- Akses tak terbatas ke Komunitas GROUNDS eksklusif untuk dukungan dan inspirasi
- Pantau PR Anda dan lacak beban yang Anda angkat di gym
- Jadwalkan latihan dalam aplikasi dan offline di perencana Anda
- Bagikan pencapaian Anda di media sosial dengan teman dan Komunitas GROUNDS untuk motivasi ekstra
- Pelacakan makanan dari lebih dari 10 juta item makanan bermerek di database kami
- Lacak langkah Anda, detak jantung, TDEE, dan banyak lagi
Integrasi Kesehatan Google
Sinkronkan GROUNDS dengan Google Health untuk melacak semua statistik Anda di satu tempat.
Harga & Ketentuan Berlangganan
GROUNDS gratis untuk diunduh dan menawarkan dua paket pembayaran: Bulanan atau Tahunan. Pendaftaran baru menikmati akses eksklusif ke uji coba gratis. Pembayaran dibebankan ke kartu kredit Anda, Langganan diperpanjang secara otomatis, dan Anda dapat mengelola dan mematikan perpanjangan otomatis di Pengaturan Akun setelah pembelian.
Bergabunglah dengan Komunitas GROUNDS
Tingkatkan perjalanan kebugaran Anda dengan GROUNDS. Unduh aplikasinya sekarang dan rasakan kekuatan dan pemberdayaan batin Anda yang tertinggi.
Mulailah perjalanan kebugaran Anda dengan GROUNDS! Unduh sekarang!
Kami Saat Ini Menawarkan Versi 1.0.103. Ini Adalah Versi Terbaru Kami Yang Paling Dioptimalkan. Ini Cocok Untuk Banyak Perangkat Yang Berbeda. Unduh Gratis Apk Langsung Dari Google Play Store Atau Versi Lain Yang Kami Hosting. Selain Itu, Anda Dapat Mengunduh Tanpa Pendaftaran Dan Tidak Diperlukan Login.
Kami Memiliki Lebih Dari Perangkat 2000+ Yang Tersedia Untuk Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... Dengan Begitu Banyak Opsi, Mudah Bagi Anda Untuk Memilih Game Atau Perangkat Lunak Yang Sesuai Dengan Perangkat Anda.
Ini Bisa Berguna Jika Ada Pembatasan Negara Atau Batasan Apa Pun Dari Sisi Perangkat Anda Di Google App Store.
Apa Yang Baru
Experience significant enhancements across The GROUNDS App to elevate your fitness journey:
Introduced a refined cancellation flow with improved input handling, especially for the “Other” option. Completed visual enhancements for Week/List View and Reorder Layouts, ensuring a consistent and polished experience. Rolled out a redesigned Workout Tab with improved layout and user experience. For support or feedback, please contact [email protected]
Introduced a refined cancellation flow with improved input handling, especially for the “Other” option. Completed visual enhancements for Week/List View and Reorder Layouts, ensuring a consistent and polished experience. Rolled out a redesigned Workout Tab with improved layout and user experience. For support or feedback, please contact [email protected]
Komentar Terbaru
Tamyrn Nix
Pros :love the workouts and that the app is geared towards women. Cons: would love to cast this to my smart tv- makes it easier than looking at my phone or tablet or laptop. I don't have a cycle but I can't opt out of that feature on my home creen. I had to figure out the logging of meals and reordering of exercises it took some work. scheduling should auto fill on a program- going day by day is a hassle. also, I could not go back into initial questions to change something. not as user friendly
Heather Lee
I love the app, but I wish the interface it uses to connect your smart watch was better. Mainly that it would get your true TDEE from your watch and not just your exercise calories. Also, an option to see your daily deficit based on TDEE versus calories consumed. I miss that coming from MFP to Grounds. Don't get me wrong, Grounds is the far superior app but I do miss those features.
Taeler Edinger
Absolutely LOVING the app so far!! The workouts are amazing with so many modification options, and I love that you can also track your cycle, calories, water, steps, etc. Would highly recommend to anyone looking for an all-in-one, versatile, and inclusive fitness app!
Danielle Siegel
I like the workouts and calorie tracker. I would like the ability to add and save food items by UPC that are not currently in the database. I'd also like to add workouts that were completed outside of the app. It's a bit difficult to find workouts that use specific equipment without browsing all workouts. It doesn't seem to be adding all my steps, only about 1/3 that my native phone app is capturing. It's also draining both my watch and phone batteries. This app does have a lot of potential.
Adrienne Carlson
It's ok in my opinion. The program selections are pretty limited for someone working out at home and trying to change a move mid-workout makes you have to start from the beginning again. I'm not a fan of the move timer running and not being able to stop it unless you pause the whole thing. Sometimes I need a breather and don't need the anxiety of "did I pause it? Oh no, it kept going and now the app is 5 sets ahead of me." good potential, just not worth cost for me.
Megan Kelly
I enjoy the workouts and love the ability to swap equipment. I do wish it would be automatic since the app knows my equipment available. I hate that it cancels my workout when I leave the app, sometimes I want to use my phone to check form... Won't be renewing since there's no warm up/cool downs available on app.
Melissa Hays
Love this App and the workouts. I used it for about a week and ran into some $ problems and had to cancel and get a refund. It was no issue! Now I'm back a couple months later and beyond excited to feel better again. That was the best week of my year when I started. I felt so good and light and active. I love the little animations with detailed descriptions of how to do the workouts!!
L. Isabel Ford
I couldn't wait to say how much just the exercise portion is exactly what I needed. I can see the moves demonstrated in the app. Give reasons i can't do a particular move and get an alternative with demo. Pick other exercises besides my challenge. Exactly what someone like me needs. Some bugs yes. But it's day 2 of the launch so it would be odd if there weren't. They've already pushed updates within hours. I can't even get video games I played for years to do that.