The Pump

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앱 정보

버전 :

1.36.5

범주 :

건강/운동

업데이트 :

April 02, 2025

설치 :

94,818

개발자 :

The Pump

내용 등급 :

Everyone

Get it on :

다운로드 APK

앱 설명

Android 앱 분석 및 검토 : The Pump, The Pump에서 개발했습니다. 건강/운동 카테고리에 나열되어 있습니다. 현재 버전은 1.36.5이며 02/04/2025 에 업데이트되었습니다. Google Play : The Pump에서 사용자 리뷰에 따르면. 95 천 이상의 설치를 달성했습니다. The Pump는 현재 631 리뷰, 평균 등급 4.5 스타를 보유하고 있습니다

이것은 일반적인 운동 앱이 아닙니다. 그것은 진보를 유지하고, 건강을 개선하고, 자신감을 고취하고, 투쟁을 극복함으로써 힘을 키우기 위해 구축된 청사진이자 커뮤니티입니다. Arnold Schwarzenegger의 마음에서 PUMP는 최신 기술, 시대를 초월한 관행 및 전설적인 피트니스 아이콘의 조언의 교차점입니다. Arnold는 50년 이상 동안 수백만 명이 피트니스 여정의 첫 발을 내딛도록 영감을 주기 위해 전 세계 피트니스 캠페인을 이끌었습니다. 이제 그는 처음으로 지역 사회 지원, 삶의 교훈, 영감, 모든 목표를 위해 고안된 최고의 훈련 계획을 제공함으로써 전화를 사용할 수 있는 모든 사람을 돕고 있습니다. 처음 역도를 하든, 첫 대회에 참가하든, 전체 체육관을 이용하든, 체중만 이용하든, The Pump는 부정적인 생각, 트롤링, 또는 귀하의 데이터가 최고 입찰자에게 판매되고 있습니다. Arnold가 1968년에 미국에 도착했을 때 체육관의 보디빌더들은 그에게 접시, 가구, 식사를 가져왔습니다. 이제 그는 자신의 열렬한 팬을 위한 동지애와 지원을 만들었습니다. Arnold 및 그의 친구들과 함께 훈련하고 매일 1% 더 나아지십시오.

우리는 현재 버전 1.36.5를 제공하고 있습니다. 이것은 우리의 최신 버전입니다. 다양한 장치에 적합합니다. Google Play 스토어 또는 우리가 호스팅하는 기타 버전에서 직접 Apk를 무료로 다운로드하십시오. 또한 등록없이 다운로드 할 수 있으며 로그인이 필요하지 않습니다.

옵션이 많은 Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... 용 2000+ 이상의 장치가 있으며 장치에 맞는 게임이나 소프트웨어를 쉽게 선택할 수 있습니다.

Google App Store의 국가 제한이나 장치 측면에서 제한 사항이 있으면 유용 할 수 있습니다.

새로운 것

• You can now Preview Programs without losing progress
• Tap past days on the calendar to jump to that workout
• Added 7-day inactivity reminders with a message from Arnold
• Bug fixes and performance improvements

Google Play 스토어에서 평가 및 검토

4.5

631 총

5 83.9

4 3.7

3 2.9

2 0.8

1 8.7

총 등급 수

평가 된 총 활성 사용자 수: The Pump

총 설치 수 (*추정)

Google Play의 총 설치 수 추정, Google Play에서 달성 된 등급 및 설치 범위에서 근사.

최근 의견

Kriosa Lysia

I have been using this app since shortly after it started. It's motivating in a way I haven't experienced before, and I'm seeing clear progress. I started with a beginner bodyweight program and am now using the intermediate program with dumbells at home. The many articles and interactions with Arnold, Daniel, and Adam are incredibly informative and have improved my technique. Members cheer each other on. It's amazing. Highly recommended!

Tom Nemeth

Absolutely amazing app! The workouts and fitness, nutrition, and lifestyle advice is the best. This app makes it like Arnold is your personal trainer along with his team, who are all experts in their fields. This app has helped me stick to working out and eating right longer than any other program I've tried in my entire life. I'm not only seeing results, but I'm also building lasting, good habits, which is the part that a lot of programs miss. This app is the best $10 a month I've ever spent!

ezhacken

This app has been fantastic for me! I have worked out off and on since I was 18. I wish this app existed then. Now, at 60, this app has forced me out of my comfort zone and bro workouts. Great workouts, positivity, motivation, and coaching. If you do the reps, you will see the results physically and feel them mentally!

Kim Karim

There are a lot of fitness apps out there, but only one has Arnold Schwarzenegger who is arguably the beat ambassador for health and fitness there is!!! This app has excellent workouts and videos for each exercise. The articles are backed with science, not fluff. And the community of users is fantastic. I can't say there are even many bugs to speak of in the app itself. The habit tracker is awesome as well. I highly recommend trying this app over any of the others.

James Searle

One of the best workout/mindset apps you can join. The workouts are intense but satisfying in a way that you know you've done it right, coupled with how to videos with Arnold, Daniel, and Adam, to show how the exercise is preformed properly. The articles are great as well, not just updates on the village, but also for your mind set on how to go about your day and how to be useful. I've recommended this app to more than one person and will continue to do so. Let's lift up the world!

Jason Cordell

I love the programs and the material that is available. The linked videos for every workout are great. I do wish there were some options in between a bodyweight program and gym equipment. I just workout at home work dumbells so I don't always feel like I have enough weight. With the alternate exercises, I'm able to make it work. Also the app can be a little buggy. Sometimes I'll open the app and it will have logged me off and try to start from scratch. Closing and reopening fixes it.

Kevin Lee

I've had some good workouts and am trimming up. Just started my phase 2 yesterday. That said, the sets need a little more description. Are the lunges alternating for a total of 12 or is that 12 each leg for a total of 24. I've been doing the latter. Most is self explanatory, but anything alternating should differenciate. Good stuff so far.

Ashley Tessem

Such a positive app & group to be a part of. You can adjust the workouts based on either goal of mass gaining or cutting. Both build strength in 2 different ways. The interactive articles that allow for comments and replies from the author (including Arnold himself). It covers every aspect of health -- strength, nutrition, mental health, and interesting stories from their background in a relative and relatable way. I have done various programs through other apps and sites, but this one is 10/10