Dōse Fitness
Krijg uw dagelijkse dosis fitness. Verlies vet, krijg spieren of vind je groove.
App -Info
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App -Beschrijving
Android -App -Analyse En Beoordeling: Dōse Fitness, Ontwikkeld Door Ongo Science Inc. Vermeld In Gezondheid En Fitness -Categorie. De Huidige Versie Is 1.74.2, Bijgewerkt Op 29/07/2024 . Volgens Gebruikersrecensies Op Google Play: Dōse Fitness. Bereikte Meer Dan 10 Duizend Installaties. Dōse Fitness Heeft Momenteel 149 Beoordelingen, Gemiddelde Rating 4.9 Sterren
Misschien is het uw doel om vet te verliezen, spieren op te bouwen of gewoon een duurzame groove te vinden met uw doelen op het gebied van fitness en lichaamssamenstelling...Dōse levert informatie die wordt ondersteund door evidence-based practice.met:
- Leer meer over fysiologie en fitness op je rustdagen in onze mini-lezingenreeks van Thoren Bradley, die zijn Masters in Physiology heeft en ervaring heeft als NCAA Division 1 krachttraining en conditiecoach.
- Oefeningen gericht op elke spiergroep met gemakkelijk te volgen videodemonstraties, variërend van buikspieren, borst, bilspieren, biceps en meer.
- Krijg uw macro's sneller met de Dose-macrocalculator en richtlijnen om uw doel te bereiken.
- Ontvang 1:1 coaching tips van Thoren zelf met de app messenger.
- Ga in gesprek met andere Dōse-leden in de community en deel je voortgang.
- Interactieve programma's voor thuis en in de sportschool om uit te kiezen.
- Gemakkelijk te volgen therapieën en versterkende routines voor vaak kwetsbare gewrichtsgebieden.
We Bieden Momenteel Versie 1.74.2 Aan. Dit Is Onze Nieuwste, Meest Geoptimaliseerde Versie. Het Is Geschikt Voor Veel Verschillende Apparaten. Gratis Download Rechtstreeks Apk Uit De Google Play Store Of Andere Versies Die We Organiseren. Bovendien Kunt U Zonder Registratie Downloaden En Geen Login Vereist.
We Hebben Meer Dan 2000+ Beschikbare Apparaten Voor Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... Met Zoveel Opties, Het Is Gemakkelijk Voor U Om Games Of Software Te Kiezen Die Bij Uw Apparaat Passen.
Het Kan Van Pas Komen Als Er Landenbeperkingen Of Enige Beperkingen Van De Zijkant Van Uw Apparaat In De Google App Store Zijn.
Recente Opmerkingen
Jessica Nohr
I have done two work out programs now. I feel like there's a lack of care put into this app. In the beginning it gives you and overview of the workout with how many set and reps you'll be doing but when you get to the reps sometimes it will have a different set number. Or some of the exercise will have right or left body part only. Some of the videos won't work. The app also crashes quite a bit. A bunch of small things add up. This app has so much potential but the lack of care is apparent.
Lesly L
Really excited about this app! In my humble personal opinion, I feel it's like having a Personal Trainer mixed in with a Mental Health Coach all in one! It doesn't just tell you what to do for your physically desired results, it explains the reasons why, along with different variables that could come into play. Naturally helping the user find their best fit. I also appreciate how Thor makes sure the user understands and guides them into taking their Mental/emotional health into account.
Ann Titzer
Fantastic app! Great variety of workout programs - both at home and at the gym, really challenging exercises, and individual help with nutrition needs. Exercise variety keeps you interested - on day 26 of 30 day home program and haven't been bored yet. Already seeing results in inches lost and in strength and ability. Also great and timely support from both the app creator and from the in-app community.
Danielle Anderson
I'm enjoying the workouts and love that each day is dedicated to a specific muscle group. For the first few I tried I could record the weight right when I was doing the reps. I haven't been able to do that in the last few weeks of the Maximus program and have to type it all in the notes after. It makes it harder to progress week to week when I can't remember what I did last week.
Mike garcia
This is everything I've wanted in a fitness/coaching app. I'm super grateful he made this and took the time to demonstrate every exercise.
Erica
My body has changed tremendously since starting this program. I had Peloton but it just wasn't doing what this app does. It's comprehensive and targets with great programs. There's so many ways to workout and also take care of your body in this app.
Kathleen Adams
I reached out to Thoren for some help with my IT BAND. He emailed me back in less than 30 minutes. After a few emails to get some background info from me he immedietly gave me some ways to help with my issue. In less than 12 hours he has been able to do something my Dr has not been able to do in months. He did not tell me I needed to download the app or subcribe to anything. He offered his advice and time and asked for nothing in return. I definetly downloaded the app.
Heather Shade
Using the app has been awesome! Super easy to follow along and I'm loving the fact that there's actual videos of the workouts as you go. So many programs to choose from also. Highly recommend!!