WeGLOW: Home Workout for Women
女性锻炼计划、健身追踪器、活动追踪器、锻炼和营养！
应用信息
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应用描述
Android应用分析和审查：WeGLOW: Home Workout for Women，由WEGLOW APP LTD开发。在健康与健身类别中列出。当前版本为1.15.12，在 18/04/2025 上更新。根据用户在Google Play上的评论：WeGLOW: Home Workout for Women。超过66 千的安装。 WeGLOW: Home Workout for Women目前有607评论，平均评分为4.6星
使用 WeGLOW 女性家庭锻炼应用程序减肥 - 领先的女性锻炼计划、健身追踪器、活动追踪器、健康膳食计划和营养追踪器，可改善女性健康。[ 与健身教练一起锻炼 ]
• 与 Stef Williams、Alex Seefeldt 和 Mara Cimatoribus 等世界知名 WeGLOW 私人教练一起参加 400 多个健身课程，以增强您的女性日常锻炼效果。
• 选择力量训练、普拉提、健美操、有氧运动、HIIT、瑜伽、伸展运动、冥想等，找到您的完美锻炼计划。
• 尝试指导瑜伽、呼吸练习和冥想课程，帮助您放松、集中注意力并改善身心健康和女性心理健康。
• 加入女性锻炼挑战，与志趣相投的女性联系，在没有女性健身社区的情况下寻找减肥和改善健康的灵感。
[ 追踪您的进度 ]
• WeGLOW 的健康活动追踪器提供计步器、睡眠追踪器、喝水提醒、宏观追踪器、卡路里计数器、营养追踪器等。
• 使用锻炼日志通过锻炼追踪器跟踪您的健身进度并实现健康目标。
• 通过适合您的健身房锻炼或家庭锻炼的锻炼计划定制您的健身之旅，有 30 多个选项可供选择。
• 参加锻炼挑战并使用我们的锻炼计划器、健身追踪器和运动追踪器跟踪您花费的时间和完成的锻炼，非常适合女性锻炼、健身房锻炼、家庭锻炼等。
• 使用锻炼跟踪器跟踪个人最佳成绩、添加进度照片并记录您的感受。
[ 提升您的营养水平 ]
• 通过我们的膳食计划、健康食谱、营养跟踪器和宏观跟踪器，获得完整的宏观细分和适合您减肥目标的膳食计划。
• 使用我们的膳食计划器烹饪 700 多种健康食谱，包括纯素食、素食、无麸质、无乳制品和鱼素选项。
• 访问 120 多个健康、健身和营养主题，获取全面的女性健身指导。
[ 高级订阅选项 ]
• 从月度、季度或年度订阅计划中进行选择，自动续订，除非在订阅期结束前至少 24 小时取消。
我们目前正在提供1.15.12版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished. We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!
最近的评论
Angela Goldberg
love the content, but there needs to be short breaks in between for switching exercises (putting on/taking off bands, etc). also I saw in the FAQ that there's such thing as a beginner guide and something called "start strong"-I am interested in those! but I couldn't find them on the app. So I wonder if those features are still being developed?
Waddles
Overall, this app is great! I have been consistent with the workouts. They are challenging,and that motivates me to even more to get through it. I have also noticed since using the app is my form improving! The recipes are very creative & the little motivation messages are sweet as well! My only issue is with some of the workouts that include timers, the timer does not show when the workout starts. I hope that gets fixed soon. I'm 15 lbs down and only 22 lbs from my goal - this app is great!
Gabrielle Gonzalez
Amazing experience. No app or trainer has done a tremendous job with this app. It's very helpful and leaves us with no excuses to not get a workout in! Well done, Stef and the team. I subscribed when the app FIRST came out, and I am very, very pleased with the growth it continues to provide. Most apps just leave it and do not improve much. We all are involved and WEGLOW!!!
Kelley Johnson
Workouts are a killer is a good way. I enjoy the sets that focus on different areas of the same body part. I curse the person who has me do a set that targets the same thing 😅. My body usually always fails near the end but the progress is noticeable. The app doesn't always log the workout you've just completed. When trying to go to the next set sometimes the app backs you out and of course clears your time spent in the workout.
JM
Overall the workouts are great and the recipes are good. However, the fact that you have to buy access to the challenges is off-putting considering you pay to use the app to begin with. Also you can't play music on another app while using this one which would be nice.
Jessie
I was very cautious and not completely sold on the WeGlow app and I truly believed I would be deluded yet again. But after only just 3 weeks - YES 3 weeks I finally see results I thought I'd never could achieve. What I love most about the app offers a huge variety of guides and challenges and their categories are extensive. I don't see myself getting bored any time soon. Oh and another huge + I'm not spending hours in the gym. I've gained so much more than strength, a major confidence boost.
Lilia Alvarez
I love this app, subscribed to it right when launched. I love the improvements they've made thru all this time, there's still a few glitches here and there, but that's why it's good to keep track whenever you're doing a routine. The workouts and meals are fire and yes! Workouts completely work! 🔥🔥
Ambre Bernigaud
Superb app, a wide range of workout and programmes including ones that follow your period cycle, back pain alternatives, lots of softer workout such as yoga, or even meditation session. Incredibly useful with the automated calendar, easy to track. Lots of meal recipes too including vegetarian and vegan options. A very good app, no bugs so far (been using it for a month). Highly recommend.