Meditation: Lojong
正念和引导冥想让你的心灵平静
应用信息
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应用描述
Android应用分析和审查：Meditation: Lojong，由Lojong Meditation, Mindfulness and Sleep开发。在健康与健身类别中列出。当前版本为3.5.6，在 25/03/2025 上更新。根据用户在Google Play上的评论：Meditation: Lojong。超过4 百万的安装。 Meditation: Lojong目前有118 千评论，平均评分为4.6星
冥想很容易，适合所有人。恭喜你寻找冥想。每天只需几分钟，使用 Lojong 应用程序，通过全新的正念冥想路径，为您的生活带来幸福和快乐。正念冥想带来了思想的彻底转变。了解为什么冥想很重要，并学习如何在日常生活中培养这种习惯。获得数百种引导式正念冥想，这些冥想可以带来无数好处，例如：- 缓解焦虑
- 放松身心
- 压力管理
- 集中注意力，提高注意力和生产力
- 更好的关系
- 改善您的睡眠质量，拥有良好的睡眠
- 幸福
- 感激
- 减少愤怒
- 更冷静
这些练习旨在培养正念、专注、冷静、感恩、真正的快乐、专注、同情心，并逐渐帮助我们减少压力、失眠和焦虑的影响。
加入数以千计的冥想者行列，他们通过我们的引导式正念练习和思维训练获得更好的睡眠、更少的压力和焦虑以及更多的快乐。
Sleep Well 计划提供各种旨在提高睡眠质量的冥想，以及可帮助您放松、平静和睡得更好的环境声音。经过艰难的一天，我们都想上床睡觉，好好睡一晚。
尝试应用程序进行练习，以帮助控制焦虑、缓解压力、提高注意力、平静和睡眠，通过睡眠正念冥想、焦虑正念冥想、平静时刻、正念冥想缓解失眠，过上快乐和平静的生活。
通过下载该应用程序，您可以免费访问：
- 感恩日记
- 几个思维训练计划
- 正念放松
- 健康冥想
- 焦虑冥想
- 正念焦点
- 放松正念
- 平静的冥想
- 引导式感恩练习
- 免费舒缓正念
- 引导慈心正念冥想
- 免费身体扫描冥想
- 正念幸福
- 以及更多！
您还可以支持我们并成为高级用户以完全访问：
- 数以百计的指导实践
- 下载练习并离线收听
- 创建您最喜欢的冥想的播放列表
- 几个思维训练计划
- 您还将帮助负担不起订阅费用的人免费访问 Lojong Premium
- 焦虑和减压计划
- 帮助您应对抑郁和悲伤
Lojong 由导师、治疗师和心理健康专家以爱和同情心推荐和发展，以造福尽可能多的人。您的一天更加平静、专注和专注。
免费开始！
我们目前正在提供3.5.6版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
New features and improvements! ;)
最近的评论
Noel Wright
I'm a long time meditator, but needed this guidance. Not only am I learning new techniques and more about lojong, but I've been feeling much less stressed and present. This is great app for anyone!
Ben Wachstein
I would give this app five stars except for the fact that when I downloaded it to my new phone and signed in it will not recognize that I purchased the premium plan. So this is now functionally useless and since no one responds the messages, I don't know what to do.
Kritika Atri
The ads are annoying but overall great experience and it's really helpful as a free meditation app.
aron homan
Highly recommend this app, anxiety, depression, can't sleep, this app has it all. Very beneficial and will allow your mind to relax and grow at the same time
Karen Martinez Santana
The best meditation app I have ever seen. It has a lot of options for you to guide yourself in the moment of relaxation
Jocelyn Russell
I use this app at least 1x day. I love the training programs. Perfect if you lead a busy life and want a structured path to follow.
Claudio Kinzel
Sequence don't work anymore for some practices, journey is not updated correctly. You need tested better when release a new version, fellas Update: fix version was released quickly, problem solved. Congrats!
Ilanit Stern
It is absolutely breathtaking. It is simple, which makes it easy to navigate, it makes it easy to want to keep coming back. The most beautiful part, when it was time for my 3rd lesson, it said switch to premium. I got sad since I can't afford it. However then came an option which asked if I can't afford it and then proceeded to ask why. Once answered, it gave the option of continuing free with watching adds. I teared up. It was a beautiful moment of kindness and it made my night. Thank you!