Pilates in 30 Days
普拉提减肥训练
应用信息
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应用描述
Android应用分析和审查：Pilates in 30 Days，由AxiomRun开发。在健康与健身类别中列出。当前版本为2.06，在 06/02/2025 上更新。根据用户在Google Play上的评论：Pilates in 30 Days。超过70 千的安装。 Pilates in 30 Days目前有998评论，平均评分为4.8星
普拉提是一种低冲击运动，旨在增强肌肉，同时改善姿势调整和灵活性。它可能会成为您最喜欢的锻炼。
特征：
✔ 30天减肥锻炼计划
✔ 图解练习
✔ 语音指导
✔ 卡路里计数器
✔ 详细的历史记录
不需要任何器械，在家随时可以做普拉提。
我们目前正在提供2.06版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
+ ready for Android 15
最近的评论
emma campbell
Ok so I got this app because I am LOVING their running app (worth it really). This one is great in the sense that it not fussy or talky (which is what annoys me about yoga videos) BUT I find the transition between positions WAY too abrupt. You either don't have time to do it properly or you waste active workout seconds making sure you're in the right position so as not to hurt yourself. There should be a 5-10 second buffer in there.
Rima Basal
Easy to follow beginners stage. I liked that you can pause it & restart.
Rue S.
Pretty simple and straightforward pilates app. The only issue I have is that it doesn't give you enough time between exercises to change positions, especially going from floor to standing. It would be ideal if there was a 5-second pause between exercises.
Callie Ramsey
Feel so stretchy when I'm done. such a good app.
Caleb White
perfect for anyone needing an exercise with limited running or weightlifting capacity, but still want to feel a good burn and tone up.
swatee
I love the app, only thing if the developers could fix is giving a rest time in between the exercises.
Laurissa Rasmussen
So far, I really like it. it's not too much. I can feel it working my abs. It works me hard enough that it works, but sorry enough time I don't give up.
Gleamer Sullivan
You get 5 workouts for free, and then you have to pay or share. The workouts are a random mix of stretches and toning.