Craving To Quit
渴求退出是戒烟21天的计划
应用信息
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应用描述
Android应用分析和审查：Craving To Quit，由Sharecare开发。在健康与健身类别中列出。当前版本为6.22.8，在 14/04/2025 上更新。根据用户在Google Play上的评论：Craving To Quit。超过40 千的安装。 Craving To Quit目前有284评论，平均评分为4.6星
渴望戒烟是一项为期21天的计划，它基于耶鲁大学开发和测试的成功戒烟计划。经过4周的基于小组的面对面培训，该计划的临床试验被证明是金标准疗法的两倍。“渴望退出”通过音频和视频曲目的播放列表，目标设置工具以及每日提醒来提供日常指导。随着您逐步完成该计划，我们将通过为您提供成功戒烟所需的工具，使您每天减少0支香烟-一次仅一步。
价钱
渴望退出®提供无限的免费试用，其中包括前四个每日模块。在应用程序中升级，可在自动续订的基础上访问所有功能和其余模块*：
1个月：24.99美元
高级版还包括来自我们现场教练的应用内指导，可帮助您保持正常。您还可以访问我们的独家“渴望退出”社区，该社区由Judson Brewer博士（世界上成瘾的正念训练专家）主持。在该程序中，您将在那里获得支持，每周提示，可以跟踪您的进度，甚至可以直接向Brewer博士询问问题！
功能包括：
-每日培训视频
-应用内指导（高级版）
-社区访问
-日常香烟追踪器
-每日目标和统计数据
-每日入住提醒
-每天晚上反射
*定价与条款
所有价格均针对美国客户。其他国家/地区的价格可能会有所不同，实际费用可能会转换为您当地的货币。
如果您选择在应用程序中升级，则您的Craving ToQuit®订阅将在每个学期结束时自动续订，除非在学期结束前至少24小时取消，并且您的信用卡将从您的Google Play帐户中扣除。您可以随时在Google Play帐户设置中管理您的订阅并关闭自动续订功能，但是对于该条款中未使用的部分将不提供退款。
在应用程序方面需要帮助吗？请发送电子邮件至[email protected]或访问https://claritasmindsciences.zendesk.com/hc/
服务条款和隐私政策：https：//app.cravingtoquit.com/terms
我们目前正在提供6.22.8版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Various fixes and improvements
最近的评论
Melinda & Sasha Williams
This app is amazing and well worth the money! It actually deals with the mental aspect of quitting (which is much tougher to overcome than the physical!). Using mindfulness techniques I am effectively learning to break the craving cycle of smoking. This app allows you to gradually cut back on smoking as it gives you the tools to handle the cravings rather than running from them. Trained counselors answer all of your questions and provide support. Awesome!
Ivana Ganić Karan
I am familiar with Dr. Jud through the Waking Up podcast and I wholeheartedly believe this app brings the best and latest in addiction science. It is full of amazing and diverse content. HOWEVER, the UI is quite bad and not intuitive at all. The tabs on the bottom don't have a background so they clash with the text behind it. Everything is a mess. Basically the whole app should be redone from scratch. edit after 1 year: The app is still so poorly designed :( Nothing makes sense. Such a shame.
A Google user
Yes this is a paid service...after a few days for free you can go to their website and pay either $25 per month or one time $139 lifetime payment. I opted for the one payment. I really like the video instructions. If you tried to quit a million times then i def recommend this. Im on day 7 of the quit program. Update: I have been smoke free for almost 9 months!
A Google user
The older version was better and worked a little better. However, I quit smoking as suggested over 21 days and I'm still smoke free 23 days later. I have a personal coach on the app who is amazing. Still brilliant and I'll recommend the app to others who want to quit their smoking or food addiction. I'm not committed to the lessons now after the 'foundational' part but the coach part keeps me on the app for now.
A Google user
This app was recommended by my doctor to help me quit, and I'm glad she did. All the methods I've tried before, including various medications, failed. The practices taught in CtQ and the community's support were instrumental in the success of my quit. The staff is very helpful and knowledgable, and also provide lots of positive support. Highly recommended.
A Google user
I just paid 14 hours ago, and i still don't have access to the the day 4 / rest of the app. I think it's not wrong to expect immediate access upon payment. Not sure if it's really like this or something wrong happened. I've already email but there's still no reply up until now. edit: problem solved! Will try it out now and see how it goes.
chris bienvenu
This app is prohibitively expensive. It consists of exercises spread over a month, it would be really useful to continue having access to them for longer but that will cost you another £22. There's very little content, the app is poorly designed and hard to navigate. Too many people see smoking cessation as a cash cow. It doesn't really matter if this works or not it's been done in such bad spirit that most will lack the trust necessary to believe it was made in good faith and just delete it.
Colleen Monney
Very good lessons for letting go of smoking. The program is great and the community is encouraging. I quit in about 30 days. Could use some updates to make the app more responsive as its a bit rigid one the timing and notifications are repetitive.