Kompanion Intermittent Fasting
间歇性禁食追踪器会失去腹部脂肪并在没有饮食的情况下获得海滩身体
应用信息
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应用描述
Android应用分析和审查：Kompanion Intermittent Fasting，由Ornitorenk Dijital Hizmetler Anonim Sirketi开发。在健康与健身类别中列出。当前版本为1.9.29，在 08/07/2025 上更新。根据用户在Google Play上的评论：Kompanion Intermittent Fasting。超过9 百万的安装。 Kompanion Intermittent Fasting目前有60 千评论，平均评分为4.5星
间歇性禁食是一种受欢迎的营养系统，主要关注您进食而不是饮食。间歇性禁食（如果）可以通过为您个性化的可持续生活方式来帮助您实现长期脂肪的燃烧。现在，您有一个禁食的Kompanion与您同行，并保持您的体重目标，以实现自己的体重目标禁食。有一个禁食的伴侣意味着您将得到支持，以获得定制的指导，专家建议和真正的动力，这将帮助您成功。您的Kompanion将为您提供有关如何充分利用IF的个性化见解。
基于科学研究，并由我们的营养专家支持，我们在这里帮助您实现最好的自我。
您需要间歇性禁食所需的一切！
并使用计时器按钮结束您的禁食。跟踪您的禁食历史。
自定义禁食计划 - 我们为您提供最合适的生理计划，但您也可以根据您的需求和生活方式自定义并创建自己的计划。{＃
身体阶段 - 在快速使用Plus功能时了解体内发生的事情。
日记 - 反思您在禁食过程中的感觉。我们将绘制您的心情，以便您可以随着时间的流逝来跟踪趋势。
学习中心 - 探索禁食背后的科学及其好处。获取易于使用的提示。
动机 - 保持动力并达到目标！探索在禁食时，小时每小时探索身体的变化。
优质内容 - 通过我们的独家文章库和Q来提高您的知识，并从我们的营养专家中。
为什么间隔禁食？
通过遵循适合您的最佳合适间歇性禁食计划，您将体验：
•fat Burn
•体重减轻
•更高的代谢率
•改进的消化
•心血管健康
•更清晰的头脑
•抗衰老益处
适合每个身体的计划
我们根据您的饮食模式，生理学，生理学，生理学，和需求。但是，您随时可以制定一个定制的计划，以更好地适应您的生活方式。
12:12计划也称为“身体时钟或昼夜节律饮食”。对于初学者来说，这可能是一个不错的选择。
16：8是所有人的最受欢迎的间歇性禁食计划，其次是许多好莱坞名人，以享受更健康的光芒。
18：6对于那些正在寻找的人来说是一个很好的选择比16：8更强烈的禁食计划。
其他计划，包括20：4、24H和36H，是用于高级禁食体验，并确保更大的脂肪燃烧，代谢增强和抗衰老效应。
下载禁食kompanion以免费入门，并完全访问使用Kompanion Plus的所有功能，高级内容和您的个性化禁食计划。
我们目前正在提供1.9.29版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
In this release, we've made some improvements to provide you a more personalized fasting experience.
最近的评论
Shannon Renis
It's a good app. I'm still learning it. I wish had a place so you can keep track of your meals you eat to see what exactly you ate that day that may have caused ya to gain a little. And a place to keep track of your weight loss. I subscribed. But the app does need a little more like what I mentioned above. All of that in one app would be great.
Kasey Hogan
OMG SAVE YOUR MONEY. You're basically paying for an alarm. The recipes and tips are all basic info you can find for free by googling intermittent fasting. Save your money, set a timer for 12, 16, 18 etc hours for when you're eating or not eating. Write it down or save it in your phone. Don't give some company money for literally being a timer. Downloading this app has no baring on you actually losing weight with fasting. It's all you. You can accomplish the SAME thing for free w your phone.
Mewlius
This app is INFURIATING! They have a notification panel that’s basically just for show—it doesn’t work, at all. I’ve tried resetting it a dozen times, and nothing changes. What's the point of a fasting app that doesn’t actually help me keep track of my fasting times? It's absurd! If you’re going to include a feature, make sure it WORKS.
Racquel Vasquez
I really like the app. The interface is pleasant and sleek. The motivational articles are also appreciated. I do love the photo logging and automatic calorie counting (it is very good! The clearer the picture and the more specific you are in the description, the better it is). So far it's just hits the right spot in terms of what I've been looking for in this kind of app :)
Manoj kumar
I have been using this app for last 20 days.. things, that i think should be worked on is reminders. For water. There should be a voice notification. With the sound settings. ( Not by mobile notification settings.) And the nutrition the amount of protine and other fluctuate for same item and same quantity..
Naddy
So far it's working great for me, mostly for motivation to begin my weight loss journey again. I just wonder if I can look at my previous data logging? I can only view the input of today, and I kind of want to look back at the previous ones.
Oluomachi Udezue (Dream)
The app is great. Everything is good. But the only problem I faced is that today when I opened it I discovered that I have been signed out of my account. Now when I tried to signing back in using my Google account, the process fails and I am always stuck in the sign in page. I cannot access my account anymore. I subscribed to this service, now why can't I use the service anymore ?
Lyndsay Rombough
So far it's going well with the app but what I don't like is the constant reminder of buying the kompanion plus when I do not want it. If I exit out once of the option then once should be enough and then no more reminders every 30 minutes.