Lumen - Metabolic Coach
破解你的新陈代谢
应用信息
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应用描述
Android应用分析和审查：Lumen - Metabolic Coach，由Lumen.me开发。在健康与健身类别中列出。当前版本为2.194.30，在 27/04/2025 上更新。根据用户在Google Play上的评论：Lumen - Metabolic Coach。超过110 千的安装。 Lumen - Metabolic Coach目前有3 千评论，平均评分为4.6星
您想控制新陈代谢、减轻体重并过上更健康的生活方式吗？使用 Lumen 的个性化代谢教练，您可以！
Lumen 是世界上第一个测量您的身体是否在燃烧脂肪或碳水化合物的设备 - 一次呼吸。告别猜测，迎接实时新陈代谢洞察、量身定制的每日营养计划以及吃什么和什么时候吃的建议。
通过触手可及的直接访问您的新陈代谢，我们的功能将指导您加快新陈代谢，让您有动力实现您的健康目标，并感受最好的自己。
破解新陈代谢所需的一切
功能包括：
* 实时代谢洞察力指导您的旅程
* 个性化的每日营养计划
* 关于睡眠、锻炼、禁食等的生活方式建议
*可定制的轨道来实现你的目标
* 养成健康习惯
*进度跟踪器
* 每月周期追踪器
*参与社区的支持和讨论
此应用程序与健康应用程序集成，可同步您的活动和睡眠数据。
适合每个人的计划
在 Lumen，我们相信个性化的健康方法。这就是为什么我们提供不同的计划来满足您的独特目标，无论是减肥、健身表现还是改善新陈代谢健康。借助我们的进度跟踪器和健康习惯的影响，您将获得成功所需的支持。
开始您的减肥之旅
通过宏观跟踪您的膳食，您可以以全新的面貌继续享受您喜爱的美食，并与食物和自己建立更健康的关系！
个性化的营养计划和膳食计划
Lumen 跟踪您的新陈代谢，但它也是管理您的营养、健身和整体健康之旅的强大工具。该应用程序包括交互式功能，可帮助您保持营养目标的正常进行，例如膳食计划和食谱建议。
为锻炼前后补充能量
不要让能量水平阻碍您实现锻炼目标。 Lumen 可让您实时了解身体的燃料使用情况，因此您将确切知道何时去健身房以及何时休息。流明水平将指导您是否有足够的能量或是否需要在锻炼前补充能量。
科学支持
如果您喜欢谈论科学——我们已经出现在同行评审文章和我们自己的研究中。与多项验证研究中测量新陈代谢的金标准 (RER) 相比，Lumen 的技术已被科学证明可以准确测量代谢燃料的使用情况。
优质内容
通过我们信息丰富的健身专家、教练和营养师的视频库来提高您的知识。
动机
每次呼吸测量都会告诉您身体发生了什么。这些见解可帮助您保持动力并指导您如何实现目标。
你还在等什么？立即下载 Lumen，开始您的旅程，让您更健康、更快乐！您将获得控制新陈代谢和过上最美好生活所需的支持和指导。
Lumen 已被福布斯、BBC 新闻、TechCrunch、Entrepreneur.com、连线杂志、Shape 杂志等刊登
荣获CES 2019最佳评论奖|入选 CES 2019 最佳设备 30 强 | Esquire 2020 产品奖
请注意：
您必须拥有 Lumen 设备才能使用此应用程序。您可以从 www.lumen.me 订购您的设备
虽然 Lumen 并非用作医疗设备，但建议在开始任何营养计划之前咨询您的医生。
有兴趣与我们合作吗？与我们联系 www.lumen.me/partners
加入我们，立即开始您的 Lumen 之旅！
我们目前正在提供2.194.30版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
最近的评论
Nancie Perez
Very interesting data and gives you a macros plan for the day. For me that is helpful because I can stick a meal plan better with that knowledge. The food tracker isn't great, not super accurate or friendly to us, a little glitchy. The app is pleasant looking and full of cool info. The device is easy to use and has a long battery. It is ALL expensive. Only time will see if it actually helps me loose weight.
Evirix
I like the app and it made me realize just how unhealthy a lot of things I eat are. Since I started I've been losing weight just from eating better alone. My one gripe that keeps it from 5 stars is the schedule bias. I work night shift and don't go to bed until 5-6am every day and this app caters to people who go to bed in the evening and wake up in the morning. I can't set a bedtime reminder for 5am.
Jose Arroyo
Barely adequate. The meal tracking leaves a lot to be desired. It doesn't recognize some barcodes except for what's already in their system. If you make a mistake saving meal portions it has to be deleated and re-entered. The My Foods can't be edited/ deleted and the same foods keep being added to it. This app is very tedious, the only thing that works is the breath analyzer. I'm going to start using Lose-it for my meals. Why aren't there any smart scales that can connect to this?
Jean M
Support says they have done things but they are still not fixed!! Alert: I asked to cancel my recurring subscription EIGHT times, it still shows as active. And, theres no way to remove your credit card info!! Device itself works great, just to measure status each morning. 10/28/24UPDATE: Lumen reached out to let me know the issue is being worked on by IT. The problem is still not fixed this morning, but I agreed to wait a week before reaching out again.
Jeremiah Rotting
It's been pretty eye opening. Especially during periods of heavy training and knowing what my body needs, and then to get a first hand look at the metabolic process! Then learning to time that effect better for max efficiency. Like learning the optimum time to keep adding wood to a fire!
Rhonda Hakim
I love the tools it's giving me so far to see what my metabolism is doing and adjust. I do wish the food tracker part was as comprehensive as mynetdiary and fitbit or that it paired with them. Currently, I use those to track and then update. That said, this is still a game changer.
Nancy Garcia
What I have confirmed with using Lumen that I would greatly benefit from Intermittent Fasting (10 to 12 hrs to start). When I don't, I found myself feeling sluggish and bloated... this helps me learn what I am doing that is causing that and I change one thing at a time to tweak what I need to do for my health.
V Colón
The device has great technology & a supportive community, but the app falls short. It’s inefficient, requiring manual meal entries, & only tracks basic macros (carbs, fat, protein) while missing important metrics like sugar & sodium. Took hrs to log exercise/ steps/meals daily. The meal log lacks accuracy, as it doesn’t account for brand differences in nutritional content. $19/monthly $240/yr the app should be more integrated. I would not have purchased lumen if I knew how poor the app tech is.