Yoga Classes & Asanas For Begi
背部疼痛，减肥和柔韧性瑜伽|冥想缓解压力
应用信息
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应用描述
Android应用分析和审查：Yoga Classes & Asanas For Begi，由MyYogaTeacher Inc开发。在健康与健身类别中列出。当前版本为3.4.1，在 19/05/2025 上更新。根据用户在Google Play上的评论：Yoga Classes & Asanas For Begi。超过36 千的安装。 Yoga Classes & Asanas For Begi目前有751评论，平均评分为4.8星
与专家瑜伽老师免费进行在线小组课程-LIVE！myYogaTeacher是一个在线瑜伽平台，可通过2路视频将美国人与印度专业瑜伽老师联系起来。这样一来，您就可以接触到世界上最好，最有经验的瑜伽老师。
使用我们的应用程序的整体方法，您现在可以随时随地在小组课程或私人一对一会话中练习瑜伽。完美的应用程序，适合初学者或专业人士使用瑜伽！
👉入门步骤：
1.下载应用程序并创建一个免费帐户
2.预订免费的瑜伽课
3.与专家老师一起开心地练习瑜伽
无论您是初学者，中级还是高级，我们的瑜伽程序都能满足所有人的需求
🎯目标：
1.增加力量，耐力和柔韧性
2.减肥
3.因医疗伤害或疼痛而He愈
4.缓解压力并促进心理健康
5.促进我的瑜伽练习
6.睡得更好
免费的瑜伽课无需信用卡。但是，如果您喜欢在线瑜伽课，就可以注册我们的高级计划！
✨功能：
-预定/无时间表的团体瑜伽课
-安排一对一的在线瑜伽课程
-观看您的1对1会话的录音
-在笔记本电脑，平板电脑或手机上进行实时瑜伽课
-来自您的专业瑜伽老师的讯息和提醒
-将瑜伽课程添加到您的日历中
-从具有900多个小时的培训和经验的老师中进行选择
-使用个性化路线图计划跟踪进度以监控进度
b 瑜伽课的类型
1。柔和的瑜伽是瑜伽体式（姿势）的哈达传统的变体。它的创建旨在使所有类型的学生都可以使用它，并满足他们的心理，身体和精神需求。
2.Vinyasa瑜伽的特征在于，通过呼吸将体式从一种姿势无缝地连接到另一种姿势。这通常也称为“流动”瑜伽。
3。力量瑜伽是减肥的一种积极形式，一种姿势可以快速移动，每个姿势只能呼吸三到五次。力量瑜伽课程有益于耐力，力量，柔韧性并有助于燃烧更多卡路里。
4.HathaFlow 涉及呼吸，瑜伽姿势和冥想课程。它通常有助于缓解压力，支持健康习惯，改善情绪健康，缓解背部和关节炎疼痛。
5.Ashtanga 是瑜伽体式的一种流动形式，它使呼吸与渐进和连续的姿势保持同步，从而在使身体排毒的同时产生内部热量。
6。阴瑜伽具有慢节奏的瑜伽练习，结合了中医原理，并保持了较长的姿势（例如5分钟或更长时间）。
7，恢复性瑜伽借助积木，垫子和绑带等道具，使您的身体，心理和情感放松，以支持您长时间保持姿势。
8。艾扬格瑜伽侧重于对齐，排序和计时。它有助于增加注意力，精力，改善身体，心理健康并释放情绪紧张。
9。融合瑜伽将瑜伽姿势与其他健身方案融合在一起，例如普拉提，力量训练，舞蹈或跆拳道。这样一来，您燃烧的卡路里比单纯的瑜伽消耗的卡路里更多，同时仍能从古老的练习中受益。
10.Kundalini 使用声音，咒语，能量疗法，瑜伽练习和冥想课程来释放身体周围能量带来的创伤。
11.Pranayama 紧跟着控制自己的呼吸或体内的活力。这样做是为了获得健康的思想，身体和更高的意识状态。
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95％of 5星评论
在古代，瑜伽是从老师传授给学生的，并在榕树下进行练习。在榕树下加入我们，从现场老师那里获得真实的教义-立即下载！
我们目前正在提供3.4.1版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Big News for Our Global Yoga Family!
We’re excited to share that parents from anywhere in the world can now refer a child to join our platform!
No matter where you are — from Mumbai to Milan, Cape Town to California — you’re now just a few steps away from helping a child begin their wellness journey.
Let’s keep spreading the light of yoga, one child at a time.
Global access is now OPEN!
Also, Opt to receive class reminders and updates via WhatsApp or SMS—your practice, your way.
We’re excited to share that parents from anywhere in the world can now refer a child to join our platform!
No matter where you are — from Mumbai to Milan, Cape Town to California — you’re now just a few steps away from helping a child begin their wellness journey.
Let’s keep spreading the light of yoga, one child at a time.
Global access is now OPEN!
Also, Opt to receive class reminders and updates via WhatsApp or SMS—your practice, your way.
最近的评论
Rubenka Bandyopadhyay
I don't recommend this service. I had high hopes but the teachers are not consistent on their availability and updated the their availability at very short notice (less than a few minutes to a few hours) on several occasions for 1-1 classes. The app itself has bugs and I found it rather slow at times. Also, there were instances when the messages from teachers were delayed or did not come through at all (I could see it on the computer but not on my phone).
Swati Kathale
I was always afraid to start and motivate myself to do or even sign up for yoga. This app is truly awesome and I love it to the fullest. The best part of the app is where you do a combination of 1 on 1 personal training plus you take group classes on days when you don't have personal training(all virtual). I have gained so much flexibility just in 2 months by following my schedule and this platform keeps me truly motivated to get better each day.The teachers are very experienced and skilled too.
K. T.
I've only just joined but I'm already frustrated as your app doesn't have a back button. Every time I want to go back a page, i have to close the whole app down to start again. 😩 I had exactly the same issue when I logged in through the browser. I've booked a couple of sessions today to see what it's all about but can you please make it so that users have a more user friendly experience.
A Google user
The BEST app, ever! Providing One-on-One personalized yoga instruction/sessions with extremely knowlegable instructors. I Am most thankful for gentle, positive feedback and comments, the proper correction is something not always found in a group setting. The app is easy to install, and very interactive. Thank you, My Yoga Teacher. Gratitude.
Kathleen Cannon (Kathleen)
i absolutely love this program, so much to choose from and all the classes and teachers are absolutely superb. Knowledge, training and teaching tecniques are amongst the best i've seen anywhere, including in- person classes. Everyone in the organization is so helpful and genuinely kind.
Chaitra Bharadwaj
All the classes that I have tried from my yoga teacher team are wonderfully managed sessions! All the teachers are amazingly talented and professional. Always encouraging to do more and giving their best tips to do the asanas/meditation in a more efficient manner. Just love this approach of teaching different variations of yoga/meditation. Keep going and thank you for the classes! :)
Nora Allbright
I am a beginner. She was awesome at talking me through each step (move). Providing along the way a great body and soul workout! Interactive with viewers, which means (says) a lot to me/us. You rock! Keep teaching/instructor.😉
Amber Reed
The first few classes were great. But several times we were suppose to follow a model instead of the actual teacher physically doing it with us. Also the last few classes I never could time right. Also; the connection was poor. The teachers were not friendly to newbies at all. I wouldn't pay for a membership.