Fast FODMAP Lookup & Learn
IBS，低 FODMAP 饮食伴侣（针对 IBS 患者）
应用信息
Advertisement
应用描述
Android应用分析和审查：Fast FODMAP Lookup & Learn，由Recovery Record开发。在医疗类别中列出。当前版本为3.6.4，在 19/06/2025 上更新。根据用户在Google Play上的评论：Fast FODMAP Lookup & Learn。超过185 千的安装。 Fast FODMAP Lookup & Learn目前有6 千评论，平均评分为4.7星
**＃1额定FODMAP和IBS应用程式IPhone现在可用于机器人**最快的方法来查找哪些食物是高，低或中等FODMAP食物。 8X比莫纳什大学应用速度更快*。
最好的方式来学习和记住哪些食物具有高，低或中等FODMAPs。利用现代空间的重复学习游戏来训练你的大脑是既有趣又有效。
查找功能的重点只是速度和准确性。两件事情最要紧当你试图遵循低FODMAP生活方式。一旦应用程序启动，你可以开始打字和看到的结果，当您键入（一个成语叫做增量搜索）。仰望食品项目不应该是一个痛苦，它应该是快速而轻松。
我们发现，减少精力和摩擦查找食物导致每用户更多的查找和更多的知识和更友好的FODMAP的饮食选择。
*我们的研究表明，快速查找FODMAP了，平均而言，在经过时间的8倍减少到找到食物的整体FODMAP水平。
在莫纳什应用其他好处：
- 它可以离线工作（搜索）
- 更快，更直观的日记
- 强大的每周膳食规划师
- 连结您的营养师个性化反馈
- 这是给你的免费
“必须有一个应用程序的IBS患者”
我们目前正在提供3.6.4版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Some new support material
最近的评论
Joseph Clarke
This is a very nice app. It is very well designed. All the fod map foods are available even if you're offline or in a bad area with no service. The diary feature is very well done. I enjoy the simplicity and the thought put into this app. As a developer, you appreciate that this isn't always so easy. I've used other apps for tracking, calories etc and they are not as well done as this one.
Sonia Mo
More of a diet reminder app; lacking for diet beginners. "Faster" than the Monash app meaning much less detail and guidance. I Had to cross-check some foods with Google, because of food contradictions. There are very few specifics. Also, it doesn't give you any brands or where to find them, so you have to look up ingredients one by one, which takes so much longer when you're looking for food.
Tracey Johnson
Really good app. I love the multi- diary. You track Food intake, sleep, stool constancy, emotions, stomach/gi condition, pain, excersize. Sure the list isn't able to do some foods, but it still good enough for basic food information. I love they're resource page and multi day encouragement. And it's all free. I used to use Weight Watchers and paid a hefty sum for it. It might be more extensive , but lacks the needs for IBS sufferers. I love that the app is free for almost everything.
A Google user
So far, so good! Had the app for a few days and I really like using it. It makes looking up ingredients much easier, though the list could be expanded to include more items and be more comprehensive in general, for me it does a good job. The most useful part of the app for me is the diary, it makes tracking my symptoms less of a hassle, I would like if I was able to go back and edit entries rather than having to rewrite them if I forget something.
Ana pickard
Good list, if the app contained a feedback system then the users could suggest an unlisted item, start with the majority. However, I feel like alternative measures is fair, cups and grams, or definitive serving sizes that are easy to understand for more people. Because of this. I cannot use the app. Otherwise, great.
A Google user
I like the diary for logging the meals + including photos of the meals, and for monitoring bowel moments, plus symptoms, it would be nice if we could upload pictures for symptoms, i.e. to track a skin rash or something. Like the fact it's got a basic medication reminder on there which is great, it would be good if we could export all the data into excel or something for further analysis, Love the fact that we can invite our Clinician, mine has tired to sign up however it's saying we are different compliance regions even though we are in the same Europe region, so awaiting support on this. Food flash cards is a great idea along within being able to look up foods. Meditation in the app is a bit buggy, it started playing and I couldn't turn it off had to reset my phone to stop it!, overall loving this app.
Rachel Smith
Thank you for making a free app to track FODMAP. I've recently been struggling with IBS (ah the curse of aging). This app has really helped me avoid foods that are difficult to digest (high FODMAP). Useful tool to look up high and low foods....really great for the elimination phase of the diet. My favorite feature is the "diary" section; you can track what you eat throughout the day and how those foods make you feel. Since using this app I have had far less gas and less stomach cramps.
A Google user
I like this app for being able to track my meals and the way I feel after eating them. It really helps to know what some of my trigger foods might be. I would recommend being able to add each food eaten during a meal individually rather than as a full meal on one line. That way I could individually to ally add or subtract an item from a meal. Thanks for a helpful app