STAmina Apnea Trainer
STAmina — 静态呼吸暂停表：屏气训练、水肺潜水、鱼叉捕鱼、自由潜水
应用信息
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应用描述
Android应用分析和审查：STAmina Apnea Trainer，由Squarecrowd Apps SIA开发。在健康与健身类别中列出。当前版本为7.6.1，在 23/07/2025 上更新。根据用户在Google Play上的评论：STAmina Apnea Trainer。超过86 千的安装。 STAmina Apnea Trainer目前有5 千评论，平均评分为4.9星
STAmina Apnea Trainer - 最好的呼吸暂停应用程序，用于改善5种不同呼吸暂停表类型的自由潜水，水肺潜水和鱼叉式飞行的呼吸时间。STAmina允许您在家中训练静态呼吸暂停而无需额外的努力。对于初学潜水员来说，呼吸暂停训练师是一个很好的机会，可以有效地为潜水做准备，也可以让专业人士提高他们的技能。
STAmina Apnea Trainer的特点：
◆5个呼吸暂停表选项◆
O2剥夺表 - 使身体适应氧气水平降低。这可以通过增加每次尝试屏住呼吸的时间来实现，同时休息时间是固定的。
CO2容差表 - 帮助身体适应高二氧化碳水平。这是通过减少固定屏气期之间的休息时间来实现的。
Wonka表 - 二氧化碳表的变化。呼吸暂停计时器在第一次收缩后开始，休息时间需要一次呼吸。
混合表 - 表示呼吸暂停时间增加，休息时间随每轮减少。
自定义表 - 允许混合不同的方法来创建自定义培训，从而生成最有效的培训计划。
◆各种难度的个性化培训◆
当您开始使用该应用程序时，您可以将您的个人记录设置为屏住呼吸。根据这些数据，该应用程序将提供个性化的训练计划，有3个难度级别的练习可供选择：简单，正常和艰难。
◆个性化运动设置◆
可以通过设置自己的重复次数，屏住呼吸时间，休息时间等来编辑每个练习。
◆培训提醒◆
获取通知以开始您的呼吸暂停培训。在应用程序中，您可以设置日期和时间的提醒，该提醒将发送通知，是时候进行培训。
◆个人统计和详细的培训历史◆
您的所有锻炼和锻炼都记录在应用程序中。您可以跟踪每项培训的详细进度。
◆语音指导◆
培训可以伴随语音指导，由专业配音演员录制的男/女声音。 STAmina支持英语，法语和俄语语音指导。
◆广泛的语言覆盖◆
STAmina应用程序具有英语，德语，俄语，法语，意大利语本地化。
Stamina Apnea Trainer适用于：
想要学习如何尽可能长时间屏住呼吸的初学者或专业自由潜水者;
spearfishers;
潜水员学习如何在一个坦克上潜水更长时间;
冲浪者意外屏住呼吸;
每个参与水下运动的人，如水下橄榄球，曲棍球等。
Stamina Apnea Trainer可以为任何关心各种潜水的人有效地训练气息。
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◆更多信息https://getstamina.app/
◆给我们评分https://www.facebook.com/staminamobile/
◆问题和建议[email protected]
我们目前正在提供7.6.1版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Fixed an issue that prevented updates to custom tables.
最近的评论
A Google user
By far and large the best application for apnea training. Custom tables are obviously available, it can create tables based on your performance, it even has the Wonka tables which use a different approach to training that is also very demanding, and effective. Don't waste your time or money on other apps, THIS ONE IS THE BEST. The interface is extremely well streamlined with just the necessary information and NO DISTRACTIONS while training, voices, and audio signals are pleasant to hear too.
Alex O'Connor
This app is definitely useful and I makes keeping track of your training much easier. However it provides little that you couldn't do for yourself with the stopwatch functions that come pre installed on any phone. I find the convenience worth the price but if you are hesitant about spending the money you can manage just fine without.
A Google user
Great app. A bit confusing at first, i wish there were instructions or a manual to show how to use and create tables, and the purpose of different tables... took me a good deal of research, but once you understand the purpose of these tables, this app is a near perfect training program. Very customizable for the needs and skills of the individual.
Micah Dickey
I previously had some issues with the app where it would shut down randomly on my Samsung Galaxy S9+. Within a short time of posting about it, the app was optimized fantastically. I really have no complaints now, better than that I have nothing but praise. I use the paid version of this app and it was worth every penny. Thank you dev for your hard work
Philip Thomson
This is a great app. I'm new to freediving tables but this app makes easy to do. I had used a different app but had issues with it crashing in the middle of a table. It's pretty important to do a table uninterrupted so I sprang for the low cost of this app thinking it would be a higher quality( and I saw that other freedivers had recommended this app). I haven't been disappointed yet :)
Vivi Rock-Cloud
It's a convenient little app! I use it for regular apnea tables and walking apnea tables and box breathing and it's nice! Sometime, rarely, there's a little bug where the voice doesn't say something when it should, but it's nice, and I've seen that the developer is very responsive, so that's great!
Peter Mc.
Worked good for a few days and then the voice quit. Also, there is supposed to be a "Mixed" training that doesn't appear to be working at all. Disappointing. I have sent a message to developer for help so I may be updating this later dependent on their response. Update: Valeriy with developer contacted me very soon after I sent my problem (over night response). Two emails later all problems solved. With help The voice function is back and I can now do "mix" training. Really good app. Look forward to increasing my apnea times. TY
Tom Fogle
Surprised how legit it feels - was expected something gimmicky without a legit trajectory for my progress, but after reading through their intro, generating my tables, and then practicing the timed exercises, it feels like a legitimate trainer for freediving. I'm just a guy who wants to hold his breath longer, but the fact that the app seems geared towards being an actually useful tool by free divers for free divers gives me some good confidence in it.