TB12
个性化锻炼计划
应用信息
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应用描述
Android应用分析和审查：TB12，由Kava Up, LLC开发。在健康与健身类别中列出。当前版本为2.7.5，在 15/11/2024 上更新。根据用户在Google Play上的评论：TB12。超过9 千的安装。 TB12目前有40评论，平均评分为4.2星
任何人。任何时候。无处不在。无论您是职业运动员，还是只是想保持活跃，TB12都围绕着全面的健康养生理念，通过锻炼和营养帮助您更长久地做自己喜欢的事情。
TB12移动应用程序提供了一个引人入胜的视频，信息和建议库，可将您的移动设备转变为动态锻炼指南。
每个人都不一样，所以您的锻炼也应该一样。因此，我们为每个客户设计独特的锻炼计划，专注于帮助他们实现个人目标。我们将阻力带锻炼和肌肉柔韧性工作用作主要或补充的训练方式。
-通过定制的资源（包括锻炼，柔韧性，水合作用，营养和认知实践）来学习如何过TB12生活方式。
-我们将通过不断增加的健康美味食谱，补充建议和补水建议帮助您的身体加油。
-通过我们的身体教练和TB12社区的独家内容来了解幕后故事。
-跟踪您的日常补水进度，并通过Apple Health应用程序同步锻炼。
订户收到：
-根据您的目标和能力量身定制的个性化锻炼计划。
-400多个运动，因此您永远不会重复进行两次相同的运动。
-专门的柔韧性和抵抗力训练库。
-我们最喜欢的冰沙，小吃和餐点食谱。
订阅价格和条款
TB12应用程序可免费下载和使用-您还可以通过选择自动续订订阅选项来升级到TB12 Premium：
$ 9.99加入/月
$ 99.99 /年
购买确认后，付款将通过iTunes帐户从您的信用卡中扣除。订阅自动更新，除非在订阅期结束前至少24小时取消。
购买后，可以在iTunes的“帐户设置”中管理订阅并关闭自动更新。购买后，将不为该条款的任何未使用部分提供退款。
请通过https://tb12sports.com/app-terms-of-service阅读我们的完整服务条款。
请通过https://tb12sports.com/app-privacy-policy阅读我们的完整隐私政策全文。
我们目前正在提供2.7.5版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
At TB12, we’re committed to delivering the best possible experience to our app clients. We’ve listened to your feedback and we’re now proud to release a new and improved version of the TB12 app!
- Optimization and bug fixes
- Optimization and bug fixes
最近的评论
Chad Wahid
Update (7/17): App still crashes after completing workouts (often). Completion time is inaccurate after the app crashes. There's still no way to view the workouts you completed. Would be nice to see which workouts you've done. You have to swipe through each recipe, should add ability to search for specific ones or to filter them. Ingredients in videos don't always match what is listed. You still have to reset your workout plan if want to make any adjustment to it which is frustrating.
Alex Kendig
The idea of the program is good but the app needs a lot of work before it can be taken seriously. There are frequent glitches in the workouts, no customization whatsoever, no ability to update your plan after you create it for the first time, and no customer service that I am aware of. Once these issues are taken care of it could be a good app.
Bodhi Zaffa
I will start by saying that I love the idea of the TB12 program; I have used it on and off for the last three years or so. But the app itself is terrible. Hard to believe that Tom Brady has his name attached to this. So many issues! To start with, the workouts keep repeating themselves and there seems to be nothing to do about it. And you can't personalize it, like picking the days of the week you want to exercise. Apparently there is a big update coming at the end of the year. Wait for that!!!
Michael Hollenbeck
For me the app has worked fine and the enjoy the workouts. Getting three stars though because recipes for meals, smoothies, etc..haven't been updated in years yet they post new things for free on social media. Those of us that do subscribe don't feel like we are getting our money's worth. My advice would be to subscribe for a couple of months, write down your favorite workouts, recipes, and unsubscribe because any new content gets posted for free on social media.
Jason Covington
Liking the program and the app. There's a few annoying bugs, but overall have seen a lot of benefit to using this method over traditional strength training
A Google user
Incredible workouts and totally customizable. Easy to use and aesthetically pleasing. I've waited years for this to come to Android and I'm glad it is finally here.
A Google user
I have used resistance bands combined with music, walking, food logs and accountability to lose over 30 lbs this year. I am excited about what I am seeing here on TB12. I see momentum.
Lisa Sias
A lil pricey and Tom Brady is our hero !! We are from New England ( cape cod) but moved to Fort Lauderdale we got to see him win the home advantage in Tampa 2 years ago !! For we have all his replica rings from both teams !! I have the patriots logo on my neck then he left 1 season after !! I should have gotten the TB-12 LOGO ON MY NECK BUT I AM A NEW ENGLANDER 100% AT HEART ❤ BUT WITHOUT TOM BRADY WE WOULDN'T HAVE GOTTEN THE 6 WINS WITHOUT HIM !! I HOPE HE RETIRES HIS JERSEYS AS A PATRIOT !!