
Freya - Surge Timer
世界上第一个对催产友好的潮汐定时器和虚拟分娩伴侣
应用信息
应用描述
Android应用分析和审查:Freya - Surge Timer,由The Positive Birth Company开发。在医疗类别中列出。当前版本为7.0.1,在 22/07/2024 上更新。根据用户在Google Play上的评论:Freya - Surge Timer。超过65 千的安装。 Freya - Surge Timer目前有451评论,平均评分为4.6星
来认识一下 Freya,您来自 Positive Birth Company 的虚拟分娩伙伴! Freya 将通过简单的呼吸技巧和轻松的可视化来指导您完成每一次喘息。她将通过引导冥想、积极的肯定、轻柔的音乐和平静的想象来帮助你在高潮之间放松。 Freya 让您可以轻松跟踪浪涌,您可以随时访问日志,了解浪涌发生的频率以及持续时间。 Freya 还会告知您临产时间以及联系助产士的最佳时机。有芙蕾雅在身边,你永远不会独自出生。在催眠分娩中,我们将宫缩称为激增,部分原因是它听起来更好,但也因为“激增”更准确地描述了您在分娩时所经历的感觉。 Freya 是游戏商店中唯一适合催眠分娩的宫缩计时器,专为催眠分娩妈妈而设计 - 使用适当的术语 - 但所有人都可以使用。
您还可以在怀孕期间使用 Freya 来帮助您放松并为分娩做好准备。事实上,您听的放松指导和积极肯定的次数越多,它们就会变得越熟悉,并且音频在帮助您在分娩时放松时就越有效。积极的肯定已被证明可以改变您的思维方式,定期倾听将帮助您在分娩前减少焦虑并更加自信。分娩时您越放松,产生的催产素就越多,这有助于子宫有效工作,使分娩更快、更舒适。
您还可以在产后任何时候您觉得深呼吸可以受益或需要一些帮助来找到您的禅宗时使用 Freya。养育孩子可能很困难,但你有 Freya;她是你一生的朋友!事实上,您通过使用 Freya 学到的一切 - 正念练习、呼吸技巧、抽出时间的好处 - 都是生活技能。
如果您有任何疑问或发现该地方潜伏着任何讨厌的错误(!),请通过 [email protected] 告诉我们
您将得到什么:
• 记录心潮涌动的计时器(也称为宫缩计时器)
• 辅导音频可让您在每次喘息时集中注意力于呼吸
• 温和的扩展可视化,您可以用它来同步呼吸
• 随着时间的推移您的激增的详细日志,以便您可以跟踪您的分娩进度
• 能够轻松地与您的助产士、助产士或导乐师共享日志
• 引导式放松、积极肯定和舒缓的视觉效果可帮助您保持平静和放松,使分娩更容易、更快和更直接(也可用于怀孕和产后)
• 选择通过个性化的出生公告分享您的出生故事
• 由 The Positive Birth Company 创始人、著名催眠专家 Siobhan Miller 创建的辅导
• 您可以跳过、重新排序,甚至从引导放松播放列表中删除曲目,以便您随时随地收听您想要的内容。更重要的是,如果事情开始感觉有点重复,您可以在第三方应用程序(例如 Spotify)上收听自己的播放列表,同时仍然使用 Freya 应用程序来跟踪您的激增并指导您完成每个播放列表。
• 您可以在4-8 呼吸模式和更易于管理的3-6 呼吸模式之间切换。如果您愿意,也可以完全关闭计数。
在游戏商店下载唯一适合催眠分娩的宫缩计时器,准备以最好的方式迎接您的宝宝,感到平静、自信、放松和快乐!
什么是新的
Bug fixes and improvements.
最近的评论
Fem
Absolutely amazing app, got me through a lot of my labour for my homebirth, alongside the tens machine. A must for those wishing to avoid medication and intervention. You can change the voices of the speakers to your preference.
Ketan Bhavan
Really good app for monitoring surges/contractions. But be cautious that over monitoring can actually lead to more anxiety and stress. We stopped using the app and actually felt calmer about the situation, but this may differ by person.
Vanessa Karsah
Having the breathwork and counting alongside contractions was invaluable. Easy to use app and nice to have features like choice of narrator.
A Google user
Downloaded it on my Samsung and it initially opened fine. I accidentally tapped the button to time a contraction so tried to close it and it froze. It then wouldn't reopen. Restarted my phone but still wouldn't open. I just get a white screen. So have refunded and uninstalled it. Should I try re-purchasing and trying it again? Thanks for the speedy fix. I have re installed it and it is working beautifully. Love the app!
Kate Milburn
I love this app. Siobhans voice is so calming. I used the contesction timer in my previous labour and it helped a lot. Only problem is sometimes the backing music cuts out from the affirmations. Doesn't bother me when I'm just chilling in pregnancy, but during labour it would be better not to have to mess with my phone and close and reopen the app.
Raymond Ambrus
Its straight forward to use. However, I found the timing to be missleading! It took us a while to notice that the times between surges are inclusive of the actual surge. Which I found it Not useful. For example it was giving me 4-5 min between surges but when actually timed it separatly they were half of that....which obviously changes your view on how frequently they come on. I wouldnt use it again because of this!
Gemma Gelsthorpe
I'm finding it really helpful to practice breathing and feel more confident knowing that I have this app ready for me when labour starts. I love the reading of the positive affirmations, too. Drawbacks: some of the affirmations don't resonate with me so I wish I could deselect those, and add more. Secondly, the affirmation notifications I get each morning seem to be a repeat of the same two, rather than cycling through all of them.
A Google user
I am so happy to have this app! It seems really intuitive and user friendly. Having Siobhan's support through labour will be a real comfort. Having the app will avoid having to faff around with the audio downloads from the digital pack (the digital pack is amazing by the way!), and the surge timer will be reassuring. I love the fact that the app offers a choice of breathing timings for the up breathing. It seems totally slick and well thought through, which is just what I would expect from PBC!