Tammy Fit
塔米·菲特（Tammy Fit）是一种设定目标，制定锻炼计划和跟踪进度的新方法。
应用信息
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应用描述
Android应用分析和审查：Tammy Fit，由Tammy Fit开发。在健康与健身类别中列出。当前版本为2025.04.02，在 17/04/2025 上更新。根据用户在Google Play上的评论：Tammy Fit。超过150 千的安装。 Tammy Fit目前有702评论，平均评分为4.2星
“我想用我想要达到自己的健身目标时需要的所有工具来创建一个地方。没有任何东西可以做到这一点。我想如果我自己想要它，我的粉丝可能也会。” – 塔米·汉布罗Tammy Fit 为您提供锻炼所需的一切，像 Tammy 一样进食并查看效果。从为期 8 周的计划到逐步的个人锻炼和营养师设计的膳食计划，您可以选择适合您和您的日程安排的方案。
8 周课程
健身房战利品
家 战利品
产后全身
居家全身
基于健身房的全身
怀孕
电力建设
现在以瑜伽课程为特色
适合您的其他健身计划的初学者、中级或高级瑜伽课程！
锻炼类型
拳击
赃物
战利品乐队
绝对值
上半身
HIIT
伸展运动
臀部激活
营养是长期结果的关键。该应用程序提供为期 8 周的膳食计划，可根据您的个人目标（无论是失去、获得还是维持）量身定制。这些计划由领先的营养学家设计，并有简单的分步食谱说明、每周杂货清单、每日摄入量/宏观目标和跟踪。你甚至会在那里找到一些健康的零食。
8 周膳食计划
标准
素食主义者
素食主义者
不含麸质
防过敏
您的日记会列出您每天的锻炼和膳食，让您轻松计划和跟踪您的成就。
跟踪您的进度
体重追踪器
每日千焦耳和宏跟踪器（与 MyNetDiary 集成）
重量跟踪器
计步器（集成 Apple Health 应用程序）
每日水追踪器
自拍日记
条形码扫描器
#tammyfit 社区在这里为您服务：分享目标跟踪自拍、赢取独家奖品并加入我们的 Facebook 群组以获得您需要的支持。
有反馈吗？我们很乐意听取您的意见！通过 [email protected] 与我们联系
一些条款和条件：
• 订阅会自动续订，除非在当前期限结束前至少 24 小时关闭自动续订
• 这意味着您的 iTunes 帐户将在您免费试用的最后一天前 24 小时收取您的订阅费用
• 您的帐户将在当前期限结束前 24 小时内收取续订费用，费用与您的初始费用相同，除非您在续订时选择不同的计划
• 您可以在购买后管理您的订阅并在您的帐户设置中选择退出自动续订
• 在 https://prod.tammyfit.com/pages/terms/ 阅读完整的服务条款
我们目前正在提供2025.04.02版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Improved adding workouts to programs,
Minor bug fixes & improvements
Minor bug fixes & improvements
最近的评论
Shantell Hill
Truthfully, specific areas of the app needs work. There are quite a few technical issues and it can be difficult if you aren't familiar with Australian units but I won't call that a reason there are issues. Everything can't be perfect. Overall, this app has so much avaliable for every stage of your fitness journey. I've been on it for a few months and I've been loving the workouts, and the recipes. And the challenges are a lot of fun. Thanks to everyone at the Tammyfit team!
Tess Johnson
Motivation in my pocket! It has been a game changer having an app with such a variety of workouts in it. I had my daughter last year so having programs from someone who has also had babies and come back stronger than ever each time is so motivating! It gave me the confidence I needed to start moving again and rebuild my strength with bigger and better goals for myself. The support team have also been amazing anytime I have questions or need help. A beautiful community.
Penny Robinson
The tammy fit app has changed my life. It has the most amazing meals, workouts and support that you need in your fitness journey. Tammy Fit app got me back into the routine and loosing weight after having a baby. It has stuff for everyone, my favourite thing is it caters to mums who may not be able to go to a gym with having home workouts. 100% recommend 👌
Laura Villarruel
I was really excited before joining the challenge, but this app needs work. I wasn't even able to sync my daily steps. The time difference makes it challenging because someone will be ahead of you. I feel that chat should be consistent through the app, not facebook. The workouts are challenging, but I didn't feel the motivation to use this app. Maybe in the future, it will be better.
Chels S
The detail put into this application is like no other. You can track your meals/macros/ water intake, you can join different programs (many to choose from), AND there's no shortage of yummy recipes to try. Not to mention the Tammy support team is extremely helpful and prompt. The application itself is extremely straight forward and very user friendly. I first started using the app due to joining a challenge and soon after I purchased the app to have full access to continue my fitness journey.
Madeleine Okamoto
I love the Tammy fit app. The workouts are great and their is some healthy meal options that my family loves. I believe this could be a great app in a few years. Their is lots of technical difficulties that arise and switching from iPhone to Android made it way worse. What is the point of paying for an app if you can't even fully use it. I have no idea how to track my days or stay on track anymore. It would also be nice if there was a place where you could scroll through all the recipes.
A Google user
Tammy Fit is super quick to respond to questions, the videos for each exercise are incredibly helpful, and the workout are awesome (challenging, but worth it). I was disappointed to learn that the calendar feature is not yet on Android but I know it will be soon as I have only had my subscription for a month and I've already seen multiple new workouts uploaded. Thanks so much Tammy Team, and I look forward to continuing growing with you!
ebony dawn
I love this app & find it super easy to follow. It's definitely a programme that I'm going to keep up with, but there are some issues and things I'd like to see: •Diary function that ios users have be made available to android •App crashes a lot, sometimes makes me input my info in again, while always automatically setting to "maintain", even if I've selected "lose". I have contacted support about this, but it still happens. •I'd love to see more warm ups and stretches •savoury healthy treats!