MTNTOUGH Fitness
特定任务的功能性健身，培养意志坚强的山地运动员
应用信息
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应用描述
Android应用分析和审查：MTNTOUGH Fitness，由MTNTough Inc.开发。在健康与健身类别中列出。当前版本为9.002.2，在 14/02/2025 上更新。根据用户在Google Play上的评论：MTNTOUGH Fitness。超过26 千的安装。 MTNTOUGH Fitness目前有631评论，平均评分为4.9星
“MTNTOUGH 是您需要的最后一款健身应用程序” - 男士杂志获得旨在优化运动能力和增强心理韧性的功能性健身锻炼和训练计划，所有这些都可以通过您的手机、在健身房、在家或在旅途中完成！这是山地运动员和野外猎人排名第一的家庭锻炼和健身训练计划，也是军事锻炼训练最值得信赖的资源。由专门的山地运动员和精英军事操作员打造，所有锻炼都是有效且经过科学证明的。
MTNTOUGH 不仅仅是一个锻炼计划；它是一个全球性的在线社区，由成千上万志同道合的人组成，致力于增强体力和精神力量。 MTNTOUGH 还认为，精神坚韧与体力同等重要，人体最强壮的肌肉是耳朵之间的肌肉。
MTNTOUGH 通过每日最小装备锻炼提供创新的每日锻炼 (WOD) 计划，每个工作日都会推出新的锻炼项目，其中包括使用壶铃、哑铃、引体向上杆、健身箱、自重锻炼训练以及不同风格的 amrap、emom 和 HIIT（高强度间歇训练）的锻炼。与 Crossfit 不同，我们的训练计划和 WOD 旨在成为男士的最佳锻炼方式，是安全的，旨在让您保持健康，为生活或山地探险冒险做好准备，重点是通过各种 ROM 动作进行肌肉耐力练习。
通过 MTNTOUGH+ 订阅，无限制地访问所有 MTNTOUGH 功能性健身锻炼计划、日常锻炼、心理韧性训练和奖励内容。包含数百种对身心要求较高的有效健身锻炼程序，您可以从各种扩展和日常锻炼计划中进行选择，以适应您的日程安排，这些计划可以在家中、路上或在健身房进行，包括自重锻炼、壶铃锻炼、间歇训练和灵活性训练。新版本不断添加，因此您永远不会厌倦做同样的旧锻炼程序。
健身教练团队由前海豹突击队、陆军游骑兵和知名体能教练组成，训练并不容易。我们的目标是让客户为难以想象的情况和日常生活做好准备——拥有在紧急情况下自救的心理能力和体力，或者在一天 12 小时的工作中苦苦挣扎，并在晚饭后仍然与孩子们玩耍。
特征
> 订阅后登录“MTNTOUGH+”即可立即开始功能性健身训练。锻炼和奖励内容可以在任何设备上访问。
> 根据您的健身水平，进行当天规定的锻炼。
> 针对初级、中级或精英级别的锻炼指导。
> MTNTOUGH+ 允许您在专家指导下执行培训计划：我们经验丰富的专家教练和培训师团队将领导、推动和挑战您。
> 所有锻炼和健身计划均以教学视频和文字说明形式提供。为了您的方便，可以搜索表单视频。
要访问所有功能和内容，您可以按月和按年订阅 MTNTOUGH Fitness，并在应用程序内自动续订订阅。* 定价可能因地区而异，并将在应用程序中购买前确认。应用内订阅将在周期结束时自动续订。
* 所有付款都将通过您的 Google 帐户支付，并且可以在首次付款后在帐户设置下进行管理。除非在当前周期结束前至少 24 小时停用，否则订阅付款将自动续订。您的帐户将在当前周期结束前至少 24 小时收取续订费用。禁用自动续订会导致取消。
隐私政策 - https://lab.mtntough.com/tos
服务条款 - https://lab.mtntough.com/privacy
某些内容可能无法以宽屏格式提供，并且在宽屏电视上可能会以信箱形式显示
我们目前正在提供9.002.2版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Performance enhancements and stability improvements!
最近的评论
Eric Waters
Update: Prefer the previous version of the app as it pertains to video playback. I liked having the 15 second skip feature, which has now been replaced with a full next video advance button. Makes small rewind/fast forward more of an annoyance. App is extremely user friendly. The workout variety is great. You can download and use offline as needed. Whatever your goal is, you can find a pathway. Add in the mental tough and rehab/mobility programs and you have a holistic approach to improvement.
Kyle Germain
I've been using this app for my workouts for 9 months now, minimum 5 days a week but most weeks 6 days. In 15 years I had never been able to stick to a workout program for more than 6 weeks and would always lose motivation. Not with this program. I do the Minimal Gear Daily with brand new workouts released every week day. I legitimately look forward to my work outs now and am now in the best shape of my life. The programs are constantly changing, offering fresh and new workouts! Highly Recommend
Jesse Albrecht
I was initially grumbling about an online training app...and very quickly I have become a huge fan, and got sucked into the minimal gear daily workouts. The format is easy to follow along with. The staff is incredibly positive and encouraging, and cares about the customer & community. There is a plethora of information and knowledge accessable on the app... Positive mental and physical growth is what they are all about.
John Lindbeck
MtnTough has great programming and an equally amazing app. The app is very detailed and provides video descriptions of every workout day, for every program offered. While most workout programs are trailored toward backcountry mountain hunters, they also have programs that are for hikers, backpackers, LEO, firefighters and military. Also, MtnTough customer service is 2nd to none, any questions about programming, workouts, scheduling, technique, or anything else is quickly and fully answered.
Steven Palmer
Great way to get back at it with any level you are at. This app works like a charm! All you need is some self-discipline and a place you don't mind getting sweaty. I love any of the coached workouts and working out with the athletes. It's a good comparison to how fit you are and what you need to work on.
Tyler King
Great app. Many programs to choose from including everything from bodyweight only to full gym options. Great progressions through each program. Extensive form library to make sure you're doing the moves properly.
Matthew Haase
I really enjoy the variety of workouts available through the MTNTOUGH app! Multiple programs that are new every day as well as guided programs that are tailored to different goals. Keep up the great work MTNTOUGH!
Baden Judd
Top notch exercise programs! I've been using MTN Tough a few months at a time for a while, finally took the plung and bought the year long membership. My favorite is their daily workouts, they have great instructors, and knowing it's just available for the day makes me feel more involved and engaged with a community.