Setgraph: Workout Tracker
實現漸進式超負荷：記錄、追蹤和優化您的舉重
應用信息
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應用描述
Android應用分析和審查：Setgraph: Workout Tracker，由Setgraph LLC開發。在健康塑身類別中列出。當前版本為1.3.5，在 06/01/2025 上更新。根據用戶在Google Play上的評論：Setgraph: Workout Tracker。超過58 千的安裝。 Setgraph: Workout Tracker目前有165評論，平均評分為4.3星
Setgraph 徹底改變了您追蹤運動的方式，為記錄每次舉重和組數提供了無與倫比的便利性。無論您是熱衷於記錄每組數據還是只專注於您的個人記錄，Setgraph 都能滿足各種健身追蹤風格。 Setgraph 將優化追蹤速度和效率的工具結合到直覺的體驗中，即使在最激烈的鍛鍊過程中也能確保快速輕鬆的記錄。特徵
快速簡單
• 該應用程式的設計著重於快速存取和記錄群組，減少查看過去表演和記錄當前表演所需的點擊次數。
• 錄製一組後，休息計時器會自動啟動。
• 透過簡單的滑動即可複製先前的組數，或同樣輕鬆地記錄新的練習組數。
組織強大
• 透過建立列表，按鍛鍊、肌肉群、計畫、星期幾、強度、持續時間等對鍛鍊進行分組。
• 新增註釋，詳細說明您的訓練計劃、目的、目的以及鍛鍊清單和練習的說明。
• 一項練習可以分配給多個列表，從而可以從任何列表靈活地存取其歷史記錄。
• 根據您的喜好自訂練習排序：按最近完成、按字母順序或手動排序。
客製化和靈活性
• 無論您已經制定了常規還是剛開始，Setgraph 都能確保輕鬆設定。
• 無論您想記錄每組記錄還是只是個人記錄，我們都能滿足您的需求。
• 選擇您首選的公式來計算最多一次次數(1RM)。
針對每項練習的進階分析
• 記錄一組時，即時比較您上次訓練的次數、重量/次數、訓練量和組數的改進百分比，以確保您在每次訓練中實現漸進式超負荷。
• 動態圖表顯示您的力量和耐力進展。
• 使用 1RM 百分比表估算任何次數的最大舉重潛力。
• 即時查看您的目標體重1RM%。
保持積極性和一致性
• 如果您長時間不活動，我們會根據您的偏好向您發送運動提醒。
• 使用圖表視覺化您的進度並保持靈感。
我們目前正在提供1.3.5版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
Bug fixes & performance improvements.
在Google Play商店進行評分和審查
安裝總數（*估計）
估計Google Play上安裝總數, 近似於評級數和在Google Play上達到的安裝界限.您可能也喜歡這些應用程序
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最近的評論
Xuan
Very effective at tracking my progress in terms of lifting, strength, etc. Already been using this for years and is super helpful. Very friendly to beginners and you can also add exercises that may not be recorded yet on the app, so that's also a big plus. Overall, a great experience. Definitely gonna recommend 10/10!
Xavier Rendon
This app is exceptional! Easy to keep track of your workouts and emphasizes on progress overload. Key note, if you ever have any problems with the app, make sure to contact the support team. They are amazing! I had a slight inconvenience and they were able to give a great solution to my problem.
Martin Habibi
I've been using this app for a month and there's a few things I wished they added. By the way it cost 2 dollars a month to use this app. 1. Why isn't the timer on my lock screen. Or running in the background. The timer even stops sometimes when I'm using other apps. 2. Why can't I change the timer for certain exercises. Bench needs more rest time then bicep curls. Have 1 set timer for everything isn't ideal. 3. The app itself is kinda basic and ugly
EkoTheMaster: (Gaming)
Great app, love everything except that when you minimize the the app to scroll on social or any other app between sets, the time doesn't seem to be accurate.
Thejeeth Jayaraj
I believe that this app have just come to android. Love the minimalistic look and ease to use. However the thing that keeps me from giving it 5 stars is a few bugs in the settings and some confusing UI choices. I have to add my exercises from the list and then pick them again from another list. Overall a great app if it gets optimized
Sreenath Sahadevan
It is a good app to track workout. But it is better if it has a option to add workout for previous dates
Fin
It's annoying that this app is so much better on iPhone. On android you don't have the smart plates feature and the timer doesn't work properly
Apollo Layz
The sign in with apple isn't working, because I had the app on my iPhone and I'm trying to login and it isn't working