
Train Like a Boxer - Workouts
像戰士一樣訓練,像拳擊手一樣獲得身體。鍛煉計劃以使身體更健康
應用信息
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應用描述
Android應用分析和審查:Train Like a Boxer - Workouts,由Stay Fit With Samantha開發。在健康塑身類別中列出。當前版本為25.0.1,在 05/01/2025 上更新。根據用戶在Google Play上的評論:Train Like a Boxer - Workouts。超過917 千的安裝。 Train Like a Boxer - Workouts目前有1 千評論,平均評分為3.9星
我們提供了拳擊手用來鍛煉身體的練習指導。鍛煉重點在於增強上身,核心和下身以及全身訓練運動。我們有多個為期4週的培訓計劃,其中包含從這些練習中構建的強化例程。所有這些都旨在幫助您達到健身和體質的目標。在遵循這些程序的任何時候,您都不必費勁,但是一旦完成這些程序,您肯定會覺得自己可以拋出一個。
我們綜合進行了十二次有氧運動的拳擊練習,為您提供全身鍛煉,減輕一些壓力並保持腳尖。
嘗試這些拳擊練習,以在家中雕刻出一個擊倒的身體。突刺,交叉和跳躍時要增強力量和敏捷度。
該應用程序通過令人興奮的拳擊鍛煉提供最令人振奮和最有效的家庭健身形式。
拳擊是一項殘酷的基本運動,它還可以作為一項殘酷的基本鍛煉來幫助您實現健身目標。
這項運動的練習可以幫助您改善心臟的耐力,耐力,平衡性和協調性。您將鍛煉上半身,下半身和核心,激烈的,燃燒脂肪的鍛煉可以幫助減輕體重。
但是,要充分利用戰鬥機的健身常規,不僅僅需要付出努力和毅力。您需要將這種強度集中到特定的動作和練習中,才能真正開始從中受益。
該應用程序包含適當的技巧,起始姿勢和常見動作,例如戳戳,勾拳和踢腿。
拳擊是一項非常有益的運動。無論您的目標是減肥,鍛煉身體還是控制壓力,拳擊都可以幫助您。好消息是,您可以嘗試許多拳擊運動,而無需一件設備。
拳擊不僅僅是擊球而已。這是關於手臂的力量,肩膀的力量,核心力量和協調能力。通過將針對初學者的在家進行的這些拳擊鍛煉納入您的日常鍛煉,您很快就會開始看到對您的健康有益的身體。
我們目前正在提供25.0.1版本。這是我們最新,最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外,您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備,並提供了許多選項,您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制,它可能會派上用場。
在Google Play商店進行評分和審查
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評分為活躍用戶的總數: Train Like a Boxer - Workouts安裝總數(*估計)
估計Google Play上安裝總數, 近似於評級數和在Google Play上達到的安裝界限.您可能也喜歡這些應用程序
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最近的評論
Uzo Nwokolo
The workouts are free. You have to either pay or watch a video ad for each day of a program. The app is designed nicely but I don't like that there's no video showing beginners how to do the moves correctly. Otherwise, it looks great.
Em
I like this app but it's hard to use without a pause button when an exercise is running. Would definitely consider purchasing workouts if it had useability features like that. Some more explanations/videos for exercises would help too.
Felicia Thomas
The best workout app by far,and it's free to do.I just did it and got a good workout in!
Rowen Duffy
great app! love the boxing workouts it throws at you with differing combos and is super fun to use, my only problem is that to use any of the transformation plans you have to buy the premium
re han
This app is unbelievable. Have been using it for a week. The amount of exercise I got are actually on par with a lot of gym programs. This is very delightful.
Adeboye Olushola
This app is such a very good app I download it on am previous phone But now when i downloded it back It not working again. It not even loading I unistall it , then install it back still it not working Please find something to do about this
Christian Bernard
What an amazing and great app !! ✨💫 but please make an animation video for the exercises for beginners.
Romeo Visser
What I like about this app is ....it also shows you how many calories you've burn after each workout (optional) ..got different type of workouts..kick boxing..boxing....ohh and..it's for men and women 🧍