JOIN Cycling Workout Planner
透過我們的自適應自行車鍛鍊和計劃改善您的騎行。實現你的下一個目標。
應用信息
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應用描述
Android應用分析和審查：JOIN Cycling Workout Planner，由JOIN Sports B.V.開發。在健康塑身類別中列出。當前版本為9.4.3，在 23/05/2025 上更新。根據用戶在Google Play上的評論：JOIN Cycling Workout Planner。超過139 千的安裝。 JOIN Cycling Workout Planner目前有2 千評論，平均評分為4.8星
JOIN 是提升您的騎乘表現的最先進、最有效的訓練計劃。擁有 400 多項公路自行車、MTB 和碎石路世界巡迴賽運動項目。根據您的個人資料、目標和可用性，JOIN 提供靈活的培訓計劃。增強你的耐力，提高你的衝刺或攀爬能力，或為你的（比賽）活動保持最佳狀態。 JOIN 適合各個級別和學科的自行車手。像其他 55,000 名熱情的自行車手一樣訓練。由世界巡迴賽級別的自行車教練開發。
「JOIN 是一款針對現實騎士的騎乘應用程式。由專業教練為日常騎行者打造的訓練應用程式” - BikeRadar
► 智慧靈活的自行車訓練計劃
您想提高 FTP 還是只是變得更健康？您選擇您的目標，JOIN為您提供最有效、最高效的培訓計劃。該演算法會適應並告訴您如何改進。受傷、生病或時間緊迫？訓練計劃會自動更新。
► 與您最喜愛的騎行平台集成
使用自行車電腦或 Zwift 進行訓練？透過 JOIN，您可以輕鬆地將所有資料發送到您最喜歡的應用程序，或輕鬆地將訓練下載為 .fit 檔案。 JOIN 適用於：
• 茲維夫特
•史特拉瓦
• 訓練高峰
• Garmin 連接
• 瓦胡
► 使用 Workout Score™ 進行有效訓練
完成訓練並全力以赴了嗎？做得好！ JOIN 根據您的資料分析訓練並提供詳細的評估和 Workout Score™。這樣，您就知道下次是否可以讓您的訓練更有效。
► 最好的旅遊、三輪車和格蘭豐多斯
沒有什麼比為環遊賽、自行車賽或葛萊分多賽等具有挑戰性的目標進行訓練更有趣的了。也許您正在為 Les Trois Ballons、Unbound Gravel 的 Marmotte Gran Fondo Alpes 進行訓練。如果您遵循 JOIN 自行車訓練計劃，它將讓您以最佳方式出現在挑戰開始時。
JOIN為您準備了最熱門的活動。找到你的挑戰了嗎？選擇您的目標，JOIN 透過靈活的培訓計劃確保您始終有效地進行培訓。
► 使用鍛鍊播放器進行更快、更聰明的訓練
立即開始訓練的最快、最簡單的方法。無論您是在室內訓練機上（包括ERG 模式！）還是在室外騎行，透過連接心率監測器、功率計、踏頻計或室內訓練機等所有感測器，您都可以在一個螢幕上看到所有有用的訊息。
► 完全免費試用 JOIN 7 天
透過 JOIN 訂閱解鎖所有功能，包括：
• 彈性的培訓計劃
• eFTP 預測
• 資料庫中有 400 多個自行車訓練課程
• 適應您的空閒時間
• 與 Garmin、Strava、Zwift 等集成
條款與條件：https://join.cc/terms_conditions/
隱私權政策：https://join.cc/privacy_policy/
加入 JOIN.cc。改善您的騎乘。
我們目前正在提供9.4.3版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
New: Group Stats!
Think you're crushing it? Now you can prove it. Compare your progress with others in your group, see who's leading the pack, and climb the leaderboard. It's all about fun, motivation—and maybe a little friendly rivalry. Bragging rights start now!
Find it via Explore > People
→ Create or join a group and invite others
→ See how you stack up!
Think you're crushing it? Now you can prove it. Compare your progress with others in your group, see who's leading the pack, and climb the leaderboard. It's all about fun, motivation—and maybe a little friendly rivalry. Bragging rights start now!
Find it via Explore > People
→ Create or join a group and invite others
→ See how you stack up!
最近的評論
Ryan Henige
I have only been using the app a few days, but I really like how easy it makes fitting in a good training plan. The only recommendation I can make is adding the recommended cadence next to your current cadence on the workout player. It says in the description before you start, but you need to remember it during the ride to try to match it.
Joshua C. Colp
If you find yourself getting overwhelmed with information and data on other training apps, then JOIN is a great solution. It gives just enough data to motivate you while giving you workouts that aren't boring to meet your goal. The integration with Training Peaks makes it easy to do your workouts how and where you want. The ability to choose your availability makes it easy to fit it into your life. It's taken training from stressful to exciting for me.
Toni Ryan
This Join Cycling App / program is really good, there are many workouts and plans for specific events. The workout player works well. Also, the App is able to review what you do outside on road outside of the workouts and takes that into account when assigning your next workout, based upon rate of perceived exertion. The Support Team are very responsive too. Great value! Thumbs up!
Mel Seale
Not what I expected. I joined the free trial and love the concept of adaptive training plans, so I started the winter base plan. I thought this would just be ticking over in the off season, within the first week I have a 30min threshold session scheduled, usually you would build up to threshold effort of this length over weeks, not straight into long hard efforts. Not what I'm looking for in the winter off season.
S Daniel
The plans seem to update very well, giving effective workouts and positive results. I would like to see the player give an option for "inclines" versus "ERG". It would be great for my training if I can take advantage of my smart trainers incline simulation. Custom workouts would also be great. The available workouts are effective, so I'm not too concerned about that though.
Simon Clark
Great app but would really like the option to plan in custom runs or gym workouts that's part of my training rather than having to just do them and wait to until after for the app to adapt afterwards.
Tom Jeffery
a bit 'meh' overall. Certainly not worth paying much for, in my opinion. No stats that you can't get from any other serious training app. The app only appears to suggest turbo trainer workouts, never dealing effectively with real-world rides that I have planned as part of my training regime.
Yorick
Excellent app, nice look and feel, easy to use, integrates easily to different third parties and provides great (dynamic) training schedules built to your needs.