ACT Companion
Russ Harris 博士的接受和承諾療法應用程序。
應用信息
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應用描述
Android應用分析和審查：ACT Companion，由Berrick Psychology開發。在健康塑身類別中列出。當前版本為1.0，在 14/02/2025 上更新。根據用戶在Google Play上的評論：ACT Companion。超過46 千的安裝。 ACT Companion目前有460評論，平均評分為3.6星
“我相信我們已經創建了最終的 ACT 應用程序。對於任何與 ACT 合作的教練或臨床醫生以及他們的所有客戶來說，這是一個非常寶貴的工具。”--- Russ Harris 博士，國際知名的 ACT 培訓師和暢銷書作者
“我喜歡這個應用程序！簡單、乾淨，客戶可以非常快速地到達他們需要去的地方。”
--- Louise Hayes 博士，墨爾本大學 Orygen 青年研究中心的臨床心理學家
“該應用程序是臨床醫生和客戶的絕佳工具。ACT Companion 是一種寶貴的資源，可讓您將 ACT 帶出治療室並裝進口袋。”
--- Nesh Nikolic，臨床心理學家和 ACT 培訓師
發展和練習你需要的技能，以開放和做重要的事情 - 使用數十種簡單但功能強大的交互式 ACT 練習和工具，這些練習和工具基於 Russ Harris 博士的暢銷書《幸福陷阱》。
如果您與 ACT 教練、臨床醫生或自助書籍一起工作，那麼 ACT Companion 將幫助您將所學付諸實踐，並為您的生活帶來有意義的改變。
什麼是ACT？
接受和承諾療法是一種科學支持的基於正念的行為療法，超過 850 項已發表的同行評審研究證明了其對廣泛的臨床問題（如焦慮和抑鬱）以及心理健康和最佳表現的有效性。
隱私說明：您的隱私非常重要 - 除非您選擇遠程備份數據，否則不會收集、記錄或存儲在應用程序中輸入的個人信息，除非您在自己的設備上。
如需更多信息，請訪問 www.actcompanion.com
我們目前正在提供1.0版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
UI fixes for Android 15
最近的評論
one adventure
Used to be a fantastic app!! But now it's incompatible with Android 10. Please update - this is such a great project. Also, I paid for the lifetime, so if you're not going to fix it, I want a refund. Those of us who have paid should at the least get an explanation or an update as to whether or not you plan to release a compatible version in the near future, or if the project has been altogether abandoned.
J T E
Overall I love this app but for some reason the notifications always stop working after a week or so. If I go in and turn them off and on again, then they'll work for a week or so again. It's very unnecessarily frustrating when this is such a great app that I use myself and recommend to clients all the time.
A Google user
I'm really liking the app since I've been using it. However, I had to reset my phone and when I went to sign back in, all of my data has been erased!!! I couldn't find anything that seems to address this and I assumed when I logged in it would have my progress recorded. Would be great if you changed this so you could log back in and have your entire saved. I also paid for the app so I really would expect it to keep your data. Thanks
Bee Ash
Was great at first, BUT recently stopped working, continually crashes and cannot clear notifications as they pop straight back up. (But cannot open the app to do anything with that). Tried contacting support, but the submit button on the contact form doesn't work! Really disappointed as I had paid for the full version and seem to have lost my progress.
A Google user
Really enjoy the app and it works well. I was suggested to start with the short exercises and work up. My only negative comment is the jump between the five minute exercises and the next longest one is quite significant so it's taking a while to be confident enough to work up to longer ones. Otherwise a very positive experience so far.
Kelly Reynolds
I loved the old app, with it's simplicity, beautiful illustrations and endless amounts of super simple strategies. The new app feels a little too much like what everyone else is doing. It presents in a rather boring way. I'm not a details person, so I find the overload of details and audio sessions quite draining, when I'm already stressed. But it is a lot more helpful with guiding you step by step through a distressing situation. For this reason alone I recommend it HIGHLY.
Vick C
Thank you for updating this! Great resource to practise psychological flexibility skills. Perhaps more tweaks needed or perhaps I haven't found how to use the app effectively : Notifications pop up on my phone and I can read the first few words. I think it used to have an arrow to press which showed the whole notification (if I press on it, it just takes me to the app homepage) I completed one section of a values exercise and saved it. I found I couldn't edit it later but just had to start anew
Faisal M
Hi, I love this app because exercises are extremely useful. Also found the app to be stable. I did run into issues once because I had a 3 year old Huawei phone. During that time, I got promp support that resolved the issue. Later i bought a modern Android phone and it works well with the latest version.