Yoga+ Daily Stretching By Mary
每天在家中的靈活性培訓。為初學者和瑜伽士提供指導瑜伽課。
應用信息
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應用描述
Android應用分析和審查：Yoga+ Daily Stretching By Mary，由Breakthrough Apps Inc開發。在健康塑身類別中列出。當前版本為5.9.8.1，在 12/07/2024 上更新。根據用戶在Google Play上的評論：Yoga+ Daily Stretching By Mary。超過47 千的安裝。 Yoga+ Daily Stretching By Mary目前有501評論，平均評分為4.7星
通過最終的個性化瑜伽體驗瑪麗（Mary）的瑜伽+日常伸展運動來提升您的健身旅程。發現各種各樣的指導班，專注於增強您的核心力量，靈活性和身心平衡。將自己沉浸在由著名的國際瑜伽教練瑪麗·奧克斯納（Mary Ochsner）領導的300多個量身定制的會議中。瑜伽+瑪麗每天伸展瑪麗（Mary Seeming）無縫融合到您的日常工作中，為初學者提供了既有趣又有益的初學者習慣。加入我們蓬勃發展的300,000多個專用瑜伽士的社區，並擁抱更健康，更和諧的生活方式。
Yoga+ Mary的每日延伸，每天都有一個自我改善的機會練習或正念練習。我們精心設計的例程是為養成長期習慣並減輕壓力的精心製作的平靜，更紮實的心態，通過每日瑜伽的實踐來幫助他們減輕壓力。通過加入她的授權課程來踏上變革性的旅程。
找到完美的合身
發現我們針對您的特定需求量身定制的獨家收藏，無論您是尋求工作後放鬆，振興，自我振興還是自我關心。我們提供溫和的早晨例行程序，舒緩的晚上會議以及介於兩者之間的所有內容。
體驗深刻的全身伸展，產前和產後課程，以及引導的冥想，以促進壓力釋放和正念。監視您的進度並通過我們的瑜伽旅程跟踪器來慶祝里程碑。
擁抱瑜伽+每天伸展的瑜伽+日常延伸的變革力量，並踏上了在墊子上和墊子上進行更大平衡的旅程。一起，讓我們擁抱改善幸福感的可能性。
有關更多信息，請參閱我們的全面服務條款和隱私政策：https：//www.maryochsner.com/legal.com/legal
我們目前正在提供5.9.8.1版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
Minor backend updates.
最近的評論
Lisa K
Wow! Been insta following Mary for a while, love her style and content. Downloaded app to try her amazing New Year Challenge. What an absolute treat, the daily practice guides you gently, calmly and encouraging you to just enjoy being in the moment. The library and practice content on the app looks well balanced, easy to navigate and covers 5mins to longer routines- literally something for everyone. Mary's style of teaching, light and expertise are an absolute joy!!
Michal Mikuš (Tchitan)
I started to practice yoga with Mary more than a year ago and I have to say that I love it. I was never a guy who liked to visit classes so this is for me the ultimate solution. The lessons are from beginner to intermediary level and Mary is explaining all the time what to do and what to watch for. There are various different courses to take and also the monthly challenge with a course for every day. Thanks Mary. Only thing I miss is the possibility to download few lessons offline when I travel
Bünyamin Ergül
I've tried several Yoga apps, and this one is the BEST!!!! Mary is such a sunshine, she affects me with her enthusiasm. The instructions given during the many classes and flow are very clear and understandable. Even for a clumsy guy like me, after a a few days of everyday practices, it made a huge difference. I'd definitely recommend this app. Also for a man!!!
Hailey Burgess
This app is incredible. I've followed Mary for a while and couldn't miss an opportunity to do the 31 day challenge. Her lessons are thorough and very clear, she goes at a steady pace and offers many variations for all levels. I've recommended to lots of friends already and would absolve suggest to anyone looking to start their practice. Thanks Mary!!
Ade
This is a great app wether you're a beginner at yoga or not ! I find her easy to follow and she gives good explanations. The free version allows you to try different yoga flows for different moods and times of the day ! But there's so much moooore!! She recently added Breathwork classes with another teacher, challenges every month, short and longer classes, flexibility and balance work... I would recommend you to give it a try if you're curious about yoga :)
Paula Merson
Mary was offering a free yoga challenge, and after I participated I signed up because that's how much I enjoyed it. I am not very consistent with my yoga practice, and I've had the app for 3 years now. Not due to the app, just me. I love how I can search by length of practice. The morning practices are a go to of mine, as is the flexibility section. I made a commitment to myself yo stretch more; I have successfully done so with the app for nearly 4 months now. I love having the app to guide me.
Brittany Wilkinson
I've used a few yoga subscriptions and this is by far my favorite! And for a really good price. The classes are amazing and the audio is perfect. She doesn't have any background noise at all, which I love because I can choose between a more quiet practice or add my own music to it. I use the Sound Assistant app for android which allows me to play Spotify at the same time as this app. It's perfect! 👌
Berry Stubbings
I recently got the app but so far I've tried 3 different types of yoga practice, and I really enjoy them. I appreciate the audio and video quality, and I also appreciate how she creates a calming environment for her videos. I'm a plus sized human, and each new move she will preface with "you can stay here or if you want more challenge you can try..." Inalso generally like the app functions - there are a TON of options for type of practice and they make sense. A++ app!