Envol - Meditation & Wellness
針對您的焦慮、壓力和目標量身定制的身心自我保健應用程序。現在開始！
應用信息
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應用描述
Android應用分析和審查：Envol - Meditation & Wellness，由Envol開發。在健康塑身類別中列出。當前版本為1.5.7，在 28/05/2025 上更新。根據用戶在Google Play上的評論：Envol - Meditation & Wellness。超過34 千的安裝。 Envol - Meditation & Wellness目前有261評論，平均評分為4.6星
Envol 是一款全面的身心健康應用程序，旨在幫助您實現健康目標、改善心理健康並過上更健康、更快樂的生活。我們的應用程序提供了廣泛的資源和工具來支持您的身心健康。我們了解應對壓力、焦慮和其他健康挑戰可能會讓人難以承受。這就是為什麼 Envol 提供各種身心引導冥想，包括睡眠聲音，以幫助您管理壓力水平並改善睡眠質量。我們的冥想指導旨在促進放鬆、平靜和內心的平靜，讓您醒來時感覺神清氣爽、充滿活力。
除了引導冥想之外，Envol 還提供帶有雙耳節拍的 3D 聲音之旅、可視化音樂（基於吸引力法則）、視唱練耳頻率（以及睡眠音和其他具有 alpha、theta 和 delta 波的頻率）和肯定，幫助您實現情緒平衡和頭腦清醒。這些肯定和資源旨在幫助您集中註意力、釋放消極想法、緩解焦慮並改善情緒。
Envol 還提供呼吸練習和睡眠聲音，以幫助您控制壓力水平和焦慮，並改善您的身體健康。我們的呼吸練習旨在促進深度放鬆和減輕身體緊張，讓您內心充滿感激之情，並感到更加精力充沛和專注。
在 Envol，我們相信社區支持的力量可以始終保持您的積極性。我們的身心應用程序旨在幫助您按照自己的方式實現健康目標。正如 Jim Ryun 所說，“動機讓你開始，習慣讓你繼續前進”。我們為您提供所需的資源和工具，讓您在健康之旅中不再感到孤獨，獲得更多支持。
倦怠、緩解疼痛和焦慮也是 Envol 解決的主題。我們的應用程序提供有指導的身心冥想和工具，可幫助您控制倦怠程度並緩解疼痛。我們了解自我照顧和自愛的重要性，這就是為什麼 Envol 提供資源和指導性感恩冥想來幫助您與自己建立積極的關係並實現情緒平衡的原因。
Envol 是一款全面的健康和心理健康應用程序，可為您提供實現健康目標所需的資源、動力和工具。我們的身心應用程序提供引導式冥想、聲音之旅、可視化音樂、頻率、肯定、呼吸練習、減肥工具、專注力、專注力、倦怠和疼痛緩解以及自愛和自我保健。
Envol 還包括一個自我保健追踪器，可幫助您始終保持健康目標。我們的智能設備通過包括與大自然聯繫（接地）、運動、陽光、健康食品、睡眠、感恩和精神休息等活動來幫助您為身體充電。您可以輕鬆記錄您的活動並跟踪您的進度，這樣您就可以看到您在健康之旅中走了多遠。自我保健追踪器是對自己負責並確保您採取必要步驟過上健康、平衡生活的好方法。
Envol 不僅僅是一個應用程序——它是一種生活方式。我們的應用程序旨在幫助您駕馭健康生活的世界，改善您的心理健康，並發現您過上最美好生活所需的工具和資源。
立即加入 Envol，開始您通往更健康、更幸福生活的旅程。
如有任何問題或建議，請隨時通過以下方式與我們聯繫：[email protected]
在此處查看隱私政策：
https://envol.app/pages/privacy_policy
在此處查看條款和條件：
https://envol.app/pages/terms_and_conditions
我們目前正在提供1.5.7版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
- Small improvements and bug fixes.
More than an app - Envol is your companion on your journey to wellness. Welcome to a healthier, happier you!
More than an app - Envol is your companion on your journey to wellness. Welcome to a healthier, happier you!
最近的評論
PA
this app is absolutely exceptional and almost immediately turned into a daily go-to! whether (newly) included into my morning routine or any time of day. it's such a huge, beneficial support, even more so for those on a healing journey! Thank You, Julie & Tim for believing in your vision no matter the odds or challenges you ran into! 🙏🏽
Gregor Madörin
android does not recognise audio from this app...so e.g. bluetooth headphone auto shuts of in the middle of the session as the system thinks no audio is playing.... please fix this! very annoying.
Crystel Squier
As someone with health issues, I like having an app that I track the good things I do for myself, not just symptoms like my other apps. Plus I love the audio content! It is so soothing and helpful for calming me.
Han Hamel
This app is a great tool to help me stay motivated to better my health! I enjoy how I can track my progress and the daily affirmations. My favorite part however is the heart coherence breathing. Right away I feel calm and centered. The music is beautiful and not too overstimulating (I've found meditation apps can do that sometimes). Definitely recommend this app if you're trying to be more health conscious (mentally, spiritually and physically).
Katie K
The meditations in this app are next level and I can't express how much they help me soothe my nervous system. I love how there are a variety of time lengths and types...body scans, visualizations, calming. And then there's the visualization music which is beyond anything I've ever found! I listen to them on replay on all of my nature walks and I can really tap into the emotions of my future. Can't praise this app enough
Mona S
If you're looking for a high quality and broad wellness app then this is it! Everything is packaged into one app and neatly categorised! If you want to live a healthier life, heal chronic illness, reduce stress or anxiety etc. then this app has everything you need. I used to have multiple apps, separately for breathing, meditations, affirmations etc. and I deleted them all once I got this all-in-one-app. I'd also like to add that Envol has excellent customer support!
Yasmin Rosales
This app has helped me no end on my healing journey! It has so many features, that no matter what I'm dealing with there is something I can do for it on the app and it always helps! The quality is amazing and I absolutely love the music composition on the 3D sound journey's. It transports you to another dimension. I highly recommend.
Suzanne Livingfoodlove
Incredible! You can tell it was developed by someone who went through a lot, which makes this app really special. The tools you get will help you no matter where you are in your journey. I am really happy to get started with this app and see where it takes me. I am a butterfly right now, I really needed something like this in my life, because battling chronic illness is hard, it just is. This gives you the feeling someone is on your side. Just support and guidance. Meditations are amazing!♥️