Kaia Health
家庭疼痛管理計劃
應用信息
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應用描述
Android應用分析和審查：Kaia Health，由Kaia Health開發。在醫療類別中列出。當前版本為2.143.0，在 14/04/2025 上更新。根據用戶在Google Play上的評論：Kaia Health。超過272 千的安裝。 Kaia Health目前有5 千評論，平均評分為4.7星
Kaia 幫助人們在家中緩解疼痛。 Kaia 的方法提供了一種不使用藥物的選擇，根據美國醫師學會推薦的指南進行身心鍛煉。Kaia 專門免費向參與我們健康保險計劃的個人和雇主提供。我們正在不斷擴大我們的覆蓋網絡，希望我們能夠很快為更多需要緩解疼痛的人提供一流的計劃。
▶ KAIA 培訓的優勢：
• 由醫學專家創建：Kaia 是與慕尼黑 Klinikum rechts der Isar 的疼痛專家和醫生合作開發的，基於國家 LBP（下背痛）治療指南。
• 個性化定制：無論您是初學者還是運動員 - Kaia 練習均通過智能算法適應您的健康狀況和疼痛程度。
• 從家裡到健身房都易於使用：日常訓練課程只需 15-30 分鐘即可完成，無需任何額外設備。
▶ KAIA 的工作原理：
• Kaia 可根據您的需求進行定制：評估疼痛位置和強度以及當前的健身水平，以製定個性化的訓練計劃。
• 個性化：根據您在訓練單元後的反饋，練習會不斷適應。
• 演示視頻：高質量視頻確保練習正確進行。
• 激勵：Kaia 讓您有動力實現個人訓練目標！
• 進度：跟踪您的訓練進度並了解疼痛和睡眠感知如何隨著時間的推移而改善。
▶ 您可以從 KAIA 獲得什麼：
• 針對脊柱整個穩定肌肉組織的物理治療強化練習
• 心理放鬆練習已被證明可以改善疼痛感
• 豐富的疼痛背景知識
• 應對疼痛的提示和技巧
• 訓練和疼痛預防
▶ KAIA PRO 用戶評價：
Susanne，Kaia 用戶：
“Kaia 不是很耗時、值得信賴且有吸引力，最重要的是：它很有幫助！”
Franziska，Kaia 用戶：
“Kaia 提供合格的練習，並結合有關背部和放鬆練習的高質量信息。我從未經歷過如此跨學科的組合，其有效性不言而喻。”
高級會員資格和數據保護
如果您選擇訂閱，則需要支付應用程序中顯示的您所在國家/地區的固定價格。有關其他國家/地區的價格，請聯繫[email protected]。如果在當前訂閱期結束前至少 24 小時未取消訂閱，訂閱將自動續訂。您的帳戶將在當前訂閱到期後 24 小時內扣除下一期限的費用。應用內訂閱的當前運行時間無法終止。您可以隨時通過帳戶設置禁用自動續訂功能。
許多專家參與了開發：經驗豐富的物理治療師、心理學家和醫生。通過購買訂閱，您將支持 Kaia 的持續發展。因此，我們會不斷為您改進應用程序，而無需您支付額外費用。
▶ 條款和隱私
隱私政策：https://www.kaiahealth.com/us/legal/privacy-policy/
一般條款和條件：https://www.kaiahealth.com/us/legal/terms-conditions/
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請訪問我們的網站：www.kaiahealth.com/us
關注我們並了解最新動態：
facebook.com/kaiahealth
twitter.com/kaiahealth
給我們發送電子郵件，我們喜歡聊天：[email protected]
我們目前正在提供2.143.0版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
- Smaller improvements and bug fixes
We thank all of our users who help to improve our app. Please keep telling us your excellent ideas and we will give our best to provide you with the most professional digital back pain therapy out there. Just send us an email at [email protected]
We thank all of our users who help to improve our app. Please keep telling us your excellent ideas and we will give our best to provide you with the most professional digital back pain therapy out there. Just send us an email at [email protected]
最近的評論
Brandy Tucker
You get a personalized therapist who works with you as a support through your program. Your program, meaning: you customize your program/experience. Then, along the way, someone who cares about your struggles offers feedback or empowers you to keep going. It's worth the commitment to utilize this great app! See if your employer offers you benefits through the app - simply type the name of your employer in the respective field (if applicable), then start your journey with KAIA! Awesome program!!
Hannah Thompson
I've had a lot less pain when doing Kaia consistently. I also really like that you can adjust the difficulty level, chat with an actual coach, and remove trainings that are painful.
Samwise Leeder
great help and love how they walk you through everything. it's been helping with my stress
Chelsea Lewis
I'm torn between wanting to praise the app for existing at all, and for what it does right, and being really frustrated with issues it seems like it would be really easy to fix. For example, the exercises seem great, but I only know that from watching and imitating the videos, because there are no subtitles or closed captions for the verbal instructions. I can't benefit from the other videos at all, because I can't hear them. You have a script, right? Just slap it up on the screen.
A Google user
Good substance. Not refined and too many bugs. I paid for the subscription but there are lot of bugs. Freezes. Doesn't allow me to complete the exercise and generally feels like it's 98 percent complete. The core exercises are good but the mindfulness and other tracks are a bit sophomoric and basic and very repetitive. Can really refine and build out in my view to create a great app. Given the cost users are owed that much. I paid for the year so I'm hopeful it will improve as the core idea good.
A Google user
After 30 years of back pain, I don't expect this app to fix everything in a month, but after using this app for ~ 1 month I do have less pain and it feels like I'm on the right track. The user interface is mostly intuitive and easy to use, exercises are clearly explained, I like the comprehensive approach with learning, exercise, meditation and progressive muscle relaxation. Overall well worth it!
Rodney Erickson
As one who has never had PT or taken exercise class, I didn't know what an ab is. I had to stop and look it up. I still don't know exactly what I do to tighten them. Also, not enough time is given to change positions between exercises. I'm finding I need to listen to the instructions all the way through before I attempt to do an exercise. There's a couple of exercises I still haven't figured out all the details of the positions and the movements. But this is interesting.
Apple Moore
I received membership to the app from my employer. Before I started using the app, I was having a lot of pain in my foot due to a sports injury that lead to my arch collapsing, aka fallen arch. I have not been using the app long, but the exercises does seem to be helping. They use guilded videos to show you the proper technique and posture. I'll have to see how it fairs in the long term.