Kompanion Intermittent Fasting
間歇性禁食追踪器會失去腹部脂肪並在沒有飲食的情況下獲得海灘身體
應用信息
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應用描述
Android應用分析和審查：Kompanion Intermittent Fasting，由Ornitorenk Dijital Hizmetler Anonim Sirketi開發。在健康塑身類別中列出。當前版本為1.9.29，在 08/07/2025 上更新。根據用戶在Google Play上的評論：Kompanion Intermittent Fasting。超過9 百萬的安裝。 Kompanion Intermittent Fasting目前有61 千評論，平均評分為4.5星
間歇性禁食是一種受歡迎的營養系統，主要關注您進食而不是飲食。間歇性禁食（如果）可以通過為您個性化的可持續生活方式來幫助您實現長期脂肪的燃燒。現在，您有一個禁食的Kompanion與您同行，並保持您的體重目標，以實現自己的體重目標禁食。有一個禁食的伴侶意味著您將得到支持，以獲得定制的指導，專家建議和真正的動力，這將幫助您成功。您的Kompanion將為您提供有關如何充分利用IF的個性化見解。
基於科學研究，並由我們的營養專家支持，我們在這裡幫助您實現最好的自我。
您需要間歇性禁食所需的一切！
並使用計時器按鈕結束您的禁食。跟踪您的禁食歷史。
自定義禁食計劃- 我們為您提供最合適的生理計劃，但您也可以根據您的需求和生活方式自定義並創建自己的計劃。{＃
身體階段 - 在快速使用Plus功能時了解體內發生的事情。
日記 - 反思您在禁食過程中的感覺。我們將繪製您的心情，以便您可以隨著時間的流逝來跟踪趨勢。
學習中心 - 探索禁食背後的科學及其好處。獲取易於使用的提示。
動機 - 保持動力並達到目標！探索在禁食時，小時每小時探索身體的變化。
優質內容- 通過我們的獨家文章庫和Q來提高您的知識，並從我們的營養專家中。
為什麼間隔禁食？
通過遵循適合您的最佳合適間歇性禁食計劃，您將體驗：
•fat Burn
•體重減輕
•更高的代謝率
•改進的消化
•心血管健康
•更清晰的頭腦
•抗衰老益處
適合每個身體的計劃
我們根據您的飲食模式，生理學，生理學，生理學，和需求。但是，您隨時可以製定一個定制的計劃，以更好地適應您的生活方式。
12:12計劃也稱為“身體時鐘或晝夜節律飲食”。對於初學者來說，這可能是一個不錯的選擇。
16：8是所有人的最受歡迎的間歇性禁食計劃，其次是許多好萊塢名人，以享受更健康的光芒。
18：6對於那些正在尋找的人來說是一個很好的選擇比16：8更強烈的禁食計劃。
其他計劃，包括20：4、24H和36H，是用於高級禁食體驗，並確保更大的脂肪燃燒，代謝增強和抗衰老效應。
下載禁食kompanion以免費入門，並完全訪問使用Kompanion Plus的所有功能，高級內容和您的個性化禁食計劃。
我們目前正在提供1.9.29版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
In this release, we've made some improvements to provide you a more personalized fasting experience.
最近的評論
Shannon Renis
It's a good app. I'm still learning it. I wish had a place so you can keep track of your meals you eat to see what exactly you ate that day that may have caused ya to gain a little. And a place to keep track of your weight loss. I subscribed. But the app does need a little more like what I mentioned above. All of that in one app would be great.
Kasey Hogan
OMG SAVE YOUR MONEY. You're basically paying for an alarm. The recipes and tips are all basic info you can find for free by googling intermittent fasting. Save your money, set a timer for 12, 16, 18 etc hours for when you're eating or not eating. Write it down or save it in your phone. Don't give some company money for literally being a timer. Downloading this app has no baring on you actually losing weight with fasting. It's all you. You can accomplish the SAME thing for free w your phone.
Mewlius
This app is INFURIATING! They have a notification panel that’s basically just for show—it doesn’t work, at all. I’ve tried resetting it a dozen times, and nothing changes. What's the point of a fasting app that doesn’t actually help me keep track of my fasting times? It's absurd! If you’re going to include a feature, make sure it WORKS.
Racquel Vasquez
I really like the app. The interface is pleasant and sleek. The motivational articles are also appreciated. I do love the photo logging and automatic calorie counting (it is very good! The clearer the picture and the more specific you are in the description, the better it is). So far it's just hits the right spot in terms of what I've been looking for in this kind of app :)
Manoj kumar
I have been using this app for last 20 days.. things, that i think should be worked on is reminders. For water. There should be a voice notification. With the sound settings. ( Not by mobile notification settings.) And the nutrition the amount of protine and other fluctuate for same item and same quantity..
Naddy
So far it's working great for me, mostly for motivation to begin my weight loss journey again. I just wonder if I can look at my previous data logging? I can only view the input of today, and I kind of want to look back at the previous ones.
Oluomachi Udezue (Dream)
The app is great. Everything is good. But the only problem I faced is that today when I opened it I discovered that I have been signed out of my account. Now when I tried to signing back in using my Google account, the process fails and I am always stuck in the sign in page. I cannot access my account anymore. I subscribed to this service, now why can't I use the service anymore ?
Lyndsay Rombough
So far it's going well with the app but what I don't like is the constant reminder of buying the kompanion plus when I do not want it. If I exit out once of the option then once should be enough and then no more reminders every 30 minutes.