250 Sit Ups 50 days Schedule

Android應用分析和審查：250 Sit Ups 50 days Schedule，由Palmera Labs開發。在健康塑身類別中列出。當前版本為1.8，在 22/01/2018 上更新。根據用戶在Google Play上的評論：250 Sit Ups 50 days Schedule。超過3 千的安裝。 250 Sit Ups 50 days Schedule目前有12評論，平均評分為2.8星

Get perfect abs! You'll get a 6 pack with 250 Sit Ups training.

This apps guides you to a training to be able to do 250 sit-ups in about two months or less, depending on your current level. With this training you'll likely build 6 pack abs that will impress your friends and dates.

First we asses your current level with a small test and then the app determines the schedule you have to follow to be able to reach the 250 sit-ups goal.

Each training day (ideally 3/4 days per week) you'll be presented with a set of sit ups that you will have to follow. Each training day the intensity will increase and it will become easier until you get to a really good shape.

Don't forget to rest between the sit ups to make the most of it.


IMPORTANT:

This app is just a guide and by no means replaces the professional advice of personal trainers or coaches. Also we recommend that you don't do it more than once a day,
If in any moment it hurts your back or any other part, you should stop the training right away and get medical consultation just in case.
We don't want you to get hurted, but instead to get healthy. So take it seriously and be mindful, your body and your mind are your best assets.

Read more