
Runspace - Meditation Running
在跑步時聆聽改變生活的冥想曲目!
應用信息
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應用描述
Android應用分析和審查:Runspace - Meditation Running,由Zen Labs Fitness開發。在健康塑身類別中列出。當前版本為1.4.0,在 20/01/2025 上更新。根據用戶在Google Play上的評論:Runspace - Meditation Running。超過4 千的安裝。 Runspace - Meditation Running目前有24評論,平均評分為3.1星
■ C25K® 的 Runspace™ 結合了正念冥想和鍛煉的好處■ 改善身心
■ Zen Labs Fitness 曾在紐約時報、洛杉磯時報、華盛頓郵報、衛報、赫芬頓郵報、Men's Fitness、福布斯、Mashable、Glamour 雜誌、Popsugar Fitness、CBS 新聞、NBC 新聞、Macworld、Cosmopolitan 上發表專題報導、The Verge、Lifehacker、WebMD 等等!
冥想跑步!
現在有據可查的是,作為個人活動,跑步和調解提供了許多經過科學證明的好處。跑步可以顯著改善心理健康、自信、健康老齡化和生活質量。就冥想而言,它可以提高自我意識,減少壓力和焦慮,增加容忍度和耐心。
Runspace 將這兩種練習結合在一起,讓您在健身時意識到自己的身體。通過正念跑步,您可以專注於消除乾擾,同時在精神上與您的身體運動保持聯繫。
將跑步的好處(是的內啡肽!)與我們專家指導的冥想(是的血清素!)相結合,立即緩解壓力。其他好處包括更高的疼痛耐受性、增加的能量和總體上更快樂的跑步。
≈ 專家指導 ≈
跟隨我們的音頻指南獲得動力和靈感!你會感到平靜、專注、感恩和快樂!
引導式冥想經過精心設計,可在跑步時同步進行。別擔心,我們不會要求您在移動時閉上眼睛。
≈ 賽道數據 ≈
準確的 GPS 跟踪可幫助您查看跑步路線,以及重要的詳細信息,例如距離和燃燒的卡路里。將您的統計數據登錄到健康應用程序!什麼被衡量,就完成了!
≈ 正念跑步計劃 ≈
通過我們屢獲殊榮的 C25K 計劃,為您的下一場 5K 比賽進行訓練!或者通過我們的 10K、半程馬拉松和馬拉松訓練師讓自己更上一層樓!我們會幫助您做好準備!我們將屢獲殊榮的培訓計劃與一點正念冥想相結合!
≈ 獎勵 ≈
解鎖冷酷的問候以保持動力。疊加那些勝利和統計數據!
≈ 禪無限通行證 ≈
◉ 由頂級 DJ 策劃的獲獎音樂!
◉ 科學證明可提高 35% 的積極性
◉ 獎勵無限制訪問所有 Zen Labs Fitness 跑步應用程序的所有專業功能
問題/意見?請發送電子郵件至 [email protected],或訪問我們的網站 www.zenlabsfitness.com。
≈ 連接 ≈
臉書:@C25Kfree
推特:@C25Kfree
Instagram:@officialc25k
標籤:#C25K
訂閱價格和條款:
訂閱將自動續訂,除非在當前期限結束前至少 24 小時在您的 iTunes 帳戶設置中關閉。您可以前往您的 iTunes 帳戶設置來管理您的訂閱並關閉自動續訂。確認購買後,您的 iTunes 帳戶將被收取費用。如果您在免費試用期結束前訂閱,您的免費試用期的剩餘時間將在您確認購買後立即作廢。
隱私政策和使用條款:
https://www.zenlabsfitness.com/privacy-policy/
法律免責聲明
此應用程序及其或 Zen Labs LLC 提供的任何信息僅用於教育目的。在開始任何健身計劃之前,您應該始終諮詢您的醫療保健提供者。
C25K® 是 Zen Labs LLC 的註冊商標
我們目前正在提供1.4.0版本。這是我們最新,最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外,您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備,並提供了許多選項,您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制,它可能會派上用場。
什麼是新的
Health and happiness for your body AND soul!
Added Achievements to sync across all Zen Labs Fitness app!
Added Achievements to sync across all Zen Labs Fitness app!
在Google Play商店進行評分和審查
安裝總數(*估計)
估計Google Play上安裝總數, 近似於評級數和在Google Play上達到的安裝界限.您可能也喜歡這些應用程序
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最近的評論
TFT Ortiz
This used to be a great app back in the day when it was simple and user friendly. Now it's infuriatingly ridiculous with all the new USELESS bells and whistles, the voice over that you can't seem to deactivate, instead of just the cues you now have this ANNOYING intro that I'm sorry, I just don't need nor do I want to hear on every run. Nonsense. Just WHY???
Danielle Booker
App is unstable. There's definitely a major bug. It ran one time and the next time I opened the app stayed at the splash screen ... and hung there. At this point the app is not functional at all. I'm a paid subscriber and actually a bit surprised Zen Labs has an app out that lacks functionality. I noticed on other reviews this isn't a new issue. Please do better and resolve the kinks.
Aryan Patel
The Runspace Running App is a game-changer for runners! With its sleek interface, accurate tracking, and personalized training plans, it has taken my running experience to new heights. The app's seamless integration with other platforms and its vibrant community make it a standout choice. If you're looking for an app that will elevate your running journey and help you achieve your goals, Runspace is the way to go!
Daria Lay
On 1st use, I attempted to use the c25k app from inside Runspace. It inexplicably crashed at least 5 times in the first 15 minutes. No warning or notification as to the stoppage. Will try other parts of the app, but I'm not hopeful.
Juan Peralta
After years of living a sedentary lifestyle and declining health I knew I had to do something to get healthy. I've always hated running, probably because I've never known how to progress properly. Luckily I'd read about couch to 5k programs and decided to give this one a try. I struggled at the beginning but I stuck with it and I'm glad I did. I'm now running longer distances and times than I ever have before. I've gotten up to a 10k run and I plan on continuing to improve.
Krista Brooks
I started out with C25k and then graduated to 10k. I like that this is now all one app. Everytime I feel like I've fallen off the running wagon, I come back to these apps to start from the beginning and it's been super helpful.
Jordan Titera
Fantastic app! Very user friendly and helpful to learn how to build endurance while running. Love the combination of mental and physical fitness in one app.
Matthew Blackford
Set up is great. Multiple crashes during a long run is very frustrating.