Dieta dash | Saludable y Facil
最簡單的個性化減肥計劃
應用信息
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應用描述
Android應用分析和審查：Dieta dash | Saludable y Facil，由Alebg開發。在生活品味類別中列出。當前版本為7.0，在 30/11/2024 上更新。根據用戶在Google Play上的評論：Dieta dash | Saludable y Facil。超過18 千的安裝。 Dieta dash | Saludable y Facil目前有225評論，平均評分為4.3星
Dash 飲食可以作為減肥的最佳飲食之一。這是由於它的飲食計劃，因為原則上它的創建是為了健康飲食以解決問題或預防高血壓和高血壓。這個應用程序是完全免費的，並為您提供包含“Dash”食物的個性化飲食計劃。此應用推薦的食物對所有人都有效，因為它們是健康飲食的基礎。我們提供了一個 30 天的計劃，您可以根據自己的喜好進行完全修改或定制。您不喜歡我們推薦的食物類型？沒問題，只需按一下按鈕，應用程序就會繼續推薦另一餐，直到您找到喜歡的一餐。
您還等什麼來嘗試這個 30 天減肥挑戰？下載並嘗試不會有任何損失！利用這個完全免費的個性化飲食計劃。
DASH（停止高血壓的飲食方法）飲食包含健康的飲食計劃。該計劃包含水果、蔬菜、瘦肉蛋白、低脂乳製品等。另一方面，它是一種限制鈉和飽和脂肪含量的飲食。破折號飲食的優點可以是：降低血壓，很好地改善膽固醇，預防心髒病，幫助我們控製糖尿病，最重要的是，它使我們減輕體重，從而減輕體重。
這些類型的個性化飲食非常容易遵循和完成。這是因為他們的食物非常普遍且易於獲取。所有這一切使破折號飲食成為實現更健康生活以及其他好處的絕佳選擇。
該應用程序還具有多種工具，可促進所有進展。首先，我們會找到一個體重日記，我們可以在其中記錄或寫下每天的體重。這本雜誌將向您展示一張圖片，它會激勵您完成您的飲食計劃。另一方面，這個應用程序還有一個個人日記，我們可以在其中保存我們所有的想法。我們還有一個購物清單和創建自定義通知的能力。這些通知將幫助您不要忘記用餐時間或體重日記記錄。
立即下載此應用程序，開始以平衡和健康的方式減肥。嘗試一下！免費！
我們目前正在提供7.0版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
- Fixed some bugs.
- Optimized app speed and storage usage.
- Compatibility with Android 15.
- Optimized app speed and storage usage.
- Compatibility with Android 15.
最近的評論
Ara Newman
Simple and not discouraging. Meal choices are interesting but I have to constantly edit to fit what I have on hand. Could use a blood pressure record. Lost six pounds in first five days. Shocking because I didn't think it could be so simple. Crushing headache first day when coming off eating my usual rubbish. Very useful for a more passive approach, without counting calories and weighing all your food. Recipes are vague leaving you to create your own flavors.
Jennifer LaRue
I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?
Clara Mae Bernet
It's fairly good as an example of meals you should be having. I wish you could just delete the snack section in a day rather then delete the meal idea itself. I wish it had a weight tracker as well with push notifications.
Chap Travels
Simple and clear, easy-to-use daily meal plans. Biggest suggestions: find a way to automate shopping lists from the plan and provide a feature to edit out foods that you do not eat or are unavailable to you.
Jay Mangum
The app would be much better if the shopping lists were created around recipes and if recipes could be altered or added. Otherwise, nicely done and fairly user friendly.
Jess Jolly
I love this app.. just don't like salmon lolol!! But it definitely works so give it a try.. I'm trying to just lose weight and when I stuck with it I lost 10 pounds in two weeks!!!
Joseph Nixon
I honestly haven't started yet, but firs thing I can already see, is the ability to add all the things from the day's challange to a shopping list.
Ethel Martinez
because every time I click on menu it takes me to something called simple want to know personal information