Track Fasting Hours & Weight

Track Fasting Hours & Weight

Track daily intermittent fasting hours, weight, and water intake at one place.

App info


1.9
August 30, 2024
40,142
Android 5.0+
Everyone
Get Track Fasting Hours & Weight for Free on Google Play

Advertisement

App description


Android App Analysis and Review: Track Fasting Hours & Weight, Developed by apptech_Infotech. Listed in Health & fitness Category. Current Version Is 1.9, Updated On 30/08/2024 . According to users reviews on Google Play: Track Fasting Hours & Weight. Achieved Over 40 thousand Installs. Track Fasting Hours & Weight Currently Has 296 Reviews, Average Rating 5.0 Stars

Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.

What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.

=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease

=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.

=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress.
- App has the Community too, so you can find the motivation and support you’re looking for.
We are currently offering version 1.9. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New


-- minor bug fixed
-- android 14 compatible

Rate and review on Google Play store


5.0
296 total
5 100.0
4 0
3 0
2 0
1 0

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.