Aura: Meditation & Sleep, CBT
Sleep with ease, delve into CBT, engage in breathwork, explore guided meditation
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App description
Android App Analysis and Review: Aura: Meditation & Sleep, CBT, Developed by Aura Health - Mindfulness, Sleep, Meditations. Listed in Health & fitness Category. Current Version Is 3.18.139, Updated On 05/04/2025 . According to users reviews on Google Play: Aura: Meditation & Sleep, CBT. Achieved Over 2 million Installs. Aura: Meditation & Sleep, CBT Currently Has 15 thousand Reviews, Average Rating 4.7 Stars
Aura: Meditation & Sleep, CBT is a premier meditation and self-help app for better sleep, stress relief and self-improvement. It provides personalized guided meditations, mindfulness life coaching, CBT (Cognitive Behavioral Therapy), breathwork, soothing sleep sounds, sleep stories and much more.Aura is an all-in-one app that offers daily meditations, CBT, hypnosis on subjects like better sleep, stress, anxiety, depression, insomnia, motivation and more topics for any situation. Learn mindfulness, choose guided meditations and take breathing exercises led by top coaches.
** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more.**
With a global community of 7 million users, a 98% user satisfaction rate, and advanced personalization, the Aura mobile app is the trusted choice for daily mental health, motivation, self-help, and self-care, all achievable in just 3 minutes a day.
WHAT YOU GET WHEN YOU DOWNLOAD
EXTENSIVE CONTENT LIBRARY:
Access to the world's largest premium wellness library. The content is divided into categories such as meditation, sleep, anxiety, breathwork, ASMR, affirmations, happiness, and more.
There is a large collection of self-care relaxing sounds: rain sounds, soothing sleep sounds, nature sounds, white noise, calming sea, and more.
EXPERT GUIDANCE:
Content led by top motivational, mindfulness and insomnia coaches, therapists, and storytellers from around the world. Receive effective self-help & motivational guidance from daily meditations to cognitive behavioral therapies (CBT). Enjoy live sessions or schedule your activities at your preferred time.
BETTER SLEEP:
Meditations for sleep, sleep sounds & stories, cognitive behavioral therapies for insomnia (CBT-I) and relaxing sounds to promote restful & better sleep.
BREATHWORK:
Take breathing exercises with a coach at a guided session or take one of our offline breathwork courses.
PROGRAMS:
Explore subjects deeply and effectively with the following pre-designed programs:
- Sleep Meditation,
- Calm Anxiety,
- Stress Relief,
- Hypnosis for Sleep,
- Intro to Cognitive Behavioral Therapy (CBT).
- Cognitive Behavioral Therapies for Insomnia (CBT-I), and more.
GRATITUDE JOURNAL:
A tool for self-help, self-reflection and gratitude, which can have a positive impact on your mental health. Manage stress, anxiety, and depression by focusing on positive aspects and self-care of your life.
MOOD TRACKER:
A feature to help you become more aware of your moods and emotions, allowing you to visualize your progress over time.
WHY MILLIONS OF PEOPLE USE AURA?
Daily Wellness Habit: An easy-to-follow, daily self-help routine that takes just 3 minutes a day to help you relax, become more mindful and motivational, and enhance your mental health with Aura: Meditation & Sleep, CBT.
Stress and Anxiety Relief: On-demand resources to reduce stress and anxiety, providing guided meditations, relaxing sounds, life coaching to find positivity and calm.
Personalization: Aura has the world's most advanced personalization engine powered by the latest research in machine learning. It offers highly personalized content and recommendations to each user's specific needs and preferences, making it a valuable and relevant resource to improve your mental health.
Сonstantly Updated Content: With a vast library of content spanning guided meditations, life coaching, CBT, and more.
Supportive Community: Join a passionate community of 7 million users worldwide who love Aura and benefit from its offerings.
Download Aura: Meditation & Sleep, CBT and get access to a world of personalized mental wellness resources, including guided meditations, life coaching, and CBT.
Privacy Policy: http://www.aurahealth.io/privacy-policy
We are currently offering version 3.18.139. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
What's New
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. Bugs Fixes & Optimization & Update SDKs
Rate and review on Google Play store
Total number of ratings
Total number of active users rated for: Aura: Meditation & Sleep, CBTTotal number of installs (*estimated)
Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.You may also like these apps
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Recent Comments
Fiona Robson
I love the content. But, whenever I try and rearrange my Playlists, it won't let me. Will not let me drag and drop. All it does is recognize I want to move the track, and drop it at the very top of the screen, and then immediately put it back where it was. It will notvlet me drag ot. In addition, it doesn't let me delete tracks I've favourited or downloaded. I click delete and it just doesn't do it. This is super annoying. Please fix this. Thank you
Janet
Too many bugs. This app is too expensive to be having the level of problems I've had trying to use it. I complained that my playlist would stop after each selection instead running continuously through all of them to the end. It used to work. I first noticed when my Screensaver would come on, it stops at the end of each track. I was told to screenshot the problem. How do I show it not playing the next selection? I wish I could get a refund. Definitely not renewing this subscription.
Erin A
Really enjoying Aura. They have a huge library of meditations, hypnosis, soundscapes, the list goes on! I'm loving how you are able to adjust each session to your liking down to the accent of the the person talking. You can create playlists, download, they offer 1 on 1 coaching. They pretty much have sessions for anything and everything you need in self-help. Definitely recommend.
E EA
There is no way to end the Trial week. I had to enter my card details on the Aura health.io website in order to start the trial, and there is NO WAY to end the trial on the app or on the website. The emails I get when tapping Contact Us are automated AI emails with help. I have 2 days left before they charge me for a whole year!! Even if I wanted to use the product in the future because I think the content is actually decent, this has put me off.. Apps should allow you to end subs and trials!
Lakevia Goode-Barber
I genuinely appreciate the convenience of accessing meditations whenever I need them. The diverse range of meditations offered is truly remarkable. I am particularly impressed by the app's ability to provide personalized and tailored meditations that cater to my specific needs and requirements in the present moment.
Heather Meadows
Had a free trial and 25% off the first year coupon but when I started it, it tried to charge me full price right away. Thankfully my card didn't have enough on it, so I don't know if it was a full charge or a hold but it was still too much money.
katie schramke
I originally wrote a poor review for this app due to being immediately changed without a notification that the free trial was up. While I will still offer warning that you have to manually turn on notifications to get that warning, customer service was prompt and easy to work with to rectify my issue. I cannot offer any feedback as to the quality of the app itself as I did not use it, but prompt attention to user issues is enough for me to leave a positive review.
Sarah Galbraith
I've watched this app grow from simple meditations to a huge suite of options. I believe in the app so much i invested in it. Aura has helped me fall asleep. Has motivated me for work. Has helped with self love. So many ways to search and find something to fit your needs daily. Whether a 3min meditation or a multiple day program. There's even coaches you can speak to live. Aura has really helped me stay grounded and balanced, emotionally and spiritually.