Fresh Tri: Habits & Mindset

Lasting weight loss & health

App info

Version :

2.34.0

Category :

Health & fitness

Update :

June 27, 2025

Installs :

567,074

Developer :

Fresh Tri, LLC

Requires Android :

Android 5.0+

Content Rating :

Everyone

Get it on :

Download APK

App description

Android App Analysis and Review: Fresh Tri: Habits & Mindset, Developed by Fresh Tri, LLC. Listed in Health & fitness Category. Current Version Is 2.34.0, Updated On 27/06/2025 . According to users reviews on Google Play: Fresh Tri: Habits & Mindset. Achieved Over 567 thousand Installs. Fresh Tri: Habits & Mindset Currently Has 3 thousand Reviews, Average Rating 4.4 Stars

- No tracking, measuring, or weighing. No guilt, shame, or failure.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.

Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.

Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.

Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.

How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.

(1) Create your Tri, a simple habit to practice.
Then, you will:

(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.

(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.

(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!
Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.

We are currently offering version 2.34.0. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New

1-on-1 coaching is now available to everyone. Fresh Tri coaches are here to support, encourage, and help you get unstuck as you build healthy habits. Just check in on the Home screen to start the conversation and get the support you need, when you need it.

Rate and review on Google Play store

4.4

3,096 total

5 70.1

4 16.7

3 6.2

2 0.6

1 6.2

Total number of ratings

Total number of active users rated for: Fresh Tri: Habits & Mindset

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

Luluwan

so far, this app provides a gentle way to build new habits by taking a non-judgmental approach and by using incremental steps to change bad habits to good choices. I like that they provide many pathways to do this. This feels like an app for the long term, not the quick fix.

Christine Ha

Wow, it got everything I was looking for in one place! Motivational and educational videos, habit tracking, community, tips, and more! I can't wait to earn my first habit badge, it's going to be rewarding. I am learning so much about habit building after reading Atomic Habits, and this app really seems to support that! Thank you for this app. Appreciate anything that helps me in my health journey

Esther Riddell

This app was suggested thru my insurance to help me manage stress. All the ideas and tips are things I've either already tried or already do. I don't need a weight loss app. The constant notifications cause me more stress because it's something else I have to worry about finding time to do in my already hectic schedule. It's a good idea and fairly easy to use but it's not for me.

Mrs.whatever usay

I am giving five stars because I only got up to providing my email, then wondered why you need my email. Then I decided to read the comments and found a phone number is required. I feel I can't give less stars because I will not see how the app really is. My suspicions are this app is collecting mental data and personal information for research purposes. This app is a ad.

Mark W

The check-in feature is pretty lame. Asks the same questions every time and offers no meaningful feedback. The concept is decent. The video content has some promise.

Lil Foxy

Sure the app is good but can't get past verification email. Clicked resend verification like 10 times already and not getting anything. Tried multiple emails and nothing.

Kimberly Applequist

Okay, it's only been two days, but I'm loving this app so far! The focus on mindfulness and creating neural pathways to guide you toward healthier behaviors re: food, exercise, meditation, and focusing on the present moment appeal to both my psych background and my spiritual and philosophical beliefs. So much better than "going on a diet" or "starting a new exercise program." Change your mind, and let the other things sort themselves out over time!

Secret Squirrel

Originally I really liked this app. Now, it's bothering me though. I was on a 21 day streak and, because I had such a GREAT day that I forgot to check in, I lost my streak. How unmotivating. This was yesterday . Now I don't even feel motivated to check in today, because having a GOOD day can screw up a check in streak. I may still use the videos and such, but I'm not sure I'll continue to "check in", because losing it because of doing great is just sad.