iFasting - Fasting Tracker

Intermittent Fasting, loss weight, BMI calculator, water reminder, fast tracker

App info

Version :

2.160.0

Category :

Health & fitness

Update :

July 14, 2025

Installs :

474,856

Developer :

iBuild Lab

Requires Android :

Android 4.4+

Content Rating :

Everyone

Get it on :

Download APK

App description

Android App Analysis and Review: iFasting - Fasting Tracker, Developed by iBuild Lab. Listed in Health & fitness Category. Current Version Is 2.160.0, Updated On 14/07/2025 . According to users reviews on Google Play: iFasting - Fasting Tracker. Achieved Over 475 thousand Installs. iFasting - Fasting Tracker Currently Has 9 thousand Reviews, Average Rating 4.6 Stars

What is Intermittent Fasting?

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them.

There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already "fast" every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer. You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.

Then you're technically fasting for 16 hours every day, and restricting your eating to an 8-hour eating window. This is the most popular form of intermittent fasting, known as the 16/8 method.

Despite what you may think, intermittent fasting is actually fairly easy to do. Many people report feeling better and having more energy during a fast.

Hunger is usually not that big of an issue, although it can be a problem in the beginning, while your body is getting used to not eating for extended periods of time.

No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages.

Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period.

Taking supplements is generally allowed while fasting, as long as there are no calories in them.

What iFasting app can do for you?

This app iFasting also called as inter fasting app, intermittent fasting app make fasting activities more manageable. With iFasting you can easily monitor the progress of your fasting by day, week and even month. It will give you informative results of your fasting to encourage you in continuing your endeavor of a healthy lifestyle.

It offer a simple steps for other to understand what he/she needs to achieve in the end.

We are currently offering version 2.160.0. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New

Fix issues
Improve performance

Rate and review on Google Play store

4.6

9,017 total

5 77.7

4 13.3

3 4.9

2 2.1

1 2.1

Total number of ratings

Total number of active users rated for: iFasting - Fasting Tracker

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

Marlon Wiese

love the app, it is simple and has (almost) everything I want. BUT every time I open it (and when sticky notifications are enabled it happens when app is closed) there is some annoying music playing. It does that even when I am listening to spotify or audible at the same time. Scares the s*** out of me most times. No ad, no video. Just the same jingle-like music playing. Please fix that. Otherwise great app!

Kanak Arora

Thank you, thank you, thank you! Thank you for making a straightforward and enjoyable app that just lets me start and end fasts! I tried so many other highly rated apps that want my whole life data, and inspite of "fasting" being in the name of those apps and their so-called focus, it was not intuitive to find or use their fasting related features. This was the only app that let me skip the startup survey with a single button, and then took me straight to the fasting UI. Bless you! 🙏

wood land Nut

Good app, Option to not show water would be nice. Calendar does not fill up on a multi day fast. 96 hours fasting is put all on first day. Needs editing custom days not just creating them. And option to not show all the fasting plans. I only use presets so i don't need to see the others. And manually set just the end fasting time would be great . Could use notes while fasting not only at the end. This would make it a 5 star app for me.

Eric “For” Prez

Had the app since 2023. Fasting has been on and off again. I e learned to use this app and I gotta say, it's my new favorite. It saves your days, offers emoji faces to save how you felt about that fasting period. And you can save notes for each completed and failed fasting days. The biggest selling point is the exporting to PDF. Might I suggest allowing our notes to also being included in our exported PDF logs. That's the only thing missing from your well designed app. Thank you

A Google user

There is no right or wrong way to do I.F. I dont need alerts, programs, or anything overly structured. I just need what this app does: start fast, stop fast, track history. It's Zen like in its simplicity yet it is very polished and clean. bravo. It tracks weight too, and I understand why, but I use a nutrition tracking app for that.

Siarra Edwards

I have used this app getting close to a year. It's a good app. Need more options for personalized settings for stats. Needs option for weekly scheduling. Journal entries are a nice option but underdeveloped. I would like to see a more sleek theme (plattform). I am willing to put up with ads for a nice app. Thanks for your hard work.

A Google user

Doesn't steal info or force sign ups. Simple, easy to use. NOT thrown by DST! Some color option. Excellent. Add a fast already begun; amend if needed. ** Request: 8 target, and 4 preset: 6, 8, 10, 12, 24, 36, 48, 72, 96, 120, 144, 168/7d hours, 2w, 30d/1m. Further, the paid one = no smilies? :(... I want the notes box throughout the fast, rather than at the finish. Could be pro features... ** Dark theme didn't make settings menu and *all* other area black -- instant transition hurts.

A Google user

Really easy to use and clear to understand. Only if thing is the weight chart reads right to left. The fasting charts reads left to right though, as expected. Also, if you fail to meet your fasting goal time, it still counts it in your continuous fasting day count, which means as long as I record something everyday, I can essentially cheat that stat. Definite minor issues though.