10W2S: Strength for Running

A Physiotherapist designed strength training app for runners

App info

Version :

1.0.31

Category :

Health & fitness

Update :

June 19, 2024

Installs :

5,334

Developer :

10 Weeks to Stronger

Requires Android :

Android 5.0+

Content Rating :

Everyone

Get it on :

Download APK

App description

Android App Analysis and Review: 10W2S: Strength for Running, Developed by 10 Weeks to Stronger. Listed in Health & fitness Category. Current Version Is 1.0.31, Updated On 19/06/2024 . According to users reviews on Google Play: 10W2S: Strength for Running. Achieved Over 5 thousand Installs. 10W2S: Strength for Running Currently Has 43 Reviews, Average Rating 4.2 Stars

10 WEEKS TO STRONGER RUNNING

A Physiotherapist designed strength training app for runners.

A workout app for runners, designed to:
- Improve Running Performance
- Improve Running Economy
- Reduce Risk of Running Injuries

Strength training is the BEST way to invest in your body and prepare it for the physical demands that running brings.

Train at HOME or in the GYM with 10-40min workouts with increasing challenge levels.

Provides the option to train with equipment or no equipment.

No matter whether you’re a beginner runner or a seasoned marathoner 10 Weeks to Stronger Running has a workout plan for you.

Includes a 7 day FREE TRIAL for new members.

10 Weeks to Stronger Running features:
- Hundreds of exercises to follow exercises to prime your body for running.
- Option to train 3 - 5 days per week (upper and lower limb workouts split!).
- Core workouts.
- Plyometric workout outs.
- Optional warm up and stretch routines.

Tracking and Fitness Motivation:
- Track total workouts and calories burned.
- Stay up to date with the latest RUNNING and INJURY prevention education, as well as strategies to improve your running performance

Designed by Samantha Shearman
- A Physiotherapist, Exercise and Sports Scientist, Researcher and Runner.

Purchase: 10W2S Weekly Plan
- Length of Subscription: Auto renews every week until canceled
- 7 Day Free Trial (cancel anytime)
- Price:
- Weekly: 4.49 AUD
- Monthly: $10.99 AUD
- Yearly: $69.95 AUD

Terms of use: https://www.10w2s.com/terms-conditions

We are currently offering version 1.0.31. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

Rate and review on Google Play store

4.2

43 total

5 70.0

4 10.0

3 5.0

2 5.0

1 10.0

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

Megan Schulz

You have to put your card details into he app itself and not through the app store, which is super dodgy. I was suspicious but thought I'd give it a try since it is fairly cheap and have a free trial week. Midway through my first workout, the video player glitched, I tried to refresh and couldn't find where to go back into my workout, so I closed the app. I wanted to unsubscribe as I don't want to deal with something clearly glitchy and the APP WON'T OPEN!!! Can't unsubscribe - extremely dodgy!

Katy Avery

Love this app!!! Best part has to be that it's all backed by a qualified physio - makes me feel confident I'm doing the best for my body vs other running apps I've purchased. I personally find the app seamless to navigate on Android, love the easy to find layout and look too!

React King

I love the concept of the app and how user-friendly it is for beginners like me. So far I've had no problems with the app and everything works perfectly. My only gripe is the cost of the subscription. If the yearly was $50 I think it would be an A1 deal.

Peter Wells

I had persistent achillies tendinopathy and saw 3 physiotherapists, followed strict rehab, including an ultrasound over 2 years. I still had pain running more than 1km. Following a strength program designed by Sam (the apps creator) has me running 5ks, 3 X per week, without pain, and i cant begin to describe how much that means to me, my life, my physical and mental wellbeing. Sam knows her stuff and is a bloody legend.

Mitchell Reynolds

Great app, very informative with practical exercises that have helped me get back into regular running shape. Recommend for anyone of any skill level!