Hashimoto's 4-Week Plan to Treating Hypothyroidism

Android App Analysis and Review: Hashimoto's 4-Week Plan to Treating Hypothyroidism, Developed by Kevin Ton. Listed in Health & fitness Category. Current Version Is 1.0.2, Updated On 24/08/2018 . According to users reviews on Google Play: Hashimoto's 4-Week Plan to Treating Hypothyroidism. Achieved Over 4 thousand Installs. Hashimoto's 4-Week Plan to Treating Hypothyroidism Currently Has 9 Reviews, Average Rating 1.0 Stars

In Hashimoto's 4-Week Plan, you'll learn to adapt lifestyle strategies by addressing the physical and emotional symptoms of hypothyroidism.

Packed with inspiration and ideas for managing your Hashimoto's holistically, The Hashimoto's 4-Week Plan combines lifestyle advice, emotional support, and dietary tips with a practical meal plan featuring easy-to-make, Hashimoto's-friendly recipes. The empowering strategies help you achieve a healthier diet, better sleep, and greater self-compassion so you discover the path to wellness—on your own terms. By committing to four weeks, you will take important steps toward a lifetime of better health.

The Hashimoto's 4-Week Plan provides practical strategies to help you:
EAT HEALTHIER: A convenient meal plan, shopping lists, and 75 delicious recipes that use 5 main ingredients or fewer
SLEEP BETTER: Action-oriented tips to improve sleep hygiene
REDUCE STRESS: Practical advice to manage stress and anxiety
PRACTICE SELF-COMPASSION: Simple step-by-step exercises and daily checklists to treat yourself with kindness

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