5 Minute Journal・Self-care
Guided gratitude journaling app, mood tracking, and daily stress relief.
App info
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App description
Android App Analysis and Review: 5 Minute Journal・Self-care, Developed by Intelligent Change LLC. Listed in Lifestyle Category. Current Version Is 4.1.16, Updated On 21/04/2025 . According to users reviews on Google Play: 5 Minute Journal・Self-care. Achieved Over 358 thousand Installs. 5 Minute Journal・Self-care Currently Has 10 thousand Reviews, Average Rating 4.4 Stars
The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation.With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.
TESTIMONIAL — Lifehacker
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal makes this process easy enough to do on the go.”
FIVE MINUTE JOURNAL TOOLS for your personal growth
• Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
• Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
• Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
• Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
• Reminders: Set daily notifications to keep up with a rewarding journaling habit.
• Positive Affirmations Write your own affirmations that keep you moving forward.
• Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone.
• Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
• Streaks: Track your personal progress and get some insights on positive changes in your life.
• Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.
PREMIUM FEATURES
Five Minute Gratitude Journal App offers optional subscriptions with free trials.
Here is what you get when you unlock the Premium:
• Photos and Video: Capture and view your magical moments with a daily photo or video.
• Personalized Practice: Create your own custom questions, tailored to your mood and goals.
• Mood tracker: Express how you feel and gain insights into how your emotions influence your days.
• Space for Notes: Clear your thoughts and write freely in the new notes section.
• Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
• Timeline Photo View: See a photographic timeline view of all your daily photos.
Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy
Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use
We are currently offering version 4.1.16. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
What's New
Version 4.1.11
Improved trial text on the home screen for better clarity.
Fixed crashes related to loading records and app stability.
Added "On This Day" to rediscover memories on the home tab.
Enhanced widget functionality for smoother interactions.
Update now for a better experience! ?
Improved trial text on the home screen for better clarity.
Fixed crashes related to loading records and app stability.
Added "On This Day" to rediscover memories on the home tab.
Enhanced widget functionality for smoother interactions.
Update now for a better experience! ?
Rate and review on Google Play store
Total number of ratings
Total number of active users rated for: 5 Minute Journal・Self-careTotal number of installs (*estimated)
Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.You may also like these apps
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Recent Comments
Ed Donahue
I am trying this app and I have filled out the day's journal after midnight each time. Despite selecting to fill it out for the previous date, it puts the journal on the date of the midnight time. This means the morning journal is already filled out, defeating the purpose of half the app. There is no way to edit the date of entries, a fairly basic function I would expect from a journaling app. The layout and prompts are useful, but without basic functionality, I'll be trying a different app.
Lewis Werner
This has been a great app for a while but the last update added some features that seem like they would be nice. Unfortunately they regularly do not save my morning or evening entries. So I'm left believing that I've entered my journal but then I discover at my next session that my work was not saved.
Tomer Bromberg
Nice way to remember past days / create a positive, productive attitude towards the day and life. However design and execution is consistently terrible. Recent update adds a unnecessary confusion and inconsistent UX. Basic things like search, finding an old entry, and notifications still don't work properly. They keep shoving new, poorly implemented and paid features down my throat. Maybe improve the core product before changing stuff. Seriously the app 6yrs ago was better than each new update.
A Google user
One of my favorite and most consistently used apps. Have been using almost daily for many years. I can honestly say simply using this app with consistency will make your life better. You will be happier as you are always thinking of things that you are grateful for. I also love the ability to post photos daily. It makes a great chronicle and also reminds me to take pictures of good moments while they happen so I have them to pay in the journal. 5 ⭐
Fredrik Uddsten
It was a great app, then they updated it and managed to make it worse 🤷♂️ Not upset by the annual subscription, but what sucks is: 1. More complex interface. The interface uses to be so simple. It was exactly what you needed and without clutter. 2. Worse interface. Why can't I easily see the mornings input and I write my evening input?
David Jerome
Been using this for two years and loved it. It was one of many tools that helped me turn my mindset around. The new update has ruined it though. Almost none of my evening entries save, a few morning ones are missing. Also the new design is not nearly as calming. Hopefully they can fix the bugs so at least the functionality returns...
A Google user
Several month of my pictures disappeared; I emailed the developers several times and received no response. I tried to download my journal entries and it takes so long that i haven't been able to. Even just trying to download one month of entries is taking over ten minutes. I'm very dissatisfied. It was a great concept, but if you're going to lose your entries, then it seems like a waste of time. I'll update if things improve.
Stephanie Corral (Stephanie Corral Art)
This is worth the subscription. I can't believe how much, using this app, has changed my well being. I feel so much happier about the day when I'm able to jot down a quick achievable goal and later reflecting back on the day. I only wish I could have the notification time be different on the weekends. I go to work very early and have it start set up to remind to journal when I get to work. But on the weekends, it's waking me up!