MyHeLP

MyHeLP

An evidence-based program to help you improve key health risk behaviours

App info


1.0.0
May 10, 2022
37
Android Varies with device
Everyone
Get MyHeLP for Free on Google Play

App description


Android App Analysis and Review: MyHeLP, Developed by Netfront. Listed in Health & fitness Category. Current Version Is 1.0.0, Updated On 10/05/2022 . According to users reviews on Google Play: MyHeLP. Achieved Over 37 Installs. MyHeLP Currently Has 1 Reviews, Average Rating 5.0 Stars

MyHeLP (My Healthy Lifestyles Program) is designed to help you to become more aware of how your lifestyle affects your health and wellbeing. It focuses on the six (6) key risk factors for chronic disease – tobacco use, alcohol use, physical inactivity, poor diet, poor sleep, and low mood – and aims to help you make any changes you need to make in your life to maximise your health and wellbeing. It will give you information about how to reduce your risks associated with these behaviours but will also teach you the skills you may need to put this information into practice. MyHeLP is based on extensive research, clinical expertise, and expert coaching practices to help people build motivation to make lifestyle changes successfully.

MyHeLP is designed for people who are interested in learning more about, as well as improving, their health behaviours to reduce the risks associated with tobacco use, alcohol use, physical inactivity, poor diet, poor sleep, and low mood. People can work on all of these behaviours, some, or just one – you do not have to be at risk in all of these areas to use MyHeLP.

MyHeLP was developed by a team of researchers and clinicians from the University of Newcastle and the University of Sydney. This team of researchers was led by Professor Frances Kay-Lambkin, a registered Psychologist and mental health researcher. Dr Louise Thornton, a digital behaviour change specialist and researcher at the Matilda Centre, University of Sydney also brought her expertise to MyHeLP.
We are currently offering version 1.0.0. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New


Welcome to the new MyHeLP app!

Rate and review on Google Play store


5.0
1 total
5 0
4 0
3 0
2 0
1 0

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.