Bodyweight Fitness Workout

Android App Analysis and Review: Bodyweight Fitness Workout, Developed by Steveloper. Listed in Health & fitness Category. Current Version Is 1.0, Updated On 13/12/2015 . According to users reviews on Google Play: Bodyweight Fitness Workout. Achieved Over 16 thousand Installs. Bodyweight Fitness Workout Currently Has 36 Reviews, Average Rating 4.1 Stars

Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- There is a workout log to view your results.
- Learn more about calisthenic

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